Rami was motivated after his young daughter told him he is ‘getting fat’.
This gave Rami the motivation and drive necessary to achieve amazing results in just 12 weeks with UP, losing a whole 6 kilos.
“I was motivated after my 4 year old daughter told me that I am fat!”
“My initial expectation was to lose 3 kgs and tone up at the same time.”
“Before starting training, I felt tired, especially when I did a bit of physical work and carried my kids.”
“It felt really hard losing these kgs and I became weight conscious most of the time.”
“Given my busy business/social life, I was out at least 5 times a week dining.”
“Although I was carb conscious, I didn’t make a big effort eating properly and healthy.”
Rami experienced a huge change in his diet and lifestyle once starting with UP.
In order for Rami to stay focussed and rid his old habits, there needed to be visible results early on to catalyse his motivation.
“Initially, it was very hard and I never thought I would be able to sustain it, but when I and the people around me started seeing the positive results, I was more dedicated to the program and my new diet became part of my new lifestyle.”
I felt stronger, healthier, more energetic and most importantly happier.
“Training was always on my radar but I wasn’t able to commit given my busy lifestyle.”
“I made it a point to free up my schedule at midday 3 days a week.”
Initially, training was difficult and I pushed myself to go, but when I started seeing the results it became part of my lifestyle.
Just because you lead a busy lifestyle, doesn’t mean your health has to suffer. Rami proved what can be achieved by dedicating just 3 hours a week at UP.
“I never thought I could achieve the results I did… not even close. It’s amazing how your body can transform in a matter of weeks!”
Dedication, self-motivation and sticking to the diet were the tools in helping to achieve my results.
“The last 12 weeks helped me positively change my thoughts and lifestyle.”
The positive results that I achieved changed my priorities in life and reminded me that I have to think more of myself and my health.
“This in addition to all the positive comments and compliments I received during and after my transformation.”
“I never thought before that I could have this self-discipline with my training and diet.”
The results are much better than what I initially expected.
“My PT, David, did a great job. UP surely is highly recommended.”
Like these results? Send us your details in the form below to receive information about our programs
DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!