Welcome to Ultimate Performance – the home of the world’s leading personal trainers in Hong Kong. Our private personal training gym in Hong Kong has brought world-class body transformation results to clients across the region. Whether your goal is fat loss, muscle building, or total body transformation for health and wellness, our expert team are the best personal trainers to help you achieve maximum results in minimum time.
Our results-driven approach is radically different to any other personal trainers in Hong Kong
Ourteam at Ultimate Performance Hong Kong are experts in fat loss, muscle building,and body composition change.You are matched with your owndedicated trainer with the specificexpertise you need to hit your goal.Your trainer creates a personalised training and nutrition plan for you by examining over 150 data points, from stress to sleep quality. Your program is continually adapted with bio-feedback data to give you the best possible results.
Your trainer is there as a professional partner to give you accountability – the ‘secret sauce’ behind our world-class results. They are there to guide you through all aspects of your diet and transformation training – ensuring you stay on track to your goal with daily check-ins, meal logging, and regular body fat analysis. It’s why 97% of clients say they have hit their goals with us, in independent research.
Our custom-built app lets you and your trainer track every metric of progress possible. UP Transform records your diet, workout, steps, sleep, body fat, blood pressure changes, and more – so you can see real-time progress and results. It also means you can contact your trainer instantly when you need guidance or support during your journey.
Maximum results, minimum time
We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of results with thousands of clients that we can.
Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours.
Here are just some of the incredible results achieved by our clients in Hong Kong.
UP Hong Kong delivers the results it promises. Their approach is challenging but it has completely changed the way I think about exercise, diet and working out. UP Hong Kong is the perfect gym environment and my trainer …
This place changed my life – I feel and look much healthier and stronger after just a few months on the floor. By far the most rigorous exercise and nutrition program I’ve ever done. The trainers here really know their stuff…
If you’re looking for results-driven, expert level coaching, go with UP. It’s worth the investment; I’ve been training with Sam, who I can’t recommend enough. From the science of training, to the practical day-to-day …
If you want to be your best, train with the best!! For years I’ve had a yo-yo diet and exercise program but training at UP has changed that – not only are the results magnificent but the knowledge gained has been exceptional. My …
UP is the perfect place to go to if you are looking to challenge yourself and not just improve physically but also bring about a dramatic change in your lifestyle for the better. Every single trainer is just as invested in your …
Fantastic and worth every penny. I have been training with UP Fitness for 6 weeks now, and in this short amount of time, I have already become fitter than I ever was. Importantly, I have also developed a much better …
Signing up for UP is definitely one of the best decisions of my life. It does require a lot of discipline and self-control, but this is all made easy when you have a dedicated, knowledgeable and committed trainer like I do! Nicole has …
People have always said UP is the gold standard for weight loss and strength building. After 8 weeks being educated on nutrition and held to account and trained by Kevin Tsang; I can see why. I’ve achieved 100% of my goals …
Premium service and advice, based on science and proven practices. My experience was fantastic. The most important aspect of UP is they are results-oriented, and all of the incentives are aligned to getting you to reach …
How much does a personal trainer cost in Hong Kong?
The cost of a one-to-one personal training package at our Hong Kong gym in the Asia region varies depending on the time of day you would like to train, session frequency, and your total package length.
As a result, each training package is designed bespoke for each client. However, we reward loyalty by offering a discount on large packages.
Is it worth getting a personal trainer?
If you want to invest in your lifelong health and fitness, getting a personal trainer is invaluable.
Just as you would hire a lawyer or architect, a personal training professional is there as a trusted advisor for your health and fitness, giving you the expertise and guidance needed to get results.
Ultimate Performance offers the best-in-class of personal training anywhere in the world.
Working with our world-class team will help you train safely and effectively, master the principles of nutrition, keep you accountable to your goals, and learn the tools and skills needed to maintain lifelong health that may take years to learn on your own.
How do I find the right personal trainer in Hong Kong?
Finding the right personal trainer in Hong Kong isn’t easy. There are no universal standards that mark out a good personal trainer from a bad one in the fitness industry, generally.
So, you should look for a personal trainer with a strong track record of results with the kinds of clients that are similar to you or match your goals.
The right personal trainer will focus on your goals and build a program that fits your lifestyle, abilities, needs and aims – not the other way around.
What makes Ultimate Performance Hong Kong different?
Ultimate Performance is radically different to any gym or personal trainers you have experienced before.
We are not just the best gym in Hong Kong – we are the best personal trainers on the planet.
What we have created is a proven model that gives clients a framework to achieve the results they want – no matter what their starting point, ability or goal.
We have a proven track record working with over 20,000 body transformation clients across the globe since 2018 alone.
Our model is built on science and driven by data to give clients measurable outcomes on metrics across the board, from body fat and BMI to improvements in blood pressure, cholesterol and blood sugar.
Our training methods have been refined over the past decade to be the most efficient and effective way of getting in shape possible.
Our Hong Kong gym is different to anything else in the city. We do not offer memberships.
As a private, personal training-only gym, our model is built on working with clients for a set period and delivering the maximum results possible in that time.
Our trainers are selected from the most gifted and driven candidates from across the globe, with only 1 in every 100 applicants making the cut for a personal training career with us.
Your dedicated trainer is with you as a trusted advisor and professional partner around the clock – not just for your hour in the gym.
Your trainer manages every aspect of your transformation journey, training and nutrition while keeping you motivated and accountable to your goal.
Our results-driven model runs contrary to 99.9% of the personal training industry. Our trainers’ successes and career progression are measured and incentivised solely on the quality of results they produce. And on the value and return on investment they demonstrably give to their clients.