5 St Paul's Square, Liverpool, L3 9SJ
We take your results personally. Your dedicated trainer tailors a training and diet plan to you. We examine over 150 data points, including your stress levels, sleep quality, diet history, exercise ability, biomechanics, and more, to create a plan that delivers results.
Your trainer is your professional partner to keep you accountable to your goal. By your side every step, your trainer guides you through the process and supports you inside and outside the gym to achieve the best results possible. It’s why 97% of clients say they have hit their goals with us, in independent research.
You can track your progress and see your results in real-time with our custom-build. Designed by our in-house tech team of 24 developers, your UP Transform app lets you track every metric of progress possible. This world-class tool lets you record your diet, workouts, steps, sleep, stress, body fat, blood pressure, and more – so you can see measurable results and ROI from your program.
No personal training business on the planet can demonstrate the depth and consistency of results with clients that we can.
Here are just some incredible transformations at Ultimate Performance Liverpool.
Based on (79 Google reviews) Google reviews
My sister recommended to start UP and I have never regretted it. In 11 weeks I have lost 11 kg and I feel and see amazing changes! The facilities in the gym are advanced and not like your average gym. Other PTs are friendly and approachable and professional.
Fiona my PT Has encouraged and inspired me to become a healthier and fitter person. Fiona has given me nutritional and training advice to maximise my potential. I can’t thank Fiona enough for the encouragement and professional advice at any time 7 days a week! I seen my strength grew over the weeks. I would recommend UP as the results are amazing !!!
UP is a great experience, if you’re willing to commit to it. James and his team truly know their stuff and will get the best out of you. I had been a member in London before and UP’s high standards are replicated in Liverpool. It’s a very clean, welcoming environment and the best place I’ve found to train.
I cannot recommend UP enough! In just over three months Jade has helped me become the healthiest, happiest and strongest version of myself and I am so happy with my progress so far. UP is the place to go if you want to see long term results and change your lifestyle for the better!
I can’t recommend this place highly enough! I got lazy and bad eating habits over lockdown and really struggled to get myself back on track no matter how many times I tried on my own and am easily tempted to fall of the wagon!
This place is something totally different to a standard PT in a normal gym. I’m pushed every time I go, motivated to do things at home every day and held accountable for my decisions. Everything has been tailored just for me and half way through my transformation, I can already see results but not just that, I have never felt stronger.
It’s hard work and you do need to commit but if you’ve been stuck in a rut and ready to put the effort in to get out its so worth it!
Absolutely brilliant, could speak highly enough of this place.
I had gotten into a bad cycle of lack of exercise and eating poorly. Several times I had tried to break out only to slide back in.
Louis changed that. My mindset has changed and I now look forward to going to the gym, I eat healthy foods which I actually enjoy! This isn’t your normal PT. I’m pushed and motivated every day with everything tailored specifically to my body and needs.
It is hard work and you do have to commit but like they say no more excuses just results.
I just need to buy some Speedos now to show off for my next holiday.
Absolutely brilliant place to be. Really enjoyed the time there so far and how quickly changes can happen with the help of someone who knows what they’re doing. The gym itself is clean and to a very high standard. Everyone whether trainers or other clients are very friendly and it’s simply a nice place to be. The trainer knows when to push and when you’ve had enough.
Amazing facilities in a fantastic location right in the centre of Liverpool. I’ve been training there for 4 weeks into my 12 week transformation and i’m already seeing results! Can’t wait for the next 8 weeks.
Thanks to Rob for pushing me to get the results I want that I have been struggling to get on my own. After 6 weeks of my first pt program I am amazed by the results already. Professional, supportive and also…
This is a fantastic Gym. The equipment is first rate and the trainers world class. Seen massive improvements to my physique in just a few weeks. The gym is in a great location and the atmosphere is is brilliant.
Trainers are very knowledgeable, patient and helpful. Always on hand for questions and guidance. Ive benefited a lot from this and happy with progression/results. Highly recommended.
Great Gym with fantastic trainers. These guys will get you the best results, so don’t waste you’re time looking anywhere else!
Excellent facility and Louis is a super trainer – patient, knowledgeable and with a good sense of humour ! Down 5kg in 5 weeks – looking forward to a big transformation.
Without a doubt the best trainers in the world. The facility is incredible and it’s great to see progress so quickly!
Great gym to workout in with friendly professional staff who get you the results you want!
Enquire with our friendly team to book your free consultation at your nearest Ultimate Performance gym
Discuss your unique goals and learn how we tailor our personal training and nutrition programs to you
Meet your trainer, complete a full lifestyle audit, and start your journey to life-changing results
World-class, private-access gym access
Personal consultations by-appointment only
Body fat analysis
Full diet and lifestyle audit
State-of-the-art strength training area
Atlantis and Watson strength training equipment
10m strongman track
Modified strongman equipment, including farmer’s walk, sled, and prowler
Metabolic conditioning training equipment
Showers and changing rooms
Transformation results wall
Air conditioning for your comfort
“The Goldman Sachs, Real Madrid and Apple of Personal Training. They’re far ahead of that field.”
We are based on the ground floor of the exclusive No. 5 St Paul’s building located in St Paul’s Square.
The gym is within walking distance of Liverpool Lime Street and Moorfield train stations, as well as the Liverpool One shopping complex.
Car parks can be found close by in Pall Mall, Prussia Street, and Smithfield Street.
5 St Paul's Square,
Liverpool, L3 9SJ,
* Flexibility of the timings of sessions can be arranged.
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