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Basement Level, 499 Kent St, Sydney 2000

U.P. Sydney

Welcome to Ultimate Performance Sydney gym – the home of the world’s leading personal trainers in Australia.  

Our private city centre gym was launched in 2017 and has set the standard for world-class, results-focused personal training in Sydney and beyond.  

Our proven ‘maximum results, minimum time’ model has helped thousands of clients in Sydney and across the globe achieve truly life-changing body transformations in remarkably short time frames. 

Address

Basement Level, 499 Kent St, , Sydney, 2000

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Opening Hours*

Monday - Thursday: 05.30 - 21.00

Friday: 05.30 - 20.00

Saturday: 06.30 - 14:30

*Sessions outside of our standard gym opening hours can be arranged by appointment to suit your schedule.

Nearby Parking

View the map above to locate the most convenient car parks within a 10-minute walk of our Ultimate Performance Sydney gym.

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Explore our Ultimate Performance Sydney gym

Take a look inside our Ultimate Performance Sydney gym and see exactly why we are the city’s elite private personal training gym. This virtual tour tool allows you to explore every inch of our world-class facility, our results-focused strength training area and more.

About our Sydney gym

Ultimate Performance Sydney is a by-appointment-only gym that has raised the bar with results-focused personal training. 

What sets our Sydney gym apart is our world-class facilities, elite training team and culture of excellence and accountability which helps us achieved unparalleled results for our clients. 

Based in Sydney’s central business districtclose to the Town Hall light railway station, this is the place ‘where the excuses stop, and the results begin’. 

Our model

Unlike any gym you have experienced before, we do not offer memberships at Ultimate Performance Sydney – we are a private personal training-only gym. 

Unlike any personal trainers you have ever worked with before, our goal is not to retain you as a client for as long as possible – our singular focus is delivering you ‘maximum results in minimum time’. 

This unique model means that over the set time you work with us, we will help you achieve the absolute maximum results possible and give you a measurable return on the investment your time and money deserve. 

Read more about personal training with Ultimate Performance.

Our trainers

Our personal training team at Ultimate Performance Sydney is forged from the elite of the elite across the globe. We remain the best because we hire the best – only 1 in every 100 applicants makes the cut for a career at U.P.  

Our results-driven approach runs contrary to 99.9% of the personal training industry – our trainers’ success is measured and incentivised solely on the quality of their results and the value they deliver to the client – not on the number of sales they make.  

Our dedicated personal trainers are your partner every step of the way, inside and outside the gym, guiding, supporting and educating to help you accomplish your goals.  

Our city centre gym is private and by appointment only, so you never have to queue for equipment, you are guaranteed privacy, and you can feel free and unfettered to train hard and achieve your goals.  

Read more about our world-class personal trainers.

Our methodology

Our personal training methods have been refined over the past decade with tens of thousands of clients to ensure the maximum efficiency and effectiveness of training to achieve the best results possible.

We understand that every client is unique. So, every one of our personal training programs is unique too – tailored to each individual client’s goals, needs and abilities to ensure we deliver maximum results and return on investment.

Our methods and results are not based on the quick-fix mentality of the wider fitness industry. We pride ourselves on giving you the tools and real-world information you need to maintain optimal and sustainable health for life.

Our results

We take your results personally. Everything we do, inside and outside the gym, is focused on giving you the best outcomes possible. In fact, the average transformation at Ultimate Performance Sydney requires just 2.7 hours per week of gym time to achieve the kind of results we are renowned for.  

We leave no stone unturned from helping you with sleep strategies and stress management, to smart supplementation and nutrition, and bespoke training and diet plans constantly tweaked to elicit the best possible results.  

We understand that ‘results’ are more than just skin deep. Our scientific approach to body transformation means we track and measure every metric possible – from body fat and blood pressure to sleep and mood – so you can see quantifiable improvements before your eyes.  

Take a look at some of the life-changing transformations achieved by our clients across the globe.

Maximum results, minimum time

We live and die by our results. No personal training business on the planet can demonstrate the depth and consistency of results with thousands of clients that we can.  

Promises are easy to make, but for anyone who is prepared to work hard and follow our guidance to the letter, then these life-changing transformation results can be yours. Here are just some of the incredible results achieved by our clients here at Ultimate Performance Sydney gym. 

13 weeks Age: 20s
15 weeks Age: 40s
28 weeks Age: 40s
19 weeks Age: 60s
16 weeks Age: 30s
22 weeks Age: 40s
12 weeks Age: 30s
31 weeks Age: 40s
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11 weeks Age: 30s

Best Sydney Gym Client Reviews

5.0

Based on (450+) See more Google reviews

Tim Shanley

UP are quite frankly the Rolls Royce of personal training! I am half way through my program and to say I am happy with my progress and UP as a whole would be an understatement. From day 1, I knew I made the right decision going to see UP to help me turn my life …

Sania Saeed

The best personal training I’ve ever received. They focus on strength training – no running on the treadmill. They give you guidance on what to eat, macros, supplements, and then they track everything on a daily basis. It’s definitely for those who are …

Frank Masterson

UP gives you exactly the results it says it does – it’s simply fantastic. Saskia’s dedication to my program my results has been faultless. She monitored every part of my time in the gym and my diet at home so she could make amendments and optimisations as …

Alan Lai

Ultimate performance has by far been one of the best choices i’ve made. I’ve never felt fitter and healthier than I currently do. The atmosphere is great, the gym is hygienic and the team at UP are fantastic. My trainer Jack has been keeping me accountable and has …

Heidi Kunkel

The team at UP are dedicated professionals who are committed to understanding your individual goals and working closely with you in partnership to achieve them. I have been training with Jack and the UP Team for 9 weeks and their motto of “No Excuses …

Yvonne Chen

Joining UP is by far the best decision I, and anyone, could ever make for themselves. Walking in, I was overweight, miserable and living each day not caring about the next. Hoping for a small change, what I got back was life-changing. My PT Holly has …

C.S

Ultimate Performance Sydney has changed my life .. The biggest thanks goes to my trainer Megan she is so AMAZING. Not only is she knowlegeable on all things fitness and nutrition she kicks my butt every single session! I never thought I could …

TL Kwan

If you want quick and good results with your body transformation, definitely choose UP Sydney!!! Trainers there are nice, professional and very passionate about their clients progression. The gym is private and very well equipped, e.g. with Eleiko barbells and …

Aaron Grant

This is the place to come if you really want to make a change to how your body looks and feels. The sessions are tough, but are super rewarding. Heath has been a fantastic personal trainer and is genuinely invested in reaching your outcome with you …

Alan Wang

Definitely by far one of the best investments I have made, and that is by signing up with UP for their 12 week fat-loss program. 8 weeks into the program, I am super impressed with the progress so far – I have lost close to 13kg (essentially the lightest I have been …

Nathan Hepple

The team at UP in Sydney has been superb. I have been welcomed into a supportive environment of professional people who have one goal in mind – my well-being. Ty and Julian have been fantastic and both have been careful to match my training to my …

Ryan Li

It is one of the best decisions I made in years, to take the leap to get dedicated and professional help from UP. Karl, my trainer, is excellent, he had been the main driving force behind my achievements. He was patient and persistent, the was constantly pushing …

Our gym facilities

Our Ultimate Performance Sydney gym is a 7,373 sq ft private personal training facility, situated in the city’s central business district. 

A state-of-the-art gym with a large strength training area, world-class Atlantis training equipment and an elite personal training team, Ultimate Performance Sydney has everything needed to achieve outstanding results. 

Full consultation and lifestyle audit

To create the ideal personalised plan for you, we conduct an in-depth consultation to look at your current diet, lifestyle, fitness, health status and more.

Our expert team look at over 50 key data points which give a complete picture of your challenges, needs and goals to lay the foundations for an effective program to achieve the results you want.

Tailored training and diet program

Your unique goals require a unique and nuanced approach to achieve exceptional transformation results.

So when you start a body transformation journey with us, we create a bespoke training and nutrition program that is tailored around you and your goals.

One-to-one personal training

You are assigned a dedicated personal trainer from day 1 who is there to manage every aspect of your diet, training and transformation journey inside and outside of the gym.

Your trainer works with you one-to-one in our private personal training-only gym to maximise your effort and efficiency in every single session and get the best results possible.

Elite strength training equipment

When it comes to achieving world-class results, we only use the world’s best personal training equipment.

Every inch of our gym is carefully curated with industry-leading strength training equipment designed by experts for elite fitness professionals.

Every machine and implement we utilise in the gym serves a very specific purpose to help you maximise the impact of your training and elicit the best results possible.

Body fat and health metric analysis

Our aim is to give you quantifiable results and return on investment, so we utilise our proprietary Body Prophet technology to measure and analyse your body fat distribution.

Not only does this give you an objective marker of progress week on week, but it can help us identify any potential issues with your metabolic or hormonal health which can be used to modify your training, nutrition and supplement protocols, improve your health and enhance your results.

Smart supplementation and recovery

Everything we do at Ultimate Performance is designed to elicit the best results possible, and smart supplementation and recovery play a key role.

Our personalised supplementation protocols and premium product range are backed by science and designed to enhance every aspect of your health, training and recovery.

You can enjoy a delicious and nutrient-packed shake or a well-earned coffee after your workout at our Shake Bar, or stock up on the key supplements to support your transformation at our In-gym Store.

Are you ready to start your own transformation journey?

See how you can achieve life-changing results in partnership together with us at Ultimate Performance Sydney gym.

Other global gym locations

Hong Kong - Central

3rd Floor, Unicorn Trade Centre 127 Des Voeux Road
Hong Kong 111

Singapore - Downtown Core

8 Cross Street, #01-01 Manulife Tower,
Singapore 048424

Mumbai - Bandra West

General Arunkumar Vaidya Marg, Ranwar Reclamation,
Mumbai 400 050

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