10 George Street, London, E14 9QG
Canary Wharf gym
Personal trainers in Canary Wharf Wood Wharf
World-class personal training built for life-changing results in the heart of Canary Wharf
Train in a private, results-driven gym at Wood Wharf, just minutes from the Canary Wharf estate. Our Canary Wharf personal trainers specialise in delivering measurable fat loss, strength, and health improvements for busy professionals working long hours in finance, law, and technology.
Whether you’re training before work, after meetings, or around family commitments, our one-to-one personal training programs are designed to deliver maximum results with minimal wasted time – backed by structure, accountability, and expert coaching.
why Canary Wharf
Why train at Ultimate Performance Canary Wharf, Wood Wharf?
U.P. Canary Wharf is built for professionals who value health and longevity but are time poor and tired of fitness ‘solutions’ that don’t deliver. Many of our clients work long hours in finance, law, and technology, travel regularly, and operate under constant pressure. What they want is not motivation or variety, but a proven system that produces results.
At U.P. Canary Wharf, every program is fully managed by an elite personal trainer. Training, nutrition, and progress tracking are structured around your working day, with sessions available early in the morning, in the evening, and at weekends. The objective is clear and specific: consistent fat loss, increased strength, improved health markers, and sustainable habits that fit around a demanding career.
The gym environment reflects that focus. This is a private, appointment-only personal training gym with no classes, no open gym access, and no distractions. Every session is one-to-one, purpose-driven, and executed to a high standard – so progress is predictable, measurable, and maintained over time.
what you get
What you get with personal training at U.P. Wood Wharf
Here, your personal training program is fully managed from start to finish. Every detail is planned, monitored, and adjusted by your personal trainer so progress is consistent, measurable, and sustainable.This is designed for professionals who expect certainty, not trial and error.
client results
Real client transformations from Canary Wharf
The results achieved by clients training at U.P. Wood Wharf reflect a structured, fully managed approach to personal training.
Most clients come to us focused on fat loss, improving health, and regaining control of habits that have slipped due to long working hours, stress, and inconsistent routines. Through one-to-one coaching, structured nutrition, and clear accountability, they achieve visible changes in body composition alongside improvements in strength, energy, and overall wellbeing.
how it works
How it works
Our process is simple, structured, and designed to fit around a demanding working day in Canary Wharf. From your first conversation to long-term results, everything is managed for you.
Step 1
Start with a personal consultation
Begin with a complimentary consultation to discuss your goals, lifestyle, and challenges. We’ll explain the U.P. Method and outline what results are realistic for you.
Step 2
Meet your dedicated trainer
You’ll be matched with an elite personal trainer selected to support your goals and schedule.
Step 3
Get a personalised plan
Your trainer completes a detailed assessment and creates a bespoke training and nutrition plan tailored around long working hours, stress, and travel.
Step 4
Train with purpose
Train one-to-one in our private Canary Wharf gym, with sessions available early mornings, evenings, and weekends.
Step 5
Track. Adapt. Succeed.
Progress is monitored across 50+ data points, with regular reviews to ensure your results stay on track.
the facility
Our Wood Wharf gym
U.P.'s Wood Wharf location is a private, appointment-only personal training facility designed exclusively for one-to-one coaching. There are no memberships, no open gym access, and no classes – just focused, professional training delivered to an exceptional standard.
Located on George Street in Wood Wharf, the gym is ideally positioned for professionals working across the Canary Wharf estate and those commuting in from across East London. Many clients train before work, after meetings, or as part of their weekend routine, making the gym a practical and reliable anchor in a busy schedule.
Gym Details:
Location
Opening hours
Monday – Friday: 06.00 – 22.00
Saturday: 06.00 – 17.00
Sunday: Closed
Flexible session times available.
Phone
Getting here
Easy access via Canary Wharf Underground and Elizabeth line
Well connected for clients commuting from across East London
Canada Square Car Park – 8 min walk (0.4 miles)
Canary Wharf Group PLC parking – 12 min walk (0.6 miles)
Canary Wharf - Wood Wharf
Explore our world-class gym facilities
Our gym is fully equipped to support effective one-to-one personal training in a professional, focused environment. Everything is designed to help you train safely, efficiently, and with purpose.
Facilities:
State-of-the-art strength training area
Elite strength equipment for progressive resistance training
Strongman training zone with prowler, sled, and farmer’s walk
Conditioning and metabolic training equipment
Private consultation suite
Body composition analysis suite
Supplements store
Changing rooms and shower facilities
Climate-controlled training environment
Wood Wharf client reviews
(Based on 208 Google reviews)
Frequently asked questions
What makes U.P. different from other personal trainers in Canary Wharf?
At U.P. Canary Wharf, you don’t just get a personal trainer – you get a fully managed, results-driven system.
Every trainer is carefully selected and completes extensive ongoing education. They are incentivised on one thing only – your progress. Training, nutrition, and lifestyle factors are planned, tracked, and refined using data, ensuring nothing is left to chance.
Unlike many gyms or classes in Canary Wharf, U.P. provides one-to-one coaching in a private environment with full accountability and a clear structure designed to deliver results.
How much does personal training at U.P. Canary Wharf cost?
Every program at U.P. Canary Wharf is bespoke – including the price.
Your investment depends on how often you train, your preferred session times, your goals, and the timeframe you want to achieve results in. During your consultation, we’ll explain all options clearly and provide a tailored quote based on your needs.
Rather than paying for individual sessions, you’re investing in a complete personal training service that includes coaching, nutrition, accountability, and measurable outcomes.
Do you offer a consultation before joining?
Yes. We offer a complimentary, no-obligation consultation at our Canary Wharf gym.
You’ll tour the facility, meet our expert team, and discuss your goals, lifestyle, and challenges with an experienced trainer. We’ll explain how the process works, outline realistic outcomes, and help you decide if U.P. is the right fit for you and your goal.
How long does it take to see results?
Most clients begin to see and feel measurable changes within the first 2-4 weeks.
Progress is tracked across 50+ data points, including strength, body composition, and lifestyle markers. The exact timeframe depends on your starting point, consistency, and objectives.
Is the Canary Wharf gym open to the public or members?
No. U.P. Canary Wharf is a private, appointment-only personal training gym.
There are no memberships or access to the general public. Every session is one-to-one to ensure focus, privacy, and consistency.
Do I need to be fit before I start training?
No. Many clients begin with little or no recent training experience or are returning after a break due to work or family commitments.
We start with a full assessment of your movement, biomechanics, and body composition to understand your starting point, then build a plan that progresses you safely and efficiently.
Can I train around injuries or previous limitations?
Yes. Our trainers regularly work with clients managing long working hours, stress, or minor injuries.
Your program will be adapted around your needs and limitations, focusing on what you can do while still making meaningful progress.
Ready to start your transformation in Canary Wharf?
If you’re serious about changing your body and want a coach who’ll hold you accountable every step of the way, we’d love to talk.
