Personal trainers in Paddington

World-class personal training built for life-changing results in the heart of Paddington

Train in a private, results-driven gym located moments from Paddington Station and Paddington Basin. Our Paddington personal trainers specialise in life-changing body transformations for busy professionals, business owners, and parents who want expert coaching, total accountability, and results without wasting time.

Whether you’re fitting training around long office hours, commuting days in the city, or family life nearby, our one-to-one personal training programs are designed to deliver maximum results in as little as three hours per week.

One-to-one training in a private gym

World-class private gym built for results

One-to-one training in a private gym

One-to-one coaching with elite personal trainers

One-to-one training in a private gym

Bespoke training and nutrition for your goal and lifestyle

One-to-one training in a private gym

Expert guidance and support 7 days a week

One-to-one training in a private gym

UP Transform app to track progress for measurable results

Why train at Ultimate Performance Paddington?

Paddington is home to some of London’s busiest professionals – senior corporate leaders, business owners, medical professionals, and parents balancing demanding careers with family life. Most don’t struggle with motivation. They struggle with time, consistency, and the mental load of trying to manage their health alone.

That’s exactly who our method is built for. The Ultimate Performance Paddington team is made up of elite personal trainers hand-selected for their ability to deliver measurable results. When you train here, you get clear direction, honest feedback, and a fully managed plan designed around your schedule – with only around three hours of training per week required.

The gym itself is nothing like a typical central London gym or fitness studio – here you train in a private, appointment-only environment. Every client works one-to-one with their trainer, every session has a clear purpose, and nothing is left to chance.

One-to-one training in a private gym

Convenient for clients living or working in Paddington, Maida Vale, Notting Hill, Marylebone, and St John’s Wood

One-to-one training in a private gym

Early-morning, daytime, and evening sessions to fit around office hours, school runs, and commuting days

One-to-one training in a private gym

Private, by-appointment-only gym for one-to-one personal training near Paddington Station
Two men in a gym engaged in a sled push exercise, one pushing and the other bracing the sled on red gym flooring.

Is Ultimate Performance Paddington the right gym for you?

We are the perfect fit if you want a life-changing personal training program in Paddington, with an elite professional holding you accountable and managing every detail to ensure you achieve real, lasting results. This is for you if you are:

One-to-one training in a private gym

Looking to lose 10–30kg+ of body fat, and learn how to maintain it for long-term health and longevity

One-to-one training in a private gym

A busy professional in a corporate role, finance, medicine, or business ownership who wants to outsource training, nutrition, and accountability to experts

One-to-one training in a private gym

A parent balancing career and family life who needs a time-efficient, structured approach

One-to-one training in a private gym

Frustrated by past experiences with luxury gyms, private personal trainers, or fitness classes that never delivered results you expected

One-to-one training in a private gym

Want a proven method to see measurable improvements in strength, body composition, health, and wellbeing
Woman doing lat pulldown exercise with trainer assisting her in a gym.

What you get with personal training at U.P. Paddington

You get more than just personal training at Ultimate Performance Paddington. You get expert coaching, daily accountability, personalised nutrition, and real-time data tracking – all built to ensure we deliver results that transform your body, health, and habits for life.

One-to-one training in a private gym

No crowds. No queues. Just focused sessions with your trainer in a private, appointment-only gym designed for results in central London

Your own dedicated personal trainer

An expert coach hand-picked for your goal – guiding every rep, every meal, and every step of your journey

Precision training program tailored for you

Built from a 150-point lifestyle and body composition analysis on day one, matched to your body, schedule, and goals

Bespoke nutrition planning and coaching

Fully personalised, flexible nutrition that fits around work, travel, social commitments, and family life – removing all stress or guesswork

Real-time progress tracking with 50+ metrics

From strength and body weight to sleep, stress, and recovery – we track everything that impacts your results

Regular body composition analysis

Accurate tracking of body fat and lean muscle changes, so your progress is always measurable

7-day support and accountability

Daily check-ins, nutrition coaching, and support beyond the gym to keep you consistent and progressing

The UP Transform app

One central hub to stay connected with your trainer, log meals, track macros, and see your results in graphs, data, and photos

Real client transformations from Paddington

The best way to understand what’s possible for you is to see the results our clients have already achieved at Ultimate Performance Paddington.

How it works

We make the process clear, structured, and predictable at our Paddington gym. Here’s what to expect:

Step 1

Start with a personal consultation

A complimentary 30-minute consultation to discuss your goals and understand how our method works.

Step 2

Meet your dedicated trainer

You’re matched with a dedicated coach chosen for their expertise and experience working with clients with similar goals to yours.

Step 3

Get a personalised plan

A 150-point lifestyle and body composition analysis to build your bespoke training and nutrition plan.

Step 4

Train with purpose

Around three hours per week of one-to-one precision strength training with your trainer in our private Paddington gym.

Step 5

Track. Adapt. Succeed.

50+ data points tracked in real time, with 7-day support to keep progress fast and measurable.

Our Paddington gym

Our Paddington gym is a world-class private personal training facility designed exclusively for one-to-one coaching and life-changing results. There are no general memberships and no open gym access – just focused, results-driven personal training delivered by elite coaches in a discreet and professional environment.

Located at 50 Eastbourne Terrace, the gym is a short walk from Paddington Station, Paddington Basin, St Mary’s Hospital, and Kensington Gardens. This makes it ideal for training before work, between meetings, or on commuting days.

Gym Details:

Location

50 Eastbourne Terrace, London, W2 6LG


Opening hours

Monday – Friday: 06.00 – 22.00

Saturday: 06.00 – 17.00

Sunday: Closed

Flexible session times available.

Getting here

Just Park Westbourne Terrace - 2 mins (0.2 miles)

Just Park - 3 mins (0.3 miles)

Just Park - 4 mins (0.3 miles)

Bus Station - 2 mins (0.1 miles)

Paddington Train Station - 2 mins (0.1miles)

Paddington Underground – 2 mins (0.1miles) – with services on Bakerloo,Circle, District, Hammersmith & City, and Elizabeth lines.

Paddington

Explore our world-class gym facilities

Our state-of-the-art private personal training facility in Paddington is designed to help you achieve maximum results in minimum time.

Facilities:

State-of-the-art strength training area
Elite Watson, Atlantis, and Prime strength equipment
32m strongman track
Strongman equipment including farmer’s walk, prowler, and sled
Private consultation suite
Body composition analysis suite
Supplements store
Shake bar
Changing rooms and shower facilities
Air conditioning

Paddington client reviews

5.0

(Based on 102 Google reviews)

Sajid
I recently started a training program at Ultimate Performance in Paddington and it's been transformational.All of the staff are friendly, positive and encouraging...
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Suhail Shaikh
I’m 4 weeks into my training program at U.P. Paddington with my tainer. My expectations have been exceeded substantially and I highly recommend both my trainer and the whole U.P. experience...
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Imad Uddin
I have been on a 9 -week journey with U.P. working with my trainer. Honestly it’s the best investment I could have made for my health after several frustrating months of training myself without the results I wanted...
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Nick Howard
These guys really do deserve their billing as one of the best PT places. If you’re ready to commit then they will get you where you want to be...
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Rohit Shelatkar
One of best decisions I have ever made for my health. My trainer has not only helped me during my training sessions but has also guided me through the fat loss and muscle-building journey...
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Benedetta Bruseschi
I could not recommend U.P. Paddington enough! Great space and equipment and all trainers are extremely friendly and knowledgeable...
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Tarun Gupta
I've been a U.P. member for 14 weeks and have seen amazing results so far with Luke. He has been the best PT you can have, always motivating you, following up on off days...
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Varun Chanrai
I've been with U.P. for about 5 weeks now and the results have been amazing (circa 6kg down so far). My trainer, has made the process really understandable and achievable, and quite frankly the results speak for themselves...
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Frequently asked questions

What makes U.P. different from other personal trainers in Paddington?

At U.P. Paddington, you don’t just get a personal trainer – you get a proven system led by elite coaches who are held accountable for your results.

Every trainer is selected from the top 1% of applicants and completes 200+ hours of ongoing education each year. They’re incentivised on one thing only – your progress. We track over 50 data points weekly to guide your training and nutrition, ensuring nothing is left to chance.

Unlike luxury gyms, lifestyle studios, or ad-hoc private PT sessions, U.P. offers a fully managed transformation process in a private, professional environment designed for serious results.

How much does personal training at Ultimate Performance Paddington cost?

Everything at U.P. Paddington is tailored to you – including the price.

Your investment depends on how often you train, the times you train, your goals, and the timeframe you want to achieve them in. We’ll walk you through all options during your consultation and provide a clear, bespoke quote based on your needs.Rather than paying for isolated training sessions, you’re investing in a complete personal training program in Paddington that includes coaching, nutrition, body composition analysis, accountability, and measurable results.

 Do you offer a consultation before joining?

Yes. We offer a complimentary, no-obligation consultation with a member of our trainer team at our Paddington gym.

You’ll tour the facility, meet the team, and speak with an expert about your goals, lifestyle, and challenges. We’ll explain how the process works, outline realistic outcomes, and help you decide whether U.P. is the right fit – with no pressure to commit.

How long does it take to see results?

Most clients begin to see and feel measurable changes within the first 2-4 weeks.

We track progress across 50+ metrics – from strength and body weight to sleep, stress, and progress photos – so you can clearly see what’s working. The exact timeframe depends on your starting point, training frequency, and goal, which we’ll discuss during your consultation.

Is the Paddington gym open to the public?

No. U.P. Paddington is a private, appointment-only personal training gym.

There are no general memberships, no open gym access, and no busy gym floor. You train one-to-one with your coach in a focused environment built specifically for clients who want results, not distractions.

Do I need to be fit before I start training?

No. Many of our clients are beginners or returning to training after considerable time away.

Your program begins with a full lifestyle review, body composition analysis, and movement assessment to ensure everything is built around your current ability and fitness levels.

Can I train around injuries or medical conditions?

Yes. Our coaches regularly work with clients managing injuries, stress-related issues, or long-term health considerations. We have a global network of expertise in working with client with a range of conditions from arthritis and fibromyalgia, to PCOS, diabetes, and hypertension.

Training and nutrition are adapted to what you can do safely and effecively, while still driving meaningful progress.

Do you offer training focused on longevity and long-term health?

Yes. Every plan at U.P. Paddington is built around your goal.

Whether you’re focused on fat loss, building muscle, improving health, or preparing for a specific event, your coach will design a tailored training and nutrition strategy and guide you through every step.

Ready to start your transformation in Paddington?

If you are serious about changing your life by optimising your health and want a coach who will manage every detail, we would love to speak with you.

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