B1, International Building,
360 Orchard Road,
Singapore, 238869
Singapore Orchard gym
Personal trainers in Singapore Orchard
World-class personal training built for life-changing results in the heart of Orchard Road
Train in a private, results-driven gym in the heart of Orchard Road. Ultimate Performance Singapore Orchard delivers one-to-one personal training programs for people who want expert guidance, accountability, and measurable improvements in health and body composition – without the stress of managing everything themselves.
This is professional personal training designed for long-term results. Whether the goal is fat loss, strength, or improved health and longevity, our approach provides clarity, structure, and support that fits modern Singapore life.
why Singapore Orchard
Why train at Ultimate Performance Singapore Orchard?
Orchard Road attracts professionals and families who expect high standards, efficiency, privacy, and long-term health. Many of our clients live locally around Orchard Road and River Valley, or work nearby in the CBD, making consistency easy and sustainable.
Our method is designed for people who want their health professionally managed. At U.P. Singapore Orchard, every program is structured to deliver measurable results without guesswork. Training, nutrition, lifestyle habits, and accountability are all handled by an expert coach who understands the realities of busy careers, active social lives, and fast-paced Singapore living.
The training environment is intentionally different from typical commercial gyms in the area. There are no classes, no crowds, and no distractions. This is a private, appointment-only gym where clients train one-to-one with clear goals, structured plans, and comprehensive support. For those who have tried commercial gyms or basic PT services without success, the difference is immediate.
what you get
What you get with personal training at U.P. Singapore Orchard
You get more than just personal training at U.P. Singapore Orchard. You get expert coaching, daily accountability, personalised nutrition, and structured support – all designed to improve body composition, health, and long-term wellbeing.
client results
Real client transformations from Singapore Orchard
The clearest way to understand what’s possible at U.P. Singapore Orchard is to see the results our clients achieve.
Across different ages, goals, and starting points, outcomes are consistent – sustainable fat loss, increased strength, improved energy levels, and measurable improvements in health and body composition.
Clients train with us to achieve lasting physical change while managing demanding careers, stress, family life, and hormonal changes. The results speak for themselves – visible, measurable progress that holds over time.
.webp)
how it works
How it works
We make the process simple, structured, and predictable at our Singapore Orchard gym. Here’s what to expect:
Step 1
Start with a personal consultation
Meet with an expert to discuss your goals, health history, and lifestyle, and understand how our method delivers results in a complimentary 30-minute consultation.
Step 2
Meet your dedicated trainer
You are matched with a coach experienced in supporting Orchard-based clients, including those focused on fat loss, hormonal health, and longevity.
Step 3
Get a personalised plan
Your trainer completes an in-depth lifestyle and body composition assessment to shape the ideal training and nutrition strategy for your unique goal.
Step 4
Train with purpose
You train one-to-one in our private Singapore Orchard gym, typically around 3 hours per week, with sessions designed for efficiency and results.
Step 5
Track. Adapt. Succeed.
Over 50 data points are monitored continuously, with ongoing coaching and refinement to ensure progress remains consistent around your busy lifestyle.
the facility
Our Singapore Orchard gym
Our Singapore Orchard location is a private personal training facility located on Orchard Road, within the International Building. There are no memberships and no open gym access – only professional one-to-one personal training delivered in a results-focused, appointment-only environment.
This location is designed for clients who value privacy, structure, and long-term health outcomes. The gym attracts a close-knit community of locals, couples, and professionals who live and work in the Orchard and River Valley areas and want expert guidance they can rely on. The gym is easily accessible by car, bus, or MRT, and is a short walk from key Orchard Road landmarks, including Lido Shaw House.
Gym Details:
Location
Opening hours
Monday– Friday: 06.00 – 22.00
Saturday: 08.00 – 21.00 Sunday: 08.00 – 21.00
Flexible session times available.
Phone
Nearby parking
International Building Yotel Car Park – 1 min (0.13 km)
Shaw Centre Car Park – 2 mins (0.25 km)
Angullia Park open-air car park – 4 mins (0.48 km)
Singapore Orchard
Explore our world-class gym facilities
Our Singapore Orchard gym is a private, distraction-free space built exclusively for one-to-one personal training. Every detail supports focused training, consistency, and long-term results.
Facilities:
Private one-to-one strength training space
Elite strength and conditioning equipment
Strongman equipment, including farmer’s walk, prowler, and sled
10m strongman track
Dedicated areas for compound lifting and functional training
Body composition analysis suite
Private consultation space
Fully air-conditioned environment
Changing rooms and shower facilities
Singapore Orchard client reviews
(Based on 189 Google reviews)
Frequently asked questions
What makes U.P. different from other personal trainers in Singapore Orchard?
At Ultimate Performance Singapore Orchard, you are not just booking training sessions. You are working with a coach who manages your training, nutrition, lifestyle habits, and progress end to end.
Unlike commercial gyms or basic PT services, we provide structured programs, detailed coaching, and ongoing accountability outside the gym. This level of support is what allows our clients to achieve consistent, measurable results.
Do you work with clients in perimenopause or menopause?
Yes. Many clients at our Orchard gym train with us during perimenopause or menopause.
Your program is tailored to your physiology, lifestyle, and goals, with training and nutrition designed to support fat loss, strength, energy levels, and long-term health during this life stage.
How much does personal training at U.P. Singapore Orchard cost?
Pricing is personalised and depends on how often you train, the times you train, and the results you want to achieve.
During your consultation, we will explain the options clearly and recommend a structure aligned to your goals and availability.
Do you offer a consultation before joining?
Yes. We offer a complimentary, no-obligation consultation at our Singapore Orchard gym.
You will meet the team, tour the facility, and discuss your goals, lifestyle, and challenges with an expert coach to help you understand if we are right for you and your goals.
How quickly will I see results?
Most clients begin seeing and feeling measurable progress within 2-4 weeks. Strength and energy levels often improve first, followed by visible changes in body composition and health markers.
Your trainer will outline realistic timelines during your consultation.
Is the Singapore Orchard gym open to members or the public?
No. U.P. Singapore Orchard is a private, appointment-only facility.
There are no memberships, open gym access, or classes. Every session is delivered one-to-one in a focused, professional environment.
Do I need to be fit before I start training?
No. Many of our clients are beginners or returning to training after long periods of inactivity.
Your program starts with a full lifestyle review, body composition analysis, and movement assessment to ensure everything is safe and appropriate from day one based on your ability and fitness level.
Can couples train together?
Yes. We regularly work with couples who want to train at the same location and time.
Each person receives their own personalised program and coach, while benefiting from shared accountability and consistency.
Ready to start your transformation in Singapore Orchard?
If you are serious about improving your health, strength, and body composition – and want expert guidance and accountability every step of the way– we would love to speak with you.
