At Ultimate Performance Liverpool, you don’t just get a personal trainer – you get a results-driven system led by a team of experts. Every coach is hand-picked from the top 1% of applicants and completes 200+ hours of ongoing education every year. They’re incentivised on one thing only – your progress.

We track over 50 data points weekly to guide your training, tailor your nutrition, and keep you accountable – all within a private, professional environment designed for serious results.

Liverpool has a mix of low-cost gyms and class-based studios like Hyrox and CrossFit, but nothing that offers our level of one-to-one coaching, nutritional support, accountability, and measurable outcomes. This is a high-performance space focused entirely on delivering results.

Most personal trainers sell sessions. U.P. delivers outcomes. 97% of clients hit their goal here because nothing is left to chance.

Everything at U.P. is tailored to you – including the price.

Your package depends on where you train, how often you train, the time of day you train, and the results you want to achieve within your timeframe. We’ll walk you through all the options during your consultation and give you a clear, bespoke quote based on your goals.

Unlike most personal trainers where you’re paying for hours in the gym, at U.P. you’re investing in a fully managed transformation process – expert coaching, tailored nutrition, body composition analysis, daily support, and measurable progress every week.

Yes – we offer a complimentary, no-obligation consultation for every prospective client.

You’ll tour the U.P. Liverpool facility, meet the team, and sit down with an expert to discuss your goals and challenges. We’ll explain our method, show you real client results, and outline the process so you know exactly what to expect.

There’s no pressure to sign up – the goal is to give you clarity, confidence, and expert guidance.

Most clients start seeing and feeling measurable results within the first 2-4 weeks.

Because we track over 50 data points – from body fat and strength to sleep, mood, and step count – you’ll see clear evidence every week that your plan is working.

Your exact timeline depends on your starting point, how often you train, and the goal you’re working toward, which we’ll cover in detail during your consultation.

No – U.P. Liverpool is a private, appointment-only facility.

There are no general memberships or open-gym access.

You work one-to-one with your dedicated trainer in a focused, professional environment without crowds, queues, or distractions. It’s designed exclusively for clients who are serious about changing their body and health.

No. Many Liverpool clients start with us after long periods of inactivity, stressful work schedules, or lifestyle habits they want to change.

Your journey begins with a full lifestyle assessment, body composition analysis, and movement screening to understand your starting point. Your trainer will build a plan tailored to your level and progress you safely, sustainably, and confidently.

Yes. Our coaches are highly experienced in adapting training for injuries, mobility limitations, and medical considerations.

We focus on what you can do – not what you can’t. Your plan will be personalised around your needs to help you make meaningful progress without risk.

Yes – every U.P. program is built around your exact goal. Whether you're aiming for fat loss, muscle gain, improved health, performance for a sport or event, or rebuilding consistency after a stressful period, your trainer will design a tailored plan and guide you every step of the way.

We also work with many Liverpool clients preparing for endurance events, half marathons, and fitness challenges like Hyrox or triathlons – including clients who have trained with U.P. before climbing Mount Everest.