Manulife Tower, 8 Cross Street, Singapore, 048424
Singapore CBD gym
Personal trainers in Singapore CBD
World-class personal training built for life-changing results in the heart of Singapore’s Central Business District
Train in a private, results-driven gym in Singapore’s Central Business District. Our Singapore personal trainers specialise in life-changing body transformations for senior professionals, business owners, and high performers who want their health managed with precision, structure, and ownership.
This is a personal training program made for people who operate at a high level and need a time-efficient method that works. With one-to-one coaching, personalised nutrition, and full accountability in and out of the gym, we remove guesswork and deliver measurable results that fit around demanding careers, long hours, and frequent international travel.
why Singapore cbd
Why train at Ultimate Performance Singapore CBD?
Singapore’s Central Business District is home to some of the most time-poor, high-performing professionals in the region. Many of our clients work in banking, finance, law, medicine, and global technology firms, often across multiple time zones. Long hours, frequent travel, and sustained stress make it difficult to manage health without expert support.
Our method is built for this reality. At U.P. Singapore CBD, every program is designed to deliver maximum results in minimum time. You are not left to self-manage or guess what to do. Your trainer takes responsibility for training, nutrition, lifestyle habits, and progress tracking, ensuring results remain consistent even when work and travel are demanding.
The environment is also deliberately different from typical CBD fitness options. Despite the high concentration of personal training studios nearby, very few offer the level of accountability, structure, and detail that defines the U.P. method. This is a private, appointment-only gym where every client trains one-to-one with a clear goal, a defined plan, and expert oversight.
what you get
What you get with personal training at U.P. Singapore CBD
You get more than just personal training at U.P. Singapore CBD. You get expert coaching, 24/7 accountability, personalised nutrition, and real-time data tracking – all designed to deliver clear and measurable outcomes.
client results
Real client transformations from Singapore CBD
The best way to understand what is possible at U.P. Singapore CBD is to see what our clients achieve consistently with us.
Whatever the goal – improved health markers, sustainable fat loss, increased strength, and better energy levels – the outcomes are clear and consistent for every client.
Meaningful and measurable progress – even with long working hours, regular international travel, disrupted sleep, and high stress – because every part of the process is professionally managed for you.
how it works
How it works
We make the process clear, structured, and predictable at our Singapore CBD gym. Here’s what to expect:
Step 1
Start with a personal consultation
Speak to an expert about your goals, health history, and lifestyle in a complimentary 30-minute consultation to explore how our methods work for you.
Step 2
Meet your dedicated trainer
You are matched with a coach experienced in working with senior professionals and frequent travellers.
Step 3
Get a personalised plan
Your trainer completes a full lifestyle and body composition assessment to shape your training and nutrition strategy around your body, schedule, and travel patterns.
Step 4
Train with purpose
You train one-to-one in our private Singapore CBD gym, with around three hours of structured training per week focused on results.
Step 5
Track. Adapt. Succeed.
Progress data is monitored continuously, with ongoing coaching and refinement of your program – even around across work pressure, travel, and time zone changes.
the facility
Our Singapore CBD gym
Our Singapore Central Business District location is a private, 9,000 sq ft personal training facility located inside Manulife Tower, right in the heart of the CBD. There are no memberships and no open gym access – only professional one-to-one personal training delivered in a results-focused environment.
As the largest gym in the global U.P. estate, this location is purpose-built for serious training, detailed coaching, and long-term results. The space is designed to support focus and consistency for clients managing high-pressure business schedules, international travel, and social lifestyles.
The gym is easily accessible from Raffles Place, Tanjong Pagar, Marina Bay, and Chinatown, with most clients commuting by car, MRT, or on foot from nearby offices.
Gym Details:
Location
Opening hours
Monday– Friday: 06.00 – 22.00
Saturday: 08.00 – 17.00
Sunday: 09.00 – 15.00
Flexible session times available.
Phone
Nearby parking
On-site parking within Manulife Tower
Singapore CBD
Explore our world-class gym facilities
Our private personal training facility in the CBD is designed to help you achieve maximum results in minimum time. Every piece of equipment and every detail supports the structured, high-accountability coaching that defines Ultimate Performance.
Facilities:
9,000 sq ft private strength training facility
Multiple dedicated one-to-one training zones
Elite Watson, Atlantis, and Prime strength equipment
Strongman and metabolic conditioning equipment
Spacious client lounge area for pre- and post-session use
Body composition analysis suite
Changing rooms and shower facilities
Fully air-conditioned environment
Singapore CBD client reviews
(Based on 1,322 Google reviews)
Frequently asked questions
What makes U.P. different from other personal trainers in Singapore CBD?
U.P. Singapore CBD is built around full accountability and professional oversight. You are not just booking training sessions. You are working with a coach who manages your training, nutrition, lifestyle habits, and progress end to end.
In a global city with many personal training gyms, what sets us apart is the depth of coaching, attention to detail, and ongoing support outside of sessions. Our trainers check in regularly, adapt your plan around work and travel, and ensure progress continues even during busy periods.
How much does personal training at U.P. Singapore CBD cost?
All programs are completely personalised to you, including pricing.
Your investment depends on how often you train, the times you train, and the outcomes you want to achieve. During your consultation, we will clearly explain the options and recommend a structure aligned to your goals and schedule.
Do you offer a consultation before joining?
Yes. We offer a complimentary, no-obligation consultation at our Singapore CBD gym.
You will tour the facility, meet the team, and discuss your goals, health history, lifestyle, and travel patterns with an expert coach. The purpose is to give you clarity and professional guidance before you decide if we are the right partner for your goals.
How quickly will I see results?
Most clients begin seeing measurable progress within the first 2-4 weeks. Improvements in strength, energy, and daily habits often come first, followed by visible changes in body composition and health markers.
Your trainer will outline realistic timelines during your consultation based on your starting point and consistency.
Is the Singapore CBD gym open to members or the public?
No. U.P. Singapore CBD is a private, appointment-only facility.
There are no memberships or open gym access to the public. Every session is delivered one-to-one with your dedicated trainer in a focused, professional environment.
Do I need to be fit before I start training?
No. Many clients begin with little recent training experience or are returning after time away.
Your program starts with a full lifestyle review, movement assessment, and body composition analysis to ensure everything is appropriate, safe, and tailored to your ability and fitness level from day one.
Can you support clients who travel frequently?
Yes. Many of our clients travel internationally one to two weeks each month.
Your trainer adapts training, nutrition, and lifestyle guidance around flights, time zones, and hotel stays, and encourages you to train at other U.P. locations globally where available.
Do you offer training for health-focused goals, not just aesthetics?
Yes. While aesthetics improve naturally, many clients come to us primarily to improve health markers, longevity, energy levels, and quality of life.
Every program is built around your personal priorities, whether that is health, performance, fat loss, or a combination of all three.
Ready to start your transformation in Singapore CBD?
If you’re serious about changing your body and want a coach who’ll hold you accountable every step of the way, we’d love to talk.
