Floor 23, Media One Hotel – 1 Al Falak Street, Dubai,
United Arab Emirates
Dubai Marina gym
Personal trainers in Dubai Marina
World-class personal training built for life-changing results in the heart of Dubai Marina
Train in a private, results-driven gym designed for busy professionals, senior executives, and entrepreneurs who want a fully managed approach to their health. Our Dubai Marina personal trainers specialise in delivering measurable improvements in body composition, performance, and long-term wellbeing.
With one-to-one coaching, personalised nutrition, and full accountability, we take ownership of your progress. The result is structured, professional personal training that removes guesswork, reduces stress, and delivers results built to last. Explore how our personal training programs work.
why Dubai Marina
Why train at Ultimate Performance Dubai Marina?
Our Dubai Marina gym attracts professionals with demanding careers and full schedules – entrepreneurs, senior leaders, and business owners who want results without having to micromanage the process.
Our method is designed for this. The U.P. Dubai Marina team is made up of elite coaches selected for their ability to deliver measurable outcomes. When you train here, every element is managed for you – training, nutrition, accountability, and progress tracking – so results are predictable even when life is busy.
The gym experience is intentionally different from the typical Dubai fitness scene. There are no crowds, no shared access, and no distractions. This is a private, appointment-only environment where every client is focused on achieving a defined goal with proven methods.
what you get
What you get with personal training at U.P. Dubai Marina
You get more than just personal training at U.P. Dubai Marina. You get expert coaching, daily support, personalised nutrition, and real-time data tracking – all built to deliver results that transform your body, health, and habits for life.
client results
Real client transformations from Dubai Marina
The best way to understand what is possible at U.P. Dubai Marina is to see the results our clients have already achieved here. Whatever the goal – fat loss, strength and performance, or improved metabolic health and longevity – we consistently deliver exceptional outcomes for every single client.
how it works
How it works
We make the process clear, structured, and consistent at our Dubai Marina gym. Here’s what to expect:
Step 1
Start with a personal consultation
Speak to an expert about your goals, learn how our method will work for you, and understand the results you can expect.
Step 2
Meet your dedicated trainer
You are matched with a coach selected for their track record of success working with Dubai Marina clients pursuing similar goals.
Step 3
Get a personalised plan
Your trainer completes a 150-point lifestyle and body composition analysis to shape your bespoke training and nutrition strategy.
Step 4
Train with purpose
You train one-to-one in our private Dubai Marina gym, around 3 hours per week of precision strength training with your trainer.
Step 5
Track. Adapt. Succeed.
Key data metrics are monitored in real time with ongoing coaching and refinement so your progress never stops.
the facility
Our Dubai Marina gym
Our Dubai Marina location is a private, fully equipped strength training facility set within the Media One Hotel. Located on the 23rd floor, the gym benefits from natural light and marina views, creating a calm, focused environment for one-to-one personal training.
There are no memberships and no open gym access – this is a by-appointment-only gym designed for clients who value privacy, professionalism, and results.
The environment is discreet, precise, and detail-orientated, making it ideal for clients living and working across Dubai Marina, JLT, Palm Jumeirah, and the surrounding areas who want an exceptional personal training experience.
Gym Details:
Location
Opening hours
Monday – Friday: 06:00 – 21:00
Saturday: 06:00 – 14:00
Sunday: Closed
Flexible session times available.
Phone
Nearby parking
On-site parking
Dubai Marina
Explore our world-class gym facilities
Our private personal training facility in Dubai Marina is designed to deliver maximum results in minimum time. Every area of the gym is purpose-built to support precision training, professional coaching, and long-term progress – without the distractions of a commercial fitness space.
Facilities:
State-of-the-art strength training area
Elite Watson, Atlantis, and Prime strength equipment
Strongman equipment including sleds, prowlers, and loaded carries
10m strongman track
Metabolic conditioning training equipment
Private consultation space for goal setting and progress reviews
Body composition analysis suite
Changing rooms and shower facilities
Fully air-conditioned environment for year-round comfort
On-site parking
Dubai Marina client reviews
(Based on 255 Google reviews)
Frequently asked questions
What makes U.P. different from other personal trainers in Dubai Marina?
At Ultimate Performance Dubai Marina, you get a fully managed transformation system, not just training sessions. Every personal trainer is judiciously selected for their ability to deliver results and is incentivised on the quality of results they deliver, not sales.
Training, nutrition, accountability, and progress tracking are all handled for you, with over 50 data points monitored weekly to ensure measurable progress. Combined with a private, appointment-only gym in Dubai Marina, this creates a level of consistency and focus that commercial gyms and freelance trainers cannot replicate.
How much does personal training at U.P. Dubai Marina cost?
Pricing is bespoke and depends on how often you train, the time of day you train, and the results you want to achieve.
During your consultation, we will explain the options clearly and provide a tailored quote based on your goals. This is an investment in a fully managed personal training program, not pay-as-you-go sessions.
Do you offer a consultation before joining?
Yes. We offer a complimentary, no-obligation consultation at our Dubai Marina gym.
You will tour the facility, meet the team, discuss your goals, and gain a clear understanding of how the process works before deciding whether to proceed.
How long does it take to see results?
Most clients start seeing and feeling measurable progress within 2-4 weeks. Strength increases quickly, followed by visible changes in body composition and energy levels.
Your exact timeline depends on your starting point and consistency, which your trainer will outline during your consultation.
Is the Dubai Marina gym open to the public or members?
No. U.P. Dubai Marina is a private, appointment-only facility.
There are no general memberships or open gym access. Every session is one-to-one with your trainer in a focused, professional environment.
Do I need to be fit before I start training?
No. Many clients are beginners or returning after time away from training.
Your program begins with a full lifestyle review, body composition analysis, and movement assessment, ensuring the plan is built around your current ability.
Can I train around injuries or previous limitations?
Yes. Our trainers are experienced in working safely around injuries, health conditions, and limitations.
Your training and nutrition plan will be adapted to what you can do safely while still driving meaningful progress.
Do you offer training for specific goals?
Yes. Every program is built around your goal, whether that is fat loss, muscle building, improved health, or performance for a specific event.
Your coach manages the entire process to ensure the outcome you want is achieved.
Ready to start your transformation in Dubai Marina?
If you are serious about transforming your health and want a coach who will manage every detail to make certain your goals are met, we would love to speak with you.
