Personal trainers in Mayfair

World-class personal training built for life-changing results in the heart of Mayfair

Train in a private, results-driven gym just off Park Lane. Our Mayfair personal trainers specialise in life-changing body transformations for senior professionals, business owners, and high-performing individuals who want a fully managed approach to their health, body composition, and performance.

This is a personal training program for people who value expertise, excellence, and results. With one-to-one coaching, personalised nutrition, and full accountability, we manage every detail for you – delivering measurable, sustainable progress that fits around demanding careers, travel, and a highly social lifestyle.

One-to-one training in a private gym

World-class private gym built for results

One-to-one training in a private gym

One-to-one coaching with elite personal trainers

One-to-one training in a private gym

Bespoke training and nutrition for your goal and lifestyle

One-to-one training in a private gym

Expert guidance and support 7 days a week

One-to-one training in a private gym

UP Transform app to track progress for measurable results

Why train at Ultimate Performance Mayfair?

Our Mayfair gym caters for some of the busiest and highest-performing professionals in London. Many of our clients work in finance, private equity, wealth management, and technology, or have built and exited businesses of their own. Time is scarce, expectations are high, and health needs to be managed with the same precision as work and investments.

Our method is built for this level of clientele. The U.P. Mayfair team works with clients who want tangible outcomes, not trial and error. Every program is structured to deliver measurable results in the most time-efficient way possible. Training, nutrition, accountability, and progress tracking are managed by an expert coach who understands the demands of the high-pressure business and social lifestyles Mayfair clients lead.

The gym experience itself is deliberately different from typical Mayfair fitness options. This isn’t crowded gym floors or busy studio classes. This is a private, appointment-only training environment where clients train one-to-one with a defined goal, clear structure, and data-led approach. For those who have tried premium gyms, boutique studios, or private trainers without success, the difference is immediately clear.

One-to-one training in a private gym

Convenient for clients in Mayfair, St John’s Wood, Westminster, and Hampstead

One-to-one training in a private gym

Easy access via Bond Street and the Jubilee line, or on foot from Park Lane

One-to-one training in a private gym

Early-morning, daytime, and evening sessions to suit demanding schedules

One-to-one training in a private gym

Private, by-appointment-only facility built for discretion and concierge-level service.
Two men in a gym engaged in a sled push exercise, one pushing and the other bracing the sled on red gym flooring.

Is Ultimate Performance Mayfair the right gym for you?

We are the right fit if you want a life-changing personal training program with an expert coach managing every detail so you don’t have to. This is ideal for:

One-to-one training in a private gym

Men and women aged 35–60+ focused on improving body composition, health, and long-term performance

One-to-one training in a private gym

Senior professionals in finance, private equity, real estate, and wealth management who want a trainer to take total ownership

One-to-one training in a private gym

Business owners and entrepreneurs balancing demanding workloads, travel, and a highly social lifestyle

One-to-one training in a private gym

Individuals who have tried ‘luxe’ gyms, private studios, or personal trainers without lasting results
Woman doing lat pulldown exercise with trainer assisting her in a gym.

What you get with personal training at U.P. Mayfair

You get more than just personal training at U.P. Mayfair. You get expert coaching, daily guidance and accountability, personalised nutrition, and precision data tracking – all designed to deliver results that fit a high-pressure, high-performance lifestyle.

One-to-one training in a private gym

No crowds or busy classes. Just focused sessions with your trainer in a discreet and professional environment

A dedicated personal trainer

A hand-picked expert coach for your goal, taking ownership of every detail of your program

Precision training programme crafted for you

Built from a 150-point lifestyle and body composition assessment on Day 1 for precision

Bespoke nutrition planning and coaching

Flexible and sustainable nutrition designed to work around dining out, travel, and client commitments

Real-time progress tracking

Metrics from strength and sleep to stress and step count are tracked for clear progress

Regular body composition analysis

Changes in body fat and lean muscle are measured week on week so your results remain visible

7-day support and accountability

Ongoing guidance when you’re not in the gym helps maintain consistency when you're busy and need support

The UP Transform app

Stay connected to your trainer, get help and support, and track meals, macros, and progress metrics instantly

Real client transformations from Mayfair

If you want to understand the results that are possible for you, see what our U.P. Mayfair clients achieve with our help.

Whatever the goal – fat loss, transformation, strength, performance, or health and longevity – our methods ensure consistent results for our clients. Even with demanding careers and social lives.

How it works

We make the process clear, structured, and predictable at our Mayfair gym. Here’s what to expect:

Step 1

Start with a personal consultation

Explore your goals with an expert, learn how our methods will work for you, and see the results that are possible before you begin.

Step 2

Meet your dedicated trainer

You are matched with an elite coach selected for their experience working with Mayfair-based professionals pursuing similar goals.

Step 3

Get a personalised plan

Your trainer completes a 150-point lifestyle and body composition analysis to craft the right training and nutrition strategy for your body, schedule, and lifestyle.

Step 4

Train with purpose

You train one-to-one in our private Mayfair gym, with around 3 hours of structured training per week for results.

Step 5

Track. Adapt. Succeed.

Data tracking informs our coaching and means we constantly adapt to ensure you progress efficiently and effectively – even around work and social commitments.

Our Mayfair gym

Our Mayfair location is a private, fully equipped strength training facility just off Park Lane. We do not offer gym memberships or access to the public. Only professional one-to-one personal training delivered in a discreet, professional space.

The gym is designed for clients who value privacy, precision, and results. Everything about our Mayfair location supports focused training, detailed coaching, and efficient progress, making it ideal for professionals managing high-pressure careers, travel, and a busy social calendar. Located close to the Grosvenor Hotel, U.P. Mayfair is easily accessible by foot, taxi, or tube, with Bond Street and Park Lane just moments away.

Gym Details:

Location

2 Park Street, Mayfair, London, W1K 2XA


Opening hours

Monday – Friday: 06.00 – 22.00

Saturday: 06.00 – 17.00

Sunday: Closed

Flexible session times available.

Nearby parking

Q-Park Park Lane – 7 mins (0.4 miles)

NCP London Grosvenor Hill – 9 mins (0.5 miles)

Euro Car Parks – The Mayfair Car Park – 6 mins (0.3 miles)


Mayfair

Explore our world-class gym facilities

Our Mayfair personal training facility is designed to deliver results in a discreet, professional setting that matches the standards and expectations of our clientele. The space is calm, focused, and intentionally free from the distractions found in commercial gyms or busy health clubs.

Facilities:

State-of-the-art strength training area
Elite Watson, Atlantis, and Prime strength equipment
10m strongman track
Strongman and metabolic conditioning equipment
Metabolic conditioning tools
Private consultation suite
Body composition analysis suite
Changing rooms and shower facilities
Fully air-conditioned environment

Mayfair client reviews

4.9

(Based on 801 Google Reviews)

Kevin McSpadden
At 52 years old, I am in the shape of my life, having totally transformed my body. My fat% is less than half what it was, I am stronger and fitter than I have been for over 30 years. UP measures everything - your load, what you eat and how you sleep. The combination is the secret to the transformation. If you commit, your results are guaranteed.
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Danny Fox
U.P. has totally changed my life and is one of the best decisions I ever made. Despite being a regular gym goer for years, I was never able to achieve the body that I dreamt of...
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Yogesh Dothre
One of the best things I have ever done is choosing Ultimate Performance. It's simply the best gym with amazing equipment and best personal trainers...
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Amine HR
Hard to believe they have a magic sauce, but you need to see it to believe it! I highly recommend U.P., my coach is amazing...
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Paul Hallam
I've been training witth U.P. for three months now. When I started I was overweight. I had never undertaken a programme of resistance training...
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Matthew Norton
I've been working with my trainer for only 6 weeks and I've lost 11kg and my body is changing rapidly transformed..
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Khaled Mouasher
I’ve been working with my trainer for a while now, and I can confidently say he is one of the best personal trainers I’ve ever had...
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JJ Loke
Started the program about a month ago with my trainer, and within a short 4 weeks I’ve reduced 4kgs and lost 5% body fat...
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Ben Deanfield
I have been training with my trainer over the past few months and could not be happier. He is super knowledgeable and is always happy to field my random questions...
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Frequently asked questions

What makes U.P. different from other personal trainers in Mayfair?

At Ultimate Performance Mayfair, you are not just buying singular training sessions. You are investing in a fully managed, results-driven system.

Our trainers are selected from the top 1% of fitness professionals in the industry. They are targeted and incentivised on the one metric that matters – the quality of client results. Not on sales made, sessions delivered, or hours worked.

Training, nutrition, accountability, and progress tracking are all managed for you by your dedicated trainer. This level of structure and attention to detail is what sets U.P. Mayfair apart from all other premium gyms, boutique studios, and private trainers in London.

How much does personal training at Ultimate Performance Mayfair cost?

Pricing is tailored to the individual.

Your investment depends on how often you train, the times you train, and the results you want to achieve. During your consultation, we will explain the options clearly and provide a bespoke quote aligned to your goals and availability.

 Do you offer a consultation before joining?

Yes. We offer a complimentary, no-obligation consultation at our Mayfair gym.

You will get the chance to meet the team, tour the facility, and discuss your goals, lifestyle, and challenges with an expert coach who understands high-performance clientele. The aim is to give you clarity and professional guidance before you decide to proceed.

How long does it take to see results?

Most clients begin seeing and feeling measurable progress within the first 2-4 weeks. Strength improvements typically come first, followed by visible changes in body composition and health metrics, as well as less measurable but tangible improvements like real energy, focus, and confidence.

Exact timelines depend on your starting point, lifestyle, and consistency, which your trainer will outline during your consultation.

Is the Mayfair gym open to the public?

No. U.P. Mayfair is a private, appointment-only facility.

This means there are no memberships, open gym access, or classes. Every session is delivered one-to-one in our purpose-built gym space.

Do I need to be fit before I start training?

No. Many of our clients are beginners or returning to training after considerable time away.

Your program begins with a full lifestyle review, body composition analysis, and movement assessment to ensure everything is built around your current ability and fitness levels.

Can I train around injuries or medical conditions?

Yes. Our coaches regularly work with clients managing injuries, stress-related issues, or long-term health considerations. We have a global network of expertise in working with client with a range of conditions from arthritis and fibromyalgia, to PCOS, diabetes, and hypertension.

Training and nutrition are adapted to what you can do safely and effectively, while still driving meaningful progress.

Do you offer training focused on longevity and long-term health?

Yes. Every program at U.P. Mayfair is built around your goal, whether that is fat loss, improved health, increased strength, or long-term performance.

Your coach manages the entire process to ensure the outcome you want is achieved.

Ready to start your transformation in Mayfair?

If you are serious about changing your life by optimising your health and want a coach who will manage every detail, we would love to speak with you.

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