Personal trainers in London City

World-class personal training built for life-changing results in the heart of the City

Ultimate Performance London City helps busy professionals take back control of their health with elite personal training programs. Based near Liverpool Street Station and the Broadgate area, our private gym delivers world-class coaching, tailored nutrition, and full accountability for people balancing demanding careers and active family lives – delivering measurable results.

One-to-one training in a private gym

World-class private gym near Liverpool Street built for results

One-to-one training in a private gym

One-to-one coaching with elite personal trainers

One-to-one training in a private gym

Bespoke training and nutrition designed for long hours, high stress, and unpredictable schedules

One-to-one training in a private gym

Expert guidance, support, and accountability 7 days a week

One-to-one training in a private gym

U.P. Transform app to track progress and measurable results

Why train at Ultimate Performance London City?

London City is home to some of the most time-poor, high-performing professionals in the world. Many of our clients work long hours, manage high stress, and commute into Liverpool Street daily – which is exactly why our approach is built around efficiency and outcomes.

At Ultimate Performance London City, you put your health in the hands of a trusted expert. Your trainer takes ownership of your training, nutrition, and progress so the thinking and planning are taken off your shoulders. You get clear direction, honest feedback, and the accountability to stay consistent, even when work or travel disrupts your routine.

Our team is made up of elite trainers recruited from around the world who are targeted solely on their ability to deliver results for our core client base – busy city executives with ever-changing schedules.

One-to-one training in a private gym

Minutes from Liverpool Street, ideal for training before work, lunch breaks or after meetings

One-to-one training in a private gym

Built around the schedules of finance, law, and consulting professionals working long City hours

One-to-one training in a private gym

Appointment-only private gym designed for focused one-to-one training

One-to-one training in a private gym

Popular with commuters from Essex, Hertfordshire, and East London training around office days
Two men in a gym engaged in a sled push exercise, one pushing and the other bracing the sled on red gym flooring.

Is Ultimate Performance London City the right gym for you?

Ultimate Performance London City is built for time-poor professionals who want a time-efficient personal training program that removes stress and guesswork. This is ideal for you if you:

One-to-one training in a private gym

Prefer private one-to-one coaching over crowded commercial gyms

One-to-one training in a private gym

Want an expert trainer to manage every aspect of your training, nutrition, and progress

One-to-one training in a private gym

Work in a demanding environment and need a plan that fits around long hours

One-to-one training in a private gym

Travel internationally for work and need continuity when routines change

One-to-one training in a private gym

Want measurable improvements in strength, body composition, and health

One-to-one training in a private gym

Need guidance to overcome stress, poor sleep, or inconsistent diet and exercise habits
Woman doing lat pulldown exercise with trainer assisting her in a gym.

What you get with personal training at U.P. London City

You get a results-driven personal training experience designed for the realities of City life – a clear plan, consistent progress, and accountability that fits around demanding schedules.

One-to-one coaching in a private City gym

A professional environment built solely for precision personal training – no crowds, no waiting, no distractions

A dedicated personal trainer

Hand-picked for your specific goal, and responsible for overseeing every aspect of your progress

A personalised training plan

Built from a full 150-point lifestyle and body assessment, typically requiring just 3 hours of gym time per week

Tailored nutrition plan and coaching

Personalised to you, and designed to work around long days, client meals, social events, and travel

Data-led progress tracking

We track everything that impacts results to accelerate your progress – from sleep and stress, to strength and body weight

Regular body composition analysis

Changes to your body fat and lean muscle are tracked so your progress is always clear and measurable

Ongoing support and accountability

Daily check-ins, diet guidance, and coaching from your trainer 7 days a week so you stay supported and consistent

The UP Transform app

Stay connected with your trainer, track meals and progress, and see your results with real-time graphs, data, and photos

Real client transformations from London City

These are results achieved by real clients training at Ultimate Performance London City – balancing demanding careers, long hours, and busy lives.

How it works

The process is simple and predictable, designed to remove uncertainty and keep progress consistent. Here’s what to expect:

Step 1

Start with a personal consultation

Speak to an expert about your goals, learn how our method works, and understand the results you can expect – all in a complimentary 30-minute consultation.

Step 2

Meet your dedicated trainer

We match you with a coach chosen for their expertise, coaching style, and proven success with clients in the City with similar goals to yours.

Step 3

Get a personalised plan

Your trainer conducts a full lifestyle and body composition analysis to build a bespoke training and nutrition plan tailored to your body and goals.

Step 4

Train with purpose

You'll work one-to-one with your coach in our private training facility, with around 3 hours of precision strength training per week – designed for results.

Step 5

Track. Adapt. Succeed.

Your coach tracks 50+ data points in real time and supports you 7 days a week beyond the gym – refining your plan to ensure fast and measurable progress.

Our London City gym

Ultimate Performance London City is a private, fully equipped strength training facility near Liverpool Street Station. There are no general memberships – just professional one-to-one personal training in a focused city-centre environment.

Located close to the Broadgate area, it’s easy to train before work or between meetings. Recently refurbished, the gym supports high-quality training without the noise or distractions of commercial gyms or fitness classes.

Gym Details:

Location

44-48 Paul Street, London, EC2A 4LB


Opening hours

Monday – Friday: 06.00 – 22.00

Saturday: 06.00 – 17.00

Sunday: Closed

Flexible session times available.

Getting here

London Finsbury Square NCP Car Park - 6 min (0.3 miles)

Clere Street Union Car Park - 1 min (0.1 miles)

Euro Car Parks Shoreditch - 8 min (0.4 miles)

Broadgate Car Park - 9 min (0.4 miles)

City (Liverpool Street)

Explore our world-class gym facilities

Our state-of-the-art private personal training facility is designed to help you achieve maximum results in minimum time.

Facilities:

State-of-the-art strength training area
Atlantis, Watson, and Prime equipment
Strongman and functional training equipment
Metabolic conditioning equipment
Private consultation suite
Body composition analysis suite
Supplement store and shake bar
Changing rooms and shower facilities
Air conditioning

London City client reviews

5.0

(Based on 679 Google reviews)

Dennis Stroh
I had a fantastic experience training for three months. U.P. personal training is really outstanding when it comes to the knowledge, dedication and qualification of the trainers...
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C B
I joined U.P. trying to be healthier - with 0 gym experience, and highly intimidated by gyms, I thought UP was going to be 12 weeks of hell. I was so wrong...
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Nelu Abey
I’ve been working with my trainer at U.P. for 9 months. It’s been an amazing experience. I’ve lost 16kg and 10% body fat...
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S KI
Working out at U.P. (3 separate stints over last 5 years) has been a real revelation into what is possible for the body...
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Shazza Khan
I can't recommend Rt Ultimate Performance, London City highly enough! Working with my trainer has been a transformative experience...
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Mark Jones
The best training place in London. Very results orientated and they simply deliver - incredible how consistent results are...
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Josh Davis
Currently halfway through my third stint at U.P. City. I keep coming back as this is the most efficient and productive way to reach whatever fitness goals you might have...
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Janis Prusis
Joined U.P. 2 months ago and am happy with the results so far. You know that you are efficiently working towards your goals and being helped daily on progression...
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Frequently asked questions

What makes Ultimate Performance London City different from other personal trainers?

At Ultimate Performance London City, you don’t just get a personal trainer – you get a results-driven system. Every coach is hand-picked from the top 1% of applicants and undergoes 200+ hours of advanced ongoing education. Trainers are measured on one thing only: client progress.

We track over 50 data points to guide training and nutrition decisions and ensure progress stays on course. Training takes place in a private, professional environment near Liverpool Street, designed specifically for one-to-one coaching.

Most personal trainers just offer workouts. Ultimate Performance delivers a complete experience that combines precision training, tailored nutrition, data tracking, ongoing accountability and support. All to give you the structure and certainty that results will follow if you commit to the process.

How much does personal training at Ultimate Performance London City cost?

Everything at Ultimate Performance is tailored – including the price of your personalised package. Your program and package price depends on how often you train, the time of day you train, and what you want to achieve within a given timeframe. During your consultation, we’ll walk you through the options and provide a clear, bespoke quote based on your goals and schedule.Rather than paying for sessions alone, you’re investing in a fully managed transformation process that includes training, nutrition, accountability, and progress tracking.

 Do you offer a consultation before joining?

Yes. Every prospective client starts with a complimentary, no-obligation consultation.

You’ll tour the London City gym, meet the team, and discuss your goals with an experienced coach. We’ll explain the process, outline realistic outcomes, and help you decide whether the program is right for you – with no pressure to sign up.

How long does it take to see results?

Most clients begin to see and feel measurable results within the first 2-4 weeks.

Progress is tracked across multiple data points, including body composition change, performance, and strength, as well as health markers like blood pressure, and waist circumference. This is so you’ll have clear evidence that your plan is working. The exact timeline depends on your starting point and consistency, which we’ll discuss during your consultation.

Is the London City gym open to the public?

No. Ultimate Performance London City is a private, appointment-only facility.

There are no general memberships or open gym access to members of the public. You work one-to-one with your trainer in a focused, professional environment.

Do I need to be fit before I start training?

No. Many of our clients are beginners or returning to training after long periods of inactivity.

Your journey begins with a full lifestyle review, body composition analysis, and movement assessment to ensure your plan is appropriate for your current ability.

Can I train around injuries or medical conditions?

Yes. Our coaches regularly work with clients managing injuries, joint issues, or medical considerations.

Training and nutrition plans are adapted to your needs, focusing on what you can do safely while still making meaningful progress.

Do you offer training for specific goals?

Yes. Every program is built around your goal.

Whether you’re aiming for fat loss, muscle gain, improved health, or better performance alongside a demanding City role, your plan is tailored to the outcome you want to achieve.

Ready to start your transformation in London City?

If you want clarity, direction, and a proven approach that fits around a demanding City lifestyle, our London City team is here to help.

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