Personal trainers in Canary Wharf Cabot Place

World-class personal training built for life-changing results in the heart of Canary Wharf

Train in a private, results-driven gym at Cabot Place, right in the centre of Canary Wharf’s financial district. Our Canary Wharf personal trainers specialise in delivering measurable fat loss, strength, and health improvements for busy professionals working in finance, technology, and senior leadership roles.

Our one-to-one personal training programs are built to deliver maximum results in minimum time – combining expert coaching, structure, and accountability.

One-to-one training in a private gym

World-class private gym built for results

One-to-one training in a private gym

One-to-one coaching with elite personal trainers

One-to-one training in a private gym

Bespoke training and nutrition for your goal

One-to-one training in a private gym

Expert guidance and support 7 days a week

One-to-one training in a private gym

U.P. Transform app to track progress for measurable results

Why train at Ultimate Performance Canary Wharf Cabot Place?

U.P. Canary Wharf – Cabot Place is built for professionals who operate at a high level and want their health managed with the same precision as their work. Most of our clients work in finance, tech, or senior leadership positions, have demanding schedules, and need a training solution that delivers results without unnecessary complexity.

At our Cabot Place gym, every program is fully managed by an elite personal trainer. Training, nutrition, and progress tracking are structured around your working day, whether you train early in the morning, during your lunch break, or after office hours. The objective is clear and specific: consistent fat loss, improved strength, better health markers, and habits that can be sustained long term.

The gym environment supports that focus. This is a private, appointment-only personal training gym with no classes, no open gym access, and no distractions. Every session is one-to-one and purpose-driven, ensuring progress is planned, tracked, and delivered with consistency.

One-to-one training in a private gym

In Cabot Place, at the centre of the Canary Wharf estate

One-to-one training in a private gym

Minutes from major employers in finance, tech, and professional services

One-to-one training in a private gym

Close to Canary Wharf Underground (Jubilee), DLR, and Elizabeth Line connections
Two men in a gym engaged in a sled push exercise, one pushing and the other bracing the sled on red gym flooring.

Is Ultimate Performance Canary Wharf Cabot Place the right gym for you?

U.P. Cabot Place is designed for professionals who want results delivered with structure, accountability, and minimal disruption to a demanding working day. This is ideal if you:

One-to-one training in a private gym

Prefer one-to-one coaching in a private gym over classes or open-access facilities.

One-to-one training in a private gym

Want a professional trainer to take full ownership of your training, nutrition, and results.

One-to-one training in a private gym

Value proven methods with structure, precision, and accountability over fitness trends or one-off workouts.

One-to-one training in a private gym

Care about seeing measurable results not just in aesthetics, but strength, performance, and long-term health outcomes.
Woman doing lat pulldown exercise with trainer assisting her in a gym.

What you get with personal training at U.P. Canary Wharf

At U.P. Canary Wharf Cabot Place, personal training is fully managed from start to finish. Every element of your program is planned, monitored, and refined by your coach so progress is consistent and results are measurable. This service is designed for professionals who want certainty, not trial and error.

One-to-one coaching in a private gym

Train in a focused, appointment-only environment designed exclusively for individual personal training.

Your own dedicated personal trainer

An elite coach who is 100% responsible for owning your training, nutrition, progress, and results.

Precision training program tailored to you

Built for results. Designed to fit your goals and schedule. Tailored to you with a detailed lifestyle and body assessment.

Bespoke nutrition plan and coaching

More than meal plans. Practical guidance and support that fits around long working hours, stress, travel, and social commitments.

Real-time progress tracking with 50+ metrics

Every metric that impacts your results is tracked in detail – strength, performance, body composition, and lifestyle factors.

Regular body composition analysis

Tracking changes in body fat and lean muscle to ensure your progress is clear and decisions are evidence-led.

7-day support and accountability

Ongoing guidance outside the gym to ensure you’re always supported and on track to your goals.

UP Transform app

Communicate directly with your trainer, track performance, log nutrition, and see real-time results in data visualisations.

Real client transformations from Canary Wharf

To understand what’s possible for you at Ultimate Performance Canary Wharf Cabot Place, see what clients have already achieved with us here.

Most clients come to us focused on fat loss, improving health metrics, and regaining control after years of working long-hours with inconsistent routines.

With precision training, personalised nutrition, and real accountability, our clients achieve visible changes in body composition alongside improvements in health metrics, strength, and performance.

How it works

We make the process simple, structured, and easy to follow at our Cabot Place gym. From your first goal-setting conversation to long-term results, everything is clearly managed for you.

Step 1

Start with a personal consultation

Discuss your goals, lifestyle, and challenges with an expert. We’ll explain how the U.P. Method works and the results you can expect.

Step 2

Meet your dedicated trainer

You’ll be matched with a trainer selected for their ability to deliver results for clients with similar goals and working patterns as you.

Step 3

Get a personalised plan

 Your trainer completes a detailed assessment to build a bespoke training and nutrition plan around your body, schedule, and priorities.

Step 4

Train with purpose

 Train one-to-one in our private gym, with precision sessions designed to deliver maximum results in minimum time.

Step 5

Track. Adapt. Succeed.

Your progress is monitored across 50+ data points, with ongoing reviews and adjustments to ensure results remain measurable and sustainable.

Our Canary Wharf Cabot Place gym

Our Cabot Place gym is a private, appointment-only personal training facility designed exclusively for one-to-one coaching. There are no memberships, no open gym access, and no classes – just focused, professional training delivered in a calm, structured environment.

Located on Level 2 of Cabot Place West, the gym sits at the centre of the Canary Wharf business district. It’s ideally positioned for professionals working across Canary Wharf and the City of London, with many clients training before work, during lunch breaks, or after office hours.

Gym Details:

Location

Level 2, Cabot Place West, London, E14 4QT


Opening hours

Monday – Friday: 06.00 – 22.00

Saturday: 06.00 – 17.00

Sunday: Closed

Flexible session times available.

Getting here

Canary Wharf Underground, DLR, and Elizabeth line – 1 min walk

Bus stops nearby – 3 min walk

JustPark – 2 min walk (0.1 miles)

Westferry Circus Car Park – 3 min walk (0.1 miles)

Canada Square Car Park – 5 min walk (0.2 miles)


Canary Wharf - Cabot Place

Explore our world-class gym facilities

Our gym is fully equipped to support effective one-to-one personal training in a professional, focused environment. Everything is designed to help you train safely, efficiently, and with purpose.

Facilities:

State-of-the-art strength training area
Elite Watson, Atlantis, and Prime strength equipment
Strongman training zone with prowler, sled, and farmer’s walk
Metabolic conditioning equipment
Private consultation suite
Body composition analysis suite
Supplements store
Shake bar
Changing rooms & showers
Air conditioning

Canary Wharf client reviews

4.9

(Based on 68 Google reviews)

Z
U.P. - Cabot Place is honestly amazing. From the facilities which are immaculate and equipment which is readily available to the trainers who are super friendly, helpful and knowledgeable...
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Josh Olomolaiye
U.P. is different gravy. My trainer is a wizard, great motivator and has pushed me to achieve my goals. The gym generally is good vibes and even the other trainers are supportive...
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Kizia Lorren Hill
I've been training with my trainer for a little over a month and already lost 6kgs. He checks in with me everyday and makes sure we are on track with our target...
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Sumedha Mishra
My P.T is a great trainer and coach to have in your corner! He is focused on making health and fitness a part of your life with sustainable changes and an excellent training program...
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Shanthanu Nayak
My trainer is amazing, super motivated and supportive throughout my fitness journey - strongly recommend him and the U.P. programme...
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Max Gruning
An absolute game changer! I needed to lose weight but wasn’t sure about joining a gym initially, Ultimate Performance has helped me with accountability and consistency...
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Mike Davies
Training with U.P. is the best way to start the day. The training is tailored to every individual but is broader than that - lifestyle, diet and behaviours are all incorporated. The training plans are designed to help you achieve your goals...
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Anna Ohanjanyan
The trainers at U.P. are indeed world-class, as the adverts state. Having now been properly armed with a superb training programme and nutritional knowledge, I go to my local gym and often just end up in disbelief when I see the local gym trainers with their clients...
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Frequently asked questions

What makes U.P. different from other personal trainers in Canary Wharf?

At U.P. Canary Wharf Cabot Place, you don’t just get a personal trainer and a 60-minute workout – you get a fully managed, results-driven system.

Every trainer is carefully selected and completes 200+ hours of advanced education each year to master the U.P. Method. They are incentivised on one thing only – your progress. Training, nutrition, and lifestyle factors are planned, tracked, and refined using data, ensuring nothing is left to chance.

Unlike many commercial gyms or fitness classes in Canary Wharf, U.P. provides one-to-one coaching in a private environment with full accountability and a clear structure designed to deliver measurable results.

How much does personal training at U.P. Canary Wharf cost?

Every program at U.P. Canary Wharf Cabot Place is bespoke – including the price.

Your investment depends on how often you train, your preferred session times, your goals, and the timeframe you want to achieve results in. During your consultation, we’ll explain all options clearly and provide a tailored quote based on your needs.

Rather than paying for individual sessions, you’re investing in a complete personal training service that includes coaching, nutrition, accountability, and long-term results.

 Do you offer a consultation before joining?

Yes. We offer a complimentary, no-obligation consultation at our Cabot Place gym.

You’ll tour the facility, meet the team, and discuss your goals, lifestyle, and challenges with an expert. We’ll explain how the process works, outline realistic outcomes, and help you decide if U.P. is the right fit for you.

How long does it take to see results?

Most clients begin to see and feel measurable changes within the first 2-4 weeks.

Progress is tracked across 50+ data points, including strength, body composition, and lifestyle factor, and health markers. The exact timeframe depends on your starting point, consistency to the process, and goals.

Is the Canary Wharf, Cabot Place gym open to the public or members?

No. U.P. Canary Wharf Cabot Place is a private, appointment-only personal training gym.

There are no general memberships and no open gym access for members of the public. Every session is one-to-one to ensure focus, precision, and consistency.

Do I need to be fit before I start training?

No. Many clients begin with little or no recent training experience or are returning after a break due to work, stress, or family commitments.

We start with a full assessment to understand your starting point, then build a plan that progresses you safely and confidently towards your goal, and beyond.

Can I train around injuries or previous limitations?

Yes. Our trainers regularly work with clients managing high stress, long working hours, and a history of health complications or injuries.

Your program will be adapted around your needs and limitations, focusing on what you can do while still making meaningful progress.

Ready to start your transformation in Canary Wharf?

If you’re serious about changing your body and want a trainer who’ll hold you accountable every step of the way, we’d love to talk.

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