1919 M Street NW, Washington, DC, 20036
Dupont circle gym
Personal trainers in Washington DC Dupont Circle
World-class personal training built for life-changing results in the heart of Dupont Circle
Train in a private, results-driven gym in the heart of Dupont Circle. Our Washington DC personal trainers specialise in sustainable health- and body transformations for busy professionals working in law, government, healthcare, and international organisations.
This is a one-to-one personal training program for people who want structure, accountability, and measurable outcomes – without the guesswork. Whether you work nearby or commute from Georgetown, Arlington, or Alexandria, this is a fully managed system designed to deliver predictable results for high-performing professionals who don’t have time to waste.
why Dupont Circle
Why train at Ultimate Performance DC Dupont Circle?
Our Dupont Circle gym attracts clients with some of the most demanding and high-pressure careers in Washington DC. Many of our clients work in law, government, healthcare, and international finance, where long days, unpredictable schedules, and high cognitive load make consistency difficult without expert support.
Our personal training model is designed specifically for this level of clientele. At U.P. DC Dupont Circle, every program is structured, personalised, and professionally managed. Training, nutrition, lifestyle habits, and accountability are handled by your coach, allowing you to make progress without adding more stress, thinking, and planning to an already demanding life.
This is not class-based fitness or generic personal training. The gym operates on a private, appointment-only basis, focused entirely on one-to-one coaching. Every session has a clear purpose. Every adjustment is data-led. Progress is measured, reviewed, and refined continuously so can be sure you will achieve the results you want.
what you get
What you get with personal training at U.P. Dupont Circle
Personal training at U.P. DC Dupont Circle is a fully managed health transformation service, not just sessions in a gym. Everything is designed to remove friction, save time, and deliver measurable progress for busy professionals who want the best for their health.
client results
Real client transformations from DC Dupont Circle
If you want to understand the results that are possible for you with a structured, data-led approach, see what our Dupont Circle clients have already achieved.
Whatever your goal – fat loss, cognitive performance, health and longevity, or body transformation – we deliver results like this consistently with every client.
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how it works
How it works
We keep the process clear, structured, and predictable at our Dupont Circle gym. Every step is designed to remove guesswork and give you certainty around your progress.
Step 1
Initial consultation
You start with a complimentary consultation to learn about the U.P. Method and discuss your goals and challenges with an expert coach.
Step 2
Meet your dedicated trainer
You are matched with a personal trainer who understands the needs of Dupont Circle professionals in high-pressure roles.
Step 3
Personalised assessment
Your coach completes a detailed lifestyle, movement, and body composition assessment to design your training and nutrition strategy.
Step 4
Structured one-to-one training
Train privately in our Dupont Circle gym, typically around 3 hours per week, focused on strength, body composition, health and performance.
Step 5
Track, review, and refine
Progress is monitored continuously, with regular reviews and adjustments to ensure results continue despite work pressure or schedule changes.
the facility
Our DC Dupont Circle gym
Our Washington DC Dupont Circle gym is a 6,000 sq ft private personal training facility located on M Street NW, in the heart of one of the city’s most established professional neighbourhoods. The gym operates on an appointment-only basis, with no memberships and no open gym access.
The environment is focused, discreet, and purpose-built for one-to-one coaching. It is particularly well suited to professionals working within walking distance, as well as clients commuting in from Georgetown, Kalorama, Arlington, Alexandria, and surrounding areas.
Gym Details:
Location
Opening hours
Monday – Friday: 05:00 – 22:00
Saturday: 07.00 – 18.00
Sunday: Closed
Flexible session times available.
Phone
Nearby parking
PMI (Parking Management, Inc.) – 1 min (10 ft)
SP+ Parking – 1 min (350 ft)
Colonial Parking – 2 mins (450 ft)
Washington DC - Dupont Circle
Explore our world-class gym facilities
Our private personal training facility in Dupont Circle is designed to help you achieve maximum results in minimum time. Every piece of equipment and every detail supports the elite coaching that defines Ultimate Performance.
Facilities:
State-of-the-art strength training area
Elite Watson, Atlantis, and Prime equipment
Strongman equipment, including farmer’s walk, prowler, and sled
Metabolic conditioning kit
Body composition analysis suite
Supplements store
Shake bar
Changing rooms and shower facilities
Private consultation suite
Climate-controlled training environment
DC Dupont Circle client reviews
(Based on 208 Google reviews)
Frequently asked questions
How is U.P. Dupont Circle different from other personal trainers in Washington DC?
U.P. Dupont Circle provides a fully managed personal training service. You are not just attending sessions – your coach is responsible for your training, nutrition, lifestyle habits, and accountability. Everything is structured, measured, and adjusted to ensure progress.
Unlike class-based gyms or ad-hoc personal training, every decision is personalised and data-led, with ongoing support outside the gym.
Do I need to be fit before I start training?
No. Many clients begin with little recent training experience or are returning after time away. Your program is built from a full assessment to ensure training is safe, appropriate, and effective from Day 1 no matter what your fitness level or ability.
How often do I need to train?
Most clients train around three times per week. This structure works well for Dupont Circle professionals who train primarily in the mornings and need a time-efficient approach.
How long does it take to see results?
Most clients notice improvements in strength, energy, and confidence within the first few weeks. Visible changes in body composition typically follow within 4–6 weeks, depending on consistency and starting point.
Is the gym open to members or the public?
No. U.P. Dupont Circle is a private, appointment-only personal training facility. There are no memberships, open gym hours, or group classes.
Do you support clients with demanding or unpredictable schedules?
Yes. Many of our clients work long hours in law, government, or healthcare. Training, nutrition, and lifestyle guidance are adapted around workload, stress, and schedule changes to keep progress moving.
Ready to start your transformation in Dupont Circle?
If you want expert coaching, clear structure, and full accountability around your health, we’d love to speak with you.
