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U.P. in the Press

Ultimate Performance is the world’s most pre-eminent personal training business.

We are also a trusted voice of authority among the world’s media. The extraordinary quality of our transformations is unrivalled in the health and fitness industry, and our clients regularly feature in newspapers, magazines, and websites across the globe.

At Ultimate Performance, we also pride ourselves on providing journalists with genuine expertise from the world’s best personal trainers. We welcome media enquiries from journalists, and our elite personal trainers can provide trusted and research-backed comments on a range of health and fitness topics. We can also arrange media interviews with our clients.

For any press or media enquiries, please email our PR Manager: [email protected]

Latest news

‘Top Gun’ Star Glen Powell Shares a Look at His Intense Full-body Workout

Hollywood star Glen Powell is working with U.P.'s Eddie Baruta and attempting to build a rom-com body and get in ‘gnarly shape’ - in just four weeks - ahead of his new film.

Walking Was a ‘Major Factor’ in This Guy’s 53-Pound Weight Loss

Marc Watson got tired of seeing his weight yo-yo. Walking was a cornerstone in his new, sustainable routine.

I’m a fat loss specialist – here’s my straightforward guide to finally get slim in 2023

Emily Servante, Global Trainer Education Manager at Ultimate Performance, cuts through the crap and gives you her ultimate guide to losing weight in 2023.

How This Guy Got in the Best Shape of His Life by Learning to Lift Right

With his wedding just 14 weeks away, Matt wanted to get into the best shape of his life. But constant back pain was holding him back. With the help of his Ultimate Performance trainer, here is how he got rid of his 'dad bod'.

Hollywood trainer Nick Mitchell shares his truth for reaching your fitness 2023 goals

Ultimate Performance Global CEO, and Founder, Nick Mitchell, talks exclusively to Muscle & Fitness magazine about how to really achieve your 2023 fitness goals, and that you can push yourself no matter what your age.

Transformative Training with Ultimate Performance

Mark Bohannon, Ultimate Performance's Senior Vice President of North American Operations, and U.P. client Lakeisha, speak to FOX TV in Washington about how she achieved her incredible physique just six months after giving birth.

The Diet Changes That Helped This Guy Get Lean and Ripped in 3 Months

A ruptured bicep and the Covid-induced lockdowns left Georgios overweight, unhealthy, and sluggish. With the help of Ultimate Performance Kensington, he got himself into Men's Health cover-model shape.

This Guy Changed His Lifestyle and Got Absolutely Ripped at 60

A milestone birthday kickstarted Steve Greer's fitness goals. Here's what he did with the help of Ultimate Performance to achieve them.

The Best Biceps Workout Doesn’t Just Feature Biceps Exercises

One of the most frequently asked questions - particularly from men - is: 'How can I build bigger biceps?' Here, U.P. CEO and Founder Nick Mitchell talks the science behind building impressive and muscular arms.

5 Tips for Lifting Your Breasts Without Surgery

If you're searching for effective, safe, and non-surgical ways to lift your breasts, look no further than the following tips from Emily Schofield, certified personal trainer and gym manager at Ultimate Performance Los Angeles.

Step into a new you: 10 brands to help you make things happen in 2023

Many people give themselves unrealistic New Year's resolutions that are impossible to follow, and doomed to fail. With the help of Ultimate Performance, we will help you set realistic goals and help you achieve the body you've always wanted.

How This Guy Lost 21 Pounds—and His Fear of Leg Day

When James Wilson, a 43-year-old lawyer from Washington, D.C., was mired in post-Covid malaise, he enlisted the help of U.P. to turn his life around and get in amazing shape.

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