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Take That's Mark Owen looks '20 years younger' after working with Ultimate Performance in Los Angeles.

By adopting a holistic approach to weight loss, where diet, mindfulness, sleep and diet were all emphasised with the help of Ultimate Performance, Andrew Kelly shed a staggering 3.6 stone.

Broadway actor Chad Doreck shares how working with Ultimate Performance transformed his physique.

In this special feature by Bloomberg, U.P. client Eleonora Dani - who works in the finance sector - explains how strength-training should appeal to bankers as the payoff in terms of wellbeing — and ultimately longevity — can be profound.

Guardian editor Phil Daoust is on a mission to live to 100. As part of his plan, he has embraced the benefits of weight training, and working with Ultimate Performance to improve his strength.

Ultimate Performance Kensington client Katarina spoke exclusively with GB News about her weight loss story.

Heartburn felt like a heart attack to obese Indian tech entrepreneur Dhruv Agarwala. With tennis star Roger Federer’s figure as a goal, he turned to Ultimate Performance and, in two years, he went from 152kg to 81kg.

Thirty-one weeks after setting out to shed a digit off his initial 109kg (17 stone) weight, Andrej’s body mass dropped to 75.5kg (11.8 stone), marking a staggering decrease of 35kg (5.5 stone). With the help of his Ultimate Performance trainer, this is how he did it.

Not long ago, Sydney high school teacher Dean Glanville was “the least confident I had ever been in my body." Now, he’s shed 17.8 per cent of his body fat and feels better than ever. He tells Men’s Health how he did it, with the help of Ultimate Performance.

Use this detailed abs workout guide from industry veteran, and U.P. Founder and CEO, Nick Mitchell, to train your abs, strengthen your core and earn a rock-hard six-pack.

With the help of Ultimate Performance, Polona Sagadin, achieved a phenomenal transformation in just five months. One of the keys to her success was swapping to a fibre-rich breakfast of oats.

Dentist Sherif Abbas was at the lowest point of his life, and had literally lost the will to carry on. But after partnering with Ultimate Performance, he completely transformed his mental outlook, and his physique.