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U.P. in the press

At Ultimate Performance, we let our extraordinary results do the talking.

We’ve helped over 25,000 clients completely transform their bodies through our science-backed methods that help us inspire, educate and inform worldwide audiences to lead healthier lives.

Keep up to date with our client stories, training guides, and health and fitness articles featured in media publications across the globe.

Latest news


A behind-the-scenes look at how Top Gun Maverick star Glen Powell built his physique training with Ultimate Performance.

Men’s Health

Chris lost 27kg (60lbs) to finally take back control of his health at 38.

London Daily

Discover how you can lose weight or gain muscle throughout Ramadan safely and effectively.

Talented Ladies Club

Ladies, lifting weights won’t make you bulky. Here’s why.

Coach Mag

Proven tips, tricks and techniques to help strengthen your bench press once and for all.

Men’s Health

Losing 22kg gave Chaitanya his ‘edge’ back at 50 in his media career.

Tatler Asia

U.P. CEO and founder Nick Mitchell reveals how he built the world’s only global personal training company.

Expat Living

Tom became a healthy, active father by weight training for just 16 weeks.

Woman and Home

An introduction to LISS cardio and how you can include it in your routine.

Coach Mag

Learn more about the importance of including negative reps in your workouts.

Daily Express

Alex dropped four dress sizes and built a slim figure following her 25kg transformation.

Men’s Health

Junjie loses 10kg to unveil an eye-catching body and reduce his extremely high cholesterol.

Press enquiries

We welcome media enquiries from journalists. Our elite personal trainers can provide expert opinion and comment on a range of health and fitness topics, and we can also arrange media interviews with our clients. For any press or media enquiries, please email our PR manager: [email protected]


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