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U.P. in the Press

Ultimate Performance is the world’s most pre-eminent personal training business.

We are also a trusted voice of authority among the world’s media. The extraordinary quality of our transformations is unrivalled in the health and fitness industry, and our clients regularly feature in newspapers, magazines, and websites across the globe.

At Ultimate Performance, we also pride ourselves on providing journalists with genuine expertise from the world’s best personal trainers. We welcome media enquiries from journalists, and our elite personal trainers can provide trusted and research-backed comments on a range of health and fitness topics. We can also arrange media interviews with our clients.

For any press or media enquiries, please email our PR Manager: [email protected]

Latest news

The secrets behind Glen Powell getting into next-level shape

Top Gun: Maverick and Anyone But You star, Glen Powell, is quickly becoming a household name. With the help of Ultimate Performance Founder and CEO, Nick Mitchell, this is how he builds his body.

The Workout Glen Powell Used to Get Cover Guy Ripped

To get in shape for his Men’s Health photoshoot, Glenn Powell trained four days a week with Ultimate Performance CEO and Founder, Nick Mitchell.

Nick Mitchell On How To Be The Best In The Industry

Nick Mitchell, CEO of Ultimate Performance, talks to Absolutely Cheshire about how he built a global empire and disrupted and reinvented the personal training industry.

Transformation Tuesday with Ultimate Performance

Ultimate Performance's Alastair Woodward and client Javier Gamboa joined Good Day DC to showcase the transformation Javier went through while working with Ultimate Performance.

Scouse reality TV star made bold career change and never looked back

Businesswoman Elissa Corrigan, a former influencer and reality TV star, talks about her fitness journey with Ultimate Performance and how it has helped cultivate her passion for helping others with their health.

“I spent £25k on private scans convinced I was dying of cancer – but it was losing 3 stone that changed my life”

Stefan suffered from terrible health anxiety - but has now had a major health transformation that has changed his life, thanks to Ultimate Performance.

HIV-positive man who experienced substance abuse gains 8kg in muscle and wants to be wellbeing coach to help others

Zach Elliot was worried that his HIV would cause his muscles to atrophy. He came to U.P. looking to improve his muscle mass, but discovered life-changing benefits way beyond the aesthetic.

Top Trainer Reveals the Warm-Up Trick That Instantly Makes Any Weight Feel Lighter

Wake up your nervous system and get ready to smash PBs with this simple hack from Ultimate Performance CEO and Founder, Nick Mitchell.

How This Guy Went All-In and Got Cut in 12 Weeks

Phil Dixon, from Sydney, enlisted the help of Ultimate Performance to reinvent himself.

Five alternative squat exercises you can do at home to build lower body strength

Don't like doing squats? Here are five alternatives to the squat that will help you build lower body strength if you're struggling to perform squats correctly.

Plank twist: How to do it and the benefits for sculpting a strong core

This dynamic isometric exercise challenges your midsection. Ultimate Performance's Aroosha Nekonam explains why.

One woman lost a staggering 3st in weight loss transformation

Sam Davies has shared her staggering results with GB News after slimming down in just six months, with the help of Ultimate Performance Leeds.