At Ultimate Performance, we let our extraordinary results do the talking.
We’ve helped over 25,000 clients completely transform their bodies through our science-backed methods that help us inspire, educate and inform worldwide audiences to lead healthier lives.
Keep up to date with our client stories, training guides, and health and fitness articles featured in media publications across the globe.
A behind-the-scenes look at how Top Gun Maverick star Glen Powell built his physique training with Ultimate Performance.
Chris lost 27kg (60lbs) to finally take back control of his health at 38.
Discover how you can lose weight or gain muscle throughout Ramadan safely and effectively.
Ladies, lifting weights won’t make you bulky. Here’s why.
Proven tips, tricks and techniques to help strengthen your bench press once and for all.
Losing 22kg gave Chaitanya his ‘edge’ back at 50 in his media career.
U.P. CEO and founder Nick Mitchell reveals how he built the world’s only global personal training company.
Tom became a healthy, active father by weight training for just 16 weeks.
An introduction to LISS cardio and how you can include it in your routine.
Learn more about the importance of including negative reps in your workouts.
Alex dropped four dress sizes and built a slim figure following her 25kg transformation.
Junjie loses 10kg to unveil an eye-catching body and reduce his extremely high cholesterol.
We welcome media enquiries from journalists. Our elite personal trainers can provide expert opinion and comment on a range of health and fitness topics, and we can also arrange media interviews with our clients. For any press or media enquiries, please email our PR manager: [email protected]