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What makes us so deeply invested in your goals?

An expert team invested in your success

As a client, you don’t just get a trainer, you get a team. Every person you encounter here cares about you achieving a positive outcome and ensuring your return on investment of time and money is repaid many times over.

This is easy to claim, but harder to execute. It takes years of creating the right culture and accountability systems ranging from how we hire and fire, who we reward, promote, and incentivise, and how much we can show we are a partner to our staff and clients alike.

When you meet our team, understand that they are not selected merely for their skills, but also for their attitude and how personally they take your progress and act as your trusted advisor. Every single member of this team, not just your assigned trainer, is rewarded if they can collectively demonstrate that you, our client, has derived the full benefit from your experience here.

Shaping your goals with science

We take the time to understand your ‘why’ and the goals you want to achieve through our in-depth consultation process. We look at your sleep, diet, exercise, stress levels and over 50 other different data points to discover what makes you tick to help shape your goals. With a defined vision of what you want to accomplish, we can tailor the perfect results-focused program for you, and set out a clear roadmap to get there.

Achieve truly transformative results

Your goal is unique, so the results you achieve will be unique too. We find that our clients have three core goals – they want to lose fat, build a more muscular and ‘toned’ body, or improve their health. But our proven methods deliver you measurable body transformation results that achieve all three of these outcomes at once.

Fat loss

Our world-leading training and nutrition methodologies are built on science and driven by data to ensure you get fast and effective fat loss results.

Muscle building

Our world-class personal trainers and ‘maximum results, minimum time’ model are the fast-track to optimal muscle growth.

Improved health

Our system is proven to give you demonstrable improvements in strength, fitness, blood pressure, cholesterol, blood sugar, mood, cognition, sex drive and more.

Start your life-changing journey today...

See how our personal training program can help you achieve your unique goals.

What our clients say about us

Thousands of clients have entrusted us with their health over the years and achieved life-changing results. See what our clients say about their time at Ultimate Performance in their own words…

11 weeks Age: 30s

“I didn’t think that I’d be able to achieve this level of result in this short time frame. I got the best body of my life without sacrificing my normal social life.”

— Peter

46 weeks Age: 30s

“I’ve become more confident with myself. The biggest compliment I received is ‘you actually smile with your eyes now'.”

— Daniela

52 weeks Age: 40s

“I am so happy seeing this massive change. People look at me differently now – they see my drive and determination.”

— Daniel

11 weeks Age: 30s

“I’ve never felt this strong! I’m can feel muscles that I have never felt before.”

— Che'Nelle

45 weeks Age: 40s

“The physical transformation is amazing. I have so much energy, health, and vitality. I actually have a new lifestyle that I enjoy.”

— Nick

24 weeks Age: 30s

“Ultimate Performance has been a game changer for me. It has made me more confident, agreeable, and stronger in every aspect of my life.”

— Shilpa

10 weeks Age: 40s

“It is more than just a new physique that I am taking away with me. It's a new approach to life that will live with me forever.”

— Ajay

What’s stopping you?

It is natural to think ‘Will this really work for me?’. Our track record with clients of all ages and abilities proves that if you work hard and commit, you will achieve remarkable results too. And achieving incredible results requires, on average, just 2.7 hours of gym time with us per week. But if you are still unsure, here are some of the biggest self-imposed barriers our successful clients overcame to start their journey with us.


‘I am too overweight to start’

Your starting point does not matter. Whether you are 50kg or 150kg, our expert team guide you through the process step by step with a personalised, goal-focused approach that delivers quantifiable outcomes.      

Read how Zrinka lost 53kg (117lbs) and transformed her health with our help.  

'I am too old to achieve results'

We work with clients from 18 to 80. You are never too old to improve your health. Our approach achieves measurable outcomes, including weight loss, improved hormonal balance, strength, better blood sugar management, blood pressure and healthy cholesterol levels.    

Read how 68-year-old Sybil found a ‘fountain of youth’ in weight training with us.  

'I am not fit enough to train'

You don’t have to be fit to start – you just have to start. There is no minimum fitness requirement. It’s never too early to take that first step, but the sooner you do, the better.   

Read how Nick went from being dangerously obese and unfit to losing 52kg (115lbs) and swimming the English Channel.   

'I am too busy to do a transformation program'

It takes 2.7 hours of gym time per week, on average, to achieve a transformation – hardly an unmanageable amount of time for the majority of our clients, including time-poor CEOs and executives balancing work and family.  

Read how Heather lost weight, got strong and improved her arthritis despite travelling internationally every week.  

'I have an injury stopping me from exercising'

We have the collective knowledge, skills and facilities to work around any physical limitation or injury you have. Our expert team are skilled in creating the right program for you to train safely and effectively for exceptional results.  

Read how Mark got into amazing shape after years of suffering from rhabdomyolysis.   

'I am worried about the diet'

While there is no ‘perfect diet’, there is a perfect diet for you – and we help you discover it. We have worked with clients with eating disorders, allergies and intolerances, as well as vegans, vegetarians and many more who required a personalised approach.   

Read how Sam overcame an eating disorder and found harmony with food. 

'I have never been to a gym, I wouldn’t know what to do'

Many of our successful clients were complete beginners too. But no matter what your experience, we give you tools and skills it would take the average person a lifetime to learn alone. The ultimate shortcut to life-changing results.  

Read how Roy discovered the power of weight training at 56 and lost 40kg (88lbs).   

'I had bad experiences with personal trainers in the past'

We are different. Our whole ethos is built on bringing values of professionalism, honesty and integrity to an otherwise-squalid personal training industry, while delivering a real return on investment for clients.  Our track record backs this up. 

Read how 53-year-old Helen got the holistic program and results she struggled to find with other trainers. 

'I have tried everything, and nothing has worked'

Our results-driven model works, no matter what your age, ability, or starting point. Everything we do is built on science, guided by experience and driven by data – so if you commit to the process, you will achieve results.    

Read about Dan’s 35kg (65lbs) transformation success after a string of failed diets. 

I don’t think I can afford it

You cannot put a price on the value of your health. We don’t shy away from the fact we are expensive.  What we offer is not a quick fix. It is a holistic program that is a long-term investment in your health. 

Read how Catherine invested in her lifelong health.  

Everything you need to succeed

Everything is in place for you to succeed with us at Ultimate Performance. We have built an entire ecosystem of world-class personal trainers, elite training equipment, private gym facilities, accountability systems, and game-changing progress-tracking technology designed to deliver results. It is more than just working with a personal trainer. You have a global team of experts behind you every step of the way who are invested in your goals and committed to your success.  All of this gives means that if you are ready and willing to trust the process, work hard and commit to your program, you will achieve results – regardless of your age, experience or starting point.

A blueprint built around you

We know that every client is unique. But we also know that every client, regardless of age or ability, can achieve life-changing results. Our scientific approach to personal training means we can take our clients’ unique goals, motivations and challenges and tailor our tried-and-tested methods to them. So where most plans will fail when progress stalls, our team’s world-class expertise, data-driven approach and deep understanding of you as an individual allows us to continually adapt your program to ensure you achieve your goal. Coupled with round-the-clock support, systems of accountability and progress tracking, you cannot fail to achieve results if you simply follow the process.

Explore more of Ultimate Performance

Our expertise in the science of body transformation and results-focused personal training extends way beyond the doors of our private gyms. We help clients improve their health and enhance their results with a range of products and services, including meal preparation, premium nutritional supplements, books and Ultimate Performance App technology.

Meal Prep

Our meal preparation partners provide delicious, macronutrient-calculated meals designed to support your transformation goals.


Our premium supplements are backed by science, proven with clients, and designed to enhance your health, performance and results.

Online training

Our online training options give you the results-driven Ultimate Performance experience whatever your budget or location globally.


Our range of books bring together world-leading expertise on personal training, nutrition and body transformation from our CEO Nick Mitchell.

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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For more details and pricing information

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Tell us where you are

We are looking to expand our number of gyms in several locations around the globe. Register your interest in having a U.P. gym in your city.

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