Benny promised his son he would end the year with a six-pack, and he more than kept his word!

At 41, Benny was the typical office-to-home kind of guy.

He worked hard, spent time with his family, and took half-hearted stabs at exercising.

As he became more and more overweight, he tried to put together a regular exercise regime – but he hit a brick wall.

Luckily his friend’s Ultimate Performance transformation photos popped up on his Facebook feed one day, and in a flash, he knew what he had to do to get fit.

He found the U.P. gym in Hong Kong and signed right up.



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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