Tin was ready to give up on his dreams of having the perfect magazine cover model physique.

He was 33 and he just felt like he was getting nowhere despite spending hours and hours in the gym.

Tin was training up to 5 times a week but his body just wasn’t changing and nothing he did got results.

What was missing was the guidance, expertise and finesse that every one of Ultimate Performance Hong Kong’s elite personal training team brings to their clients.

After years of spinning his wheels and getting nowhere, 14 weeks is all it took to forge the incredible physique he thought he might never get.

He lost 6kg and 8% body fat to finally achieve the body shape and muscle definition he had been trying to achieve for years!



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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