After years of failed attempts, Terence finally achieved his dream physique in just 17 weeks at Ultimate Performance Singapore.

Twenty-six-year-old software engineer Terence sat at his desk and coded all day long.

He had always dreamt of building a muscular and defined physique, but he knew that being sat at a computer all day wasn’t going to help.

He tried to learn weight training on his own and even hired personal trainers, but the lack of results left him underwhelmed, disappointed and demotivated.

Terence was at the point of giving up completely when he found U.P. Singapore and was bowled over by the hundreds of transformation results clients had achieved there.

After years of trying, all it took was 17 weeks of focus to sculpt a physique he can still barely believe is his.

“Over 17 weeks, I lost 13kg and reduced my body fat from 24% to 9%. I never thought such a transformation was possible, not to mention that it was done in a relatively short period of time.

“I am very proud of myself that I was able to pull myself through the whole process and achieved something I never believed I could do.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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