Losing 45 lbs in 4 months wasn’t just a body transformation for Paul, it turned out to be a 360-degree lifestyle reset.

About to turn 40, Paul’s busy work life corroded his disciplined ways.

He used to be fit, but circumstances and stress had pushed his weight up slowly till the scales flashed 220 lbs.

He realized if he didn’t do something to turn around his health, it would only keep getting worse.

A quick Google search led him to Ultimate Performance – he signed up right after the first meeting.

“After 4 months in the gym, I have seen amazing strength gains. I was not able to do a single pull-up when I started, and now, after 4 months of working out consistently, I’m able to do 10.

“I used to deadlift probably around 130-155 lbs, whereas right now, I’m deadlifting about 300 lbs!”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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