Nicholas’ weight loss transformation at Ultimate Performance London City is truly incredible.


He weighed 113kg before he started, he was struggling with low confidence and self-esteem, and his size meant he didn’t feel respected.

Nicholas, who is a chief technology officer, had issues with sleep apnoea and regular gout attacks, and his weight and fitness levels held him back from his favourite pastime, gymnastics.

Constantly exhausted, mentally fatigued, and ready to make real and rapid changes to his body and health before his 50th birthday, he started a transformation at U.P. London City.

The results that Nicholas achieved in 14 short weeks are remarkable.

He lost 23kg, shed almost two-thirds of his body fat, and transformed his body to the point where his own mother didn’t even recognise him.




  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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