Weightlifting Gave Basia Her New 'Feminine Athletic Curves'
Who said weightlifting wasn't for girls?
This is the misconception Basia had of weightlifting and the gym before she started her 12-week transformation with Ultimate Performance.
She came to UP a complete beginner, believing that lifting weights was just something that men did...but she left with a love of heavy lifting and a strong, powerful and feminine new figure.
Basia, who was already in good shape before starting her 12-week journey, came with the goal of just 'toning up', but the far-reaching results of her new training and diet regime really surprised her.
