Lifting weights gave Damla “priceless” confidence in 10 weeks
“I’m in great shape and I feel a lot more present at work – it’s the best investment I’ve ever made. The whole thing has been priceless.”
Damla was doubtful she’d ever find the time to regularly workout.
Often first in the office and last to leave at night, her job came with high demands.
It wasn’t long before she lost sight of what mattered most – her health. She admitted her diet was poor and her fitness was now no way near where she wanted it to be.
Damla struggled to beat the afternoon slump late in the day, and began to lose focus as the clock ticked by. Her lifestyle was pegging back her productivity – and her confidence too.
It wasn’t until a client of hers, and a client of Ultimate Performance, suggested she started her own personal training plan. Everything that Damla heard was positive, and quickly got her excited about what she could achieve.
Ten weeks on, she looks back and questions where she would be without a transformation at U.P.
Personal training has given her a life-changing lift and believes the improvements she’s made to her health have been “priceless”.
“I had busy, long days at work and I wasn't getting good nutrition. It really affected my energy and focus every day.
“Now, I’m in great physical shape and mentally, I feel so much stronger and a lot more present at work. The whole thing has been priceless.”
Damla still has to pinch herself every now and again when she looks back at how far she’s come. In 10 short weeks, she’s become far more productive at work, but that barely scratches the surface…
“I feel so much more confident since I started training with Ultimate Performance.
“I'm in more control now, which had bled into all corners of my life – for example relationships. I feel so strong!
“Before I started my plan, I wasn’t sure what was possible. But I can honestly say my expectations have been exceeded in so many ways.”
Unquestionably, Damla has learnt lessons for life.
Lessons on how to eat for near-perfect health and how to fit an effective training routine into her jam-packed schedule.
For that, she can’t thank her trainer enough.
“Like I said, it has been priceless. Coming to Ultimate Performance has been a great experience and I appreciate my trainer so much.
“I always felt supported, everyone is incredibly welcoming, and my trainer pushes me to give my absolute best. It’s the best investment I have ever made.”
