Kimberleigh shows off slim figure after ditching ‘Deliveroo diet’ for fitness

It’s been life changing. The best decision I’ve ever made. I can't really put into words the value of this."

Kimberleigh had always taken her fitness for granted.

She’d played sport almost all her life and remembers being one of the fittest in her school year group.

At her fittest, it seemed impossible to her that she would ever be overweight.

But things started to change once she landed her first job and moved over to London.

As Kimberleigh’s career began to take shape, her health was heading in the opposite direction.

She knew partying, drinking, and uncontrolled eating were to blame. It wasn’t uncommon for her to get through a bottle of wine a night, before ordering a Deliveroo in the evening.

That was all the motivation she needed to partner with Ultimate Performance – the world’s leading personal training business.

“I was stuck in a rut to be honest.

“I was always quite fit at school. I played a lot of sports, but I began to take my fitness for granted as I got older and took on more responsibility.

“I went to university, got my first job and moved to London and my fitness and health started to snowball in a bad way.

“Partying, drinking, and eating became my life. Deliveroo was my go-to. I looked in the mirror one day and thought, I can’t keep doing this.”

Every time Kimberleigh saw her reflection, she was reminded of how far she’d fallen. She didn’t feel like herself anymore.

“I was really motivated to get started with Ultimate Performance.

I knew I needed to make a change before it was too late. I found U.P. and realised it was exactly what I needed.

“I needed an expert to motivate me and get me where I need to be in the quickest time possible. I couldn’t do it myself. I’d tried alone but I needed that push to get me the results I wanted.”

Kimberleigh now looks back on that decision as one of the best she’s ever made.

Working side-by-side with her trainer, she had everything she needed to reverse the countless bad habits she’d built up.

The result? An inspirational 14kg weight loss which has completely transformed the way she carries herself at work, at home, and out with her friends.

It’s been life changing – the best decision I’ve ever made.

“I've done a complete 180. I now feel like I can help people who were in my position realise this kind of transformation is achievable. "

“That’s probably been one of the most rewarding parts of this journey. It would be good for people to know that it's not easy and it takes a lot of patience, but’s 100% possible."

Kimberleigh’s journey didn’t come without its obstacles, however.

A combination of work stress, personal problems, and dips in motivation often took their toll.

But she thanks the accountability of her trainer as making all the difference. Not only did he show her the ropes on the gym floor and make her feel comfortable, but also acted as a 24/7 support system.

It's only through the support of my trainer and his belief in me that I've gotten through. I can't really put into words how grateful I am for this whole process.

“At times it was tough. I remember my trainer saying the process isn’t always linear. You can’t always expect things to go smoothly.

“He taught me how to be resilient and make the best decisions for myself. That meant not reverting back to old habits like a drinking a bottle of wine and getting a takeaway.

“I now understand life can get in the way. Things happen. But it's just about finding coping mechanisms. How do I get through this? How do I make a better decision for myself?

“I've been incredibly grateful to learn those lessons. I can't really put into words the value of this.”