Haroon Drops 11kg and Builds a Lean, Chiseled Body in Only 12 Weeks

Don’t wait 10 years for the changes you want to see right now!

Haroon made huge changes in just 12 weeks that he had struggled to achieve on his own in a decade.

Weight loss of 11kg and the leanest and most muscular physique he has ever had were just the start.

Office worker Haroon took control of his diet and absorbed knowledge about nutrition that will keep him in shape for life.

Gone is the lethargy and afternoon energy crashes that are common among office professionals and stifle productivity.

Years of chronic back pain from a herniated disc has been alleviated and he is now able to live and train pain-free – all after just 12 weeks with his UP personal trainer.