Chris Built a 'James Bond' Body 10 Years After Shattering His Spine

Chris has built his most incredible physique ever with LiveUP online coaching 10 years after breaking his spine in a horrific accident at work.

Father-of-one Chris was crushed under 380kg of logs a decade ago which left his back shattered and his life in tatters.

Chris was almost killed in the accident and feared he may never walk again, nevermind get lifting weights again and in great shape.

He was forced to move back to his parents’ house, his relationship broke down and it took more than 18 months of painful rehab to enable him to function normally again.

Now at the age of 37, Chris has put the nightmare and the pain behind him to achieve what he never thought possible and build an incredible 12-week body he could be proud of.

Chris has taken back the reigns over his life, with U.P. helping him to achieve the levels of health and fitness his injuries had held him from - Read more about what LiveUP can do for you

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