BEN FOUND HIS “PHYSICAL PEAK” AT 45 TO BECOME A BETTER LEADER AT WORK
Ben often sat in boardroom meetings, glancing around, thinking “I’m the only fat guy here.”
A senior London banker and a father of three, Ben felt the weight of his success – literally. Years of living with Ulcerative Colitis and long, stressful workdays took a toll on his body, energy, and mood.
Losing 20kg and regaining his health with U.P. has completely changed his life. He’s now strong, disciplined, and thriving in every area of his life.

“My whole professional career has been in high-pressure, high-profile roles where I need to work incredibly long hours. I probably fell into the category of a classic yo-yo dieter and exerciser.”

“I was diagnosed with Ulcerative Colitis when I was a relatively young fit, healthy guy. I managed to get things under control, but in 2018, doctors found some ‘nasty’ cells that had to come out.”

“I now feel that I’m in control of my health more than ever. I feel great. There is only one reason for that, and that’s Ultimate Performance.”

“There is an expectation that goes alongside success in my mind. Whether that be discipline, what you look like, what goes in your mouth, or how you present yourself. I now feel like I’m at the peak of all of those.”
Ready to make a real life change, like Ben?
Time to, get personal. Enquire today and see how we can help you achieve life-changing results too.
More than a gym. A life-changing experience
We’re not an ordinary gym; we’re a dedicated personal training facility designed purely for results that change your life.

World-class personal trainers in the top 1% globally

Private one-to-one training facilities designed for results

50+ progress metrics tracked for measurable results

Personalised training and nutrition built on 150+ data points

Expert support beyond the gym 7 days a week

Accountability systems mean 97% of clients hit their goals
Afshin M
Manchester
This experience is so much more than a PT & gym session - these really are the best in the business and guarantee results! Whilst I expected a transformation, I didn’t expect this level of education and understanding of my body. Through my trainer's knowledge, expertise and experience, I have learnt so much about exercise and nutrition that I now have the confidence to maintain and possibly develop my new physique further.
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Bridgette H
Kensington
The support, encouragement and results are unmatched. It’s an investment in yourself and your health that’s well worth it because it’s results you can see and feel. Weight loss is a journey and having someone guide you is invaluable. I had never lifted a weight in my life before starting and now I can see myself get stronger, leaner and healthier.
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Jim Noon
Manchester
Honestly best decision I’ve ever made. There are “personal trainers” in the world, then there are UP Personal Trainers. The technical knowledge is magical.
The diet tracking is perfect.
The teaching is second to none.
And I’ve lost 10kg in 12 weeks so the results are phenomenal.
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Kevin McSpadden
Mayfair
At 52 years old, I am in the shape of my life, having totally transformed my body. My fat% is less than half what it was, I am stronger and fitter than I have been for over 30 years. UP measures everything - your load, what you eat and how you sleep. The combination is the secret to the transformation.
If you commit, your results are guaranteed.
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Lalit Kundani
Brentwood
Nothing is more valuable than your health. UP Fitness easily is one of the hardest things I have ever done in my life and yet the best decisions I have ever made. I am the strongest I have ever been in my life, the most energetic I have ever felt, the happiest that I can remember. The scary part is UP reminds you that this is just the beginning, there are no upper limits.
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Mark B
Brentwood
My trainer has taken me from a lazy, undisciplined overweight 47-year-old who’s never really worked out in his life…. to a lean strong, never-been-in-better-shape, healthier version of me ever!
Also because of the style of workout with BOTH diet AND exercise, for the first time in my life I actually ENJOY working out. Im now one of those people in a good way!
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Musa Z
Manchester
My trainer has saved my life. Literally brought me back from the brink of having a stroke or heart attack. Cannot thank her enough.
I came to her 7 weeks ago, weighing the heaviest I have ever been in my life. 7 weeks later I’m over 10kgs down. I look and feel fresher and healthier. I do not need to take medication to control my blood pressure. I’m fitter. Stronger. Healthier.
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Rob Worsley
Sydney
My cholesterol and blood pressure were high but have now returned to normal levels, as has my visceral fat (I’ve undertaken Dexa scans to measure everything accurately). I feel bloody great, have more energy and have returned to clothes sizes I haven’t worn in over 15 years!
The UP system for weight loss and general health and wellness is unquestionably the best in the market producing great, sustainable results.
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