Transgender man Parker reveals his amazing 12-week muscle building transformation

Read Parker ’s journey
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“Training with U.P has been one of the best decisions I’ve made. I'm in the best shape I've been in and truly feel 10 years younger.”

Read Oren’s journey
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“I thought it was going to be super intimidating because the results look like that, but it’s not. It’s focussed because you’re doing the correct things.”

Read Kevin’s journey
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“Within two weeks at U.P., I was seeing pretty big changes and after 12 weeks I had blown past anywhere I had ever been before. ”

Read Adam’s journey
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“I did not think at the beginning was possible, and to be honest even now it still amazes me”

Read Andy’s journey
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How Charles Stays Beach Body-Ready All Year Round

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Glenn Parker’s Extraordinary 15 Week Transformation

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“I've been weight training for 14 years and worked with various coaches during that time, but the most impressive thing for me about the training and coaching I received was the focus on form”

Read Sheridan’s journey
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Single Dad Steve Achieves The Best Shape Of His Life at Almost 50!

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“The future looks very bright for me, I’ve learned and gained so much within six months and these lessons are for life.”

Read Tim’s journey
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“The results were, to put it simply, somewhat life-changing.”

Read Rob’s journey
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“A few people that I have known for a long time haven’t recognized me when I’ve walked past them.”

Read Mike’s journey
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Sam Loses 55lbs to Become Super-Fit Father at 40

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Craig Gave Himself This Incredible Physique For His 40th Birthday

Read Craig’s journey
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Nishant’s Muscle Gain and Fat Loss Transformation

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How Adrian Got In Great Shape At 45

Read Adrian’s journey
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“I felt that my success is just as much my trainer's as it is mine”

Read Norman’s journey
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“I feel so much better about my body, health and state of mind”

Read Paul’s journey
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Haroon Drops 11kg and Builds a Lean, Chiseled Body in Only 12 Weeks

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From Yo-Yo Dieter to Lean in Just 12 Weeks

Read Tim’s journey
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Marc Gets Primed and Ready for the Competition of His Life

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Tamas Builds Incredible Body After Losing 55 lbs

Read Tamas’s journey
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Neil Drops 4,000-Calorie Fast Food Diet For Ripped Body

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“I'm stronger and leaner than I've ever been, and I feel fantastic.”

Read Ryan’s journey
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“I'm so surprised, you could say shocked that I've been able to transform the way I have”

Read Mark’s journey
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“I have a new found passion and love for training”

Read Mike’s journey
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“I am really pleased with how far I have come”

Read Andrew’s journey
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“Make no mistake, UP is a commitment, physically, emotionally and financially - but it works!”

Read Nathan’s journey
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“I have learned to push my body in a way that I didn't think possible”

Read Bivek’s journey
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“This was the best thing that has happened to me in my whole life”

Read Nurani’s journey
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“I discovered a new level of willpower that surprised even me”

Read Andy’s journey
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“friends and family were like 'Wow! You've made a change!”

Read Scott’s journey
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“I'm much stronger. I lost a total of 11kg in weight”

Read Lee’s journey
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“I found working with Mark(UP) to be the most personalised of all the personal training that I have ever done”

Read Steve’s journey
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“It feels like I've started a new life”

Read Arthur’s journey
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“I've achieved 20kg weight loss and a new found lease of life and body confidence”

Read Richard’s journey
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“I didn’t see that I could go from where I was, to where I am today. I was a non-believer.”

Read Chris’s journey
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“The programmes they write are second to none, they are worth the money alone.”

Read Paul’s journey
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“I have lost roughly 30% of my bodyweight in the last 12 months”

Read Edward’s journey
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“just pure, 100% focus on getting the maximum results possible”

Read Kamran’s journey
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“From out of shape to (literally) cover model in 12 weeks!”

Read Joe’s journey
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“I started at 21% body fat and finished at 7% just 16 weeks later”

Read Thomas’s journey
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“seeing the results as they happened was such a powerful tool to keep me on track”

Read Tom’s journey
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“I will only ever have great things to say about the place”

Read Rob’s journey
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“I would recommend the program to anyone else who is seriously looking for an effective and rewarding way to transform their body.”

Read Robus’s journey
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“The final result proved that I made the best decision of my life”

Read Andy’s journey
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Jose – 26 weeks

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Gareth – 18 weeks

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Frank – 9 weeks

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Fabian – 12 weeks

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David.T – 6 weeks

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David – 6 weeks

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David – 36 weeks

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Daniel – 8 weeks

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Blake – 12 weeks

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Adam – 8 weeks

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Tom – 9 months

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Stephen – 10 weeks

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Sherif – 12 months

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Shawn – 12 weeks

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Rumesh – 24 weeks

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Roman – 14 weeks

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Rhys – 17 weeks

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Nic – 12 weeks

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Luke – 8 weeks

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Karl – 9 weeks

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Greg – 12 weeks

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Gavin -22 weeks

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Fariz – 10 weeks

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Declan – 12 weeks

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David – 24 weeks

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Bert – 12 weeks

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Benoit – 6 Weeks

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Ashwin – 12 weeks

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Ab – 12 weeks

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Scott.T – 12 weeks

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Ruben – 8 weeks

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Rob.C – 12 weeks

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Rishi – 6 Months

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Pratik – 6 weeks

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Peter.C – 8 weeks

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Paul.M – 6 weeks

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Mark.S – 6 Weeks

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Luke – 6 weeks

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David.L – 22 weeks

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David.H – 9 weeks

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Chris.W – 8 Weeks

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Charles – 12 weeks

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Biro – 12 weeks

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Adam – 12 weeks

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Tom – 12 weeks

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Sepand – 12 weeks

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Robert – 4.5 weeks

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Nick – 9 weeks

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Matt – 6 Weeks OPT

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Matt – 12 weeks

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Jas – 12 weeks OPT

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James – 12 weeks

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Clark 9 months OPT

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Anthony- Long term

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Stephen – 16 weeks

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Fabrice – 9 Months

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“It’s a massive investment into your life both emotionally and physically.”

Read Sam’s journey
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“Be consistent, work hard, lift heavy and get results.”

Read Jonathan’s journey
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“Now I am in need of a complete new wardrobe, a very good problem to have!”

Read Colin’s journey
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“I would tell anyone who is skeptical of online training to try it out for themselves”

Read Geoffrey’s journey
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“I would do it again. Why? Because I enjoyed the process”

Read Hetan’s journey
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“from 33% body fat to 12.5% in 12 weeks”

Read Tom’s journey
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“achieved a colossal drop in body fat from 40.3% to a staggering 13.8%”

Read David’s journey
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“I can’t imagine anywhere else could do a better job than UP”

Read Chris’s journey
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“There isn't any better way than training with UP.”

Read Ryan’s journey
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“better sleep, more energy, feeling stronger, more confident and generally being more positive is something you can’t put a price on”

Read Dave’s journey
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Billy.G 7 Weeks

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David.L 12 Week Transformation

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“I would not hesitate to recommend your services to others”

Read Nic’s journey
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