Contrary to popular belief, achieving incredible results doesn’t mean spending endless hours in the gym every day. On average, our clients spend just under 3 hours per week training with our personal trainers.
You can make significant changes in a matter of weeks with the right guidance, a holistic approach and tried & tested methods that are adapted to you.
It took just a few short weeks for these clients to make impressive changes in a sustainable way training under the guidance of our world-class team…and you can too.
97% of clients who walk through the door at U.P. hit the goals they set. So, no matter how tight your deadline, you can be confident we’ll deliver you the best results.
Whatever goals you have, we tailor our proven methods to you with a training and nutrition program designed by experts.
Your trainer is incentivised solely to deliver you measurable results. And there’s a whole team behind them invested in your success – ensuring you have the expertise and support needed to hit your goal.
With world-class accountability systems, data-tracking, and technology which removes all guesswork, you get 24/7 support to accomplish incredible results in weeks that might take you years alone.
You won’t need to spend hours in the gym every day to achieve your goal. The average client at U.P. spends only 2.7 hours training in the gym each week, so it easily fits into your busy lifestyle.
You’ll have a dedicated trainer handling everything – teaching you how to train, what to eat, and helping you build habits so you can maintain your results for the long run.
Enjoy a world-class personal training experience where we make every rep count to maximise your results.
We design a plan for your unique goals that is enjoyable and sustainable to give the best results possible.
Train one-to-one with your dedicated personal trainer in our world-class gym facilities. No gym anxiety, no waiting for machines, just you and your trainer focused on results.
Our scientific Body Prophet system tracks your body fat, and shows you measurable results and changes to your body composition week after week.
Putting the journey in your hands. Our in-house built app lets you connect with your trainer, track training, nutrition, and progress metrics, and see results you can measure.
We explore your sleep patterns, stress levels, diet and 150+ other data points to craft a personalised plan for you.
*Flexible payment options available, including instalment options for your chosen package. Pricing subject to variation based on training schedule and location.
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