At U.P. Manchester, you don’t just get a personal trainer – you get a results-driven system led by a team of experts. Every coach is hand-picked from the top 1% of applicants and completes more than 200 hours of advanced education every year. They are incentivised on one thing only – the quality of your results.

We track more than 50 personal data points to guide your plan, tailor your nutrition, and keep you constantly progressing. And unlike Manchester’s many class-based options – from Barry’s to CrossFit and Hyrox-style facilities – we offer a private, focused environment designed exclusively for one-to-one coaching. No distractions, no crowds, and no guesswork.

Most commercial gym trainers are there to sell sessions or memberships. U.P.’s sole focus is delivering tangible outcomes. 97% of clients hit their goal here at U.P. Manchester because nothing is left to chance.

Everything at U.P. is tailored to you – including the price of your package.

Your personal training package depends on where you train, how often you train, the time of day your sessions take place, and the results you want to achieve. We will walk you through all the options during your 30-minute consultation and provide a clear, bespoke quote based on your goals.

Unlike typical Manchester trainers where you are paying only for time in the gym, with U.P. you are investing in a fully managed transformation program – expert coaching, tailored nutrition, body composition analysis, daily accountability, and real, measurable results.

Yes. Every client begins with a complimentary, no-obligation consultation here at our Manchester city centre gym.

You will tour the U.P. Manchester facility, meet the team, and sit down with an expert to discuss your goals, challenges, and preferred training times – especially helpful for clients who train early mornings or around lunchtime due to work or commuting.

We explain our methods, show you real results, and outline the process so you can make an informed decision. There is no pressure to join. We want you to make sure this is the right option for you.

Most clients start seeing and feeling measurable results within the first couple of weeks.

Because we track more than 50 data points – including body fat, strength, sleep, mood, and progress photos – you will have clear evidence that your plan is working. Your exact timeline will depend on your starting point, your training frequency, and how consistently you follow the personal plan your trainer develops.

No. U.P. Manchester is a private, appointment-only facility.

There are no general memberships, open gym slots, or casual walk-ins. Every session is one-to-one with your dedicated trainer in a focused, discreet environment – ideal for clients who want a premium experience and defined results.

No. Many clients begin with no training experience at all, or after long periods of inconsistent training and heavy work schedules.

Your journey starts with a full lifestyle assessment, movement screening, and body composition analysis so we can build a program that matches your current fitness level and ability. Your trainer will progress you safely and sustainably, regardless of your starting point.

Yes. Our trainers are experienced in working around joint issues, mobility limitations, post-surgery recovery, and a wide range of medical considerations.

We focus on what you can do – not what you can’t. Every part of your training and nutrition plan is adapted to your specific needs so you can make meaningful progress without risk.

Yes. Every U.P. program is built around your exact goal.Whether you want fat loss, muscle gain, improved health, or preparation for an event such as Hyrox or endurance challenges, your trainer will design a tailored strategy and guide you every step of the way.

We also support clients who travel frequently between cities such as London, Amsterdam, and Dubai, allowing them to stay consistent across U.P.’s global private gym locations.