Personal trainers in Cheshire

World-class personal training built for life-changing results in the heart of Cheshire

Train in a private, results-driven gym in Nether Alderley, close to Alderley Edge and Wilmslow. Ultimate Performance Cheshire brings a world-class personal training experience to a premium rural setting, offering the same elite coaching you find at U.P. in major cities within the privacy and calm of the Cheshire countryside.

Our Cheshire personal trainers specialise in working with busy professionals, business owners, and high-performing individuals who want expert guidance, accountability, and measurable results. Learn more about our wider personal training programs to see how the U.P. method works.

One-to-one training in a private gym

World-class private gym built for results

One-to-one training in a private gym

One-to-one coaching with elite personal trainers

One-to-one training in a private gym

Bespoke training and nutrition for your goal

One-to-one training in a private gym

Expert guidance and support 7 days a week

One-to-one training in a private gym

U.P. Transform app to track progress for measurable results

Why train at Ultimate Performance Cheshire?

Cheshire is home to busy, high-performing clients who cannot afford to waste time. Our method is built for people like this – anyone who wants maximum results in minimum time while balancing demanding careers, family life, and everything in between.

When you train with Ultimate Performance, you put every aspect of your health in the hands of a trusted expert. Your trainer manages your training, nutrition, progress, and accountability, taking the stress and guesswork off your shoulders.

Our Cheshire team is hand-selected for their ability to deliver measurable outcomes. You get clear direction, honest feedback, and a plan tailored to your lifestyle and schedule.

The gym itself is unlike anywhere you’ve trained before. It delivers a world-class training experience like our locations in London and LA, but in a private, rural setting close to home. No crowds. No queues. No distractions. Just a professional, one-to-one environment where everyone is laser-focused on achieving defined results.

One-to-one training in a private gym

Convenient location for clients living in Alderley Edge, Wilmslow, Prestbury, Knutsford, Macclesfield, and South Manchester

One-to-one training in a private gym

Ideal for focused early-morning and daytime training around work, commuting, school runs, and family life

One-to-one training in a private gym

Private, by-appointment-only facility in a spacious rural location with exclusive on-site parking
Two men in a gym engaged in a sled push exercise, one pushing and the other bracing the sled on red gym flooring.

Is Ultimate Performance Cheshire the right gym for you?

We are the perfect fit if you want a life-changing program delivered with structure, accountability, and world-class expertise – all in a private, discreet Cheshire setting.

One-to-one training in a private gym

Busy professionals, business owners, and high-performing individuals who want a structured personal training program in Cheshire that delivers measurable health outcomes

One-to-one training in a private gym

Clients living in Cheshire, South Manchester, and the Peak District who value privacy, convenience, and a premium training environment close to home

One-to-one training in a private gym

Men and women who want to lose 10–30kg+, improve long-term health, or build muscle and strength with expert coaching that adapts to demanding work and family routines

One-to-one training in a private gym

Individuals with high-pressure jobs who need clear direction, accountability, and a coach who manages their training, nutrition, and progress with precision
Woman doing lat pulldown exercise with trainer assisting her in a gym.

What you get with personal training at U.P. Cheshire

You get more than just one-to-one personal training in our private Cheshire gym. You get expert coaching, structured accountability, personalised nutrition, and real-time data tracking. All designed to help you transform your body, health, and lifestyle with total certainty.

One-to-one coaching in a private, rural Cheshire gym

Train in a quiet, premium environment away from busy commercial fitness centres, ideal for clients who value privacy, professionalism, and focus

Your own dedicated personal trainer

Matched to your goal, lifestyle, and experience – guiding every session, every meal, and every habit with precision

A personalised training program

Your plan is built from a detailed 150-point lifestyle and body analysis, creating a truly personalised program that fits your work, travel, and family commitments

Tailored nutrition coaching

Designed to support busy professionals, business owners, and clients who need simple, structured guidance that works even during periods of stress or travel

Data-driven progress tracking with 50+ metrics

Your trainer continually adapts your program with data to ensure you make consistent, measurable progress every week

Regular body composition analysis

Clear and accurate tracking of fat loss, muscle gain, and overall health improvements

7-day communication and accountability

Expert guidance outside the gym helps you stay on track, even during demanding periods

UP Transform app access

Stay connected with your trainer, track your meals, habits, progress photos, and weekly data in one place

Real client transformations from Cheshire

The best way to understand what is possible for you is to see the results our clients have already achieved at Ultimate Performance Cheshire. These transformations showcase the impact of structured training, personalised nutrition, and world-class accountability.

How it works

We make the process clear, structured, and predictable at our Cheshire location. Here’s what to expect:

Step 1

Start with a personal consultation

Meet with an expert trainer to discuss your goals, learn how our method works, and understand the results you can expect at your complimentary 30-minute consultation.

Step 2

Meet your dedicated trainer

We match you with a coach selected for their expertise, coaching style, and experience working with clients who share similar goals and lifestyles in Cheshire.

Step 3

Get a personalised plan

Your trainer conducts a detailed 150-point lifestyle and body analysis to create a training and nutrition plan tailored to you.

Step 4

Train with purpose

Work one-to-one with your trainer in our private Cheshire gym, with around 3 focused hours per week of precision strength training – built for results.

Step 5

Track. Adapt. Succeed.

Your trainer tracks more than 50 data points and supports you 7 days a week – adapting your plan to ensure consistent progress around your work and lifestyle.

Our Cheshire gym

Ultimate Performance Cheshire is a private, fully equipped strength training facility – no general memberships, just professional one-to-one personal training in a focused environment. Every detail, from the elite equipment to the calibre of coaching, is purpose-built to maximise your progress.

Set in a quiet rural location with private on-site parking, the gym offers a premium, distraction-free space to train with your dedicated trainer.

Gym Details:

Location

The Dairy Ground, Congleton Road, Nether Alderley, Cheshire, SK10 4TD

Opening hours

Monday – Friday: 06.00 – 21.00

Saturday: 06.00 – 14.00

Sunday: Closed

Flexible session times available.

Nearby landmarks

Located on the same land as a local nursery, making it easy to identify when turning off Congleton Road.

Minutes from Alderley Edge, Wilmslow, and Prestbury


Cheshire

Explore our world-class gym facilities

Our private personal training facility in Cheshire is designed to help you achieve maximum results in minimum time. Every detail of the gym supports the structured, high-accountability coaching that Ultimate Performance is known for.

Facilities:

State-of-the-art strength training area
Elite Watson, Atlantis, and Prime strength equipment
Strongman training zone with prowler, sled, and farmer’s walk
Metabolic conditioning equipment
Private consultation suite
Body composition analysis suite
Supplements store
Shake bar
Changing rooms and showers
Air conditioning
Private on-site parking for clients

Cheshire client reviews

5.0

(Based on 334 Google reviews)

Omarah Y
I started my health journey at U.P. Cheshire with my trainer, I have nothing but positive things to say about my experience with working with her...
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Sarah Smith
If you are serious about improving your fitness and getting the results you want, then you are guaranteed to do so at U.P. Cheshire...
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Bilal Hussain
Does what it says on the tin. Quite simply if you want results, this is the place. I would spend the money 3 times over...
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Neil Sharples
U.P. Cheshire are the very best at what they do - great trainers, friendly environment, fantastic facility and equipment, app to keep accountability and track progress...
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Josh Randle
I walked through the door 14 weeks ago after realising that I needed to change. Years of stress at work, without even realising it...
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Lee Dallow
I can highly recommend U.P. at Alderley Cheshire. My trainer has helped me turn things I thought unachievable into actual goals...
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Ben Lewis
I cannot recommend U.P. Cheshire more highly. My experience has been nothing short of life changing...
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Paige Satherley
I joined U.P. 8 weeks postpartum, my trainer has been incredible help and thorough. She provides consistent accountability, understanding and keeps me on track...
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Frequently asked questions

What makes Ultimate Performance Cheshire different from other personal trainers in the area?

Ultimate Performance Cheshire delivers a world-class personal training experience in a private, professional setting that you won’t find elsewhere.You get the same elite coaching, structure, and accountability that our global city gyms are known for, but in a Cheshire countryside location close to home.

Clients consistently highlight the level of expertise, attention to detail, personalised programming, and daily accountability we offer at U.P. Cheshire. Every trainer is hand-selected, highly qualified, and incentivised only on your results. This is not a casual personal training service or class-based studio – it is a fully managed transformation program, tailored to you, and made to ensure you see measurable outcomes.

How much does personal training at Ultimate Performance Cheshire cost?

Your program is completely personalised, so pricing depends on how often you train, the time of day you train, the timeframe needed for your goal, and your chosen package. Everything will be explained clearly during your consultation and we can offer specific pricing tailored to what you need.

With Ultimate Performance you are not just paying for time in the gym – you are investing in a structured transformation program that includes bespoke training, tailored nutrition, daily accountability, advanced progress tracking, and a dedicated expert managing every step of your journey.

 Do you offer a consultation before joining?

Yes. Every client begins with a complimentary consultation at our private Cheshire facility. You will meet the team, tour the gym, and discuss your goals, challenges, and training preferences.

We will explain how the method works, show you real client results and the outcomes you can expect, and outline the structure of your program so you can make an informed decision.

How long does it take to see results?

Most clients see meaningful changes in the first 2-4 weeks. Because we track more than 50 data points – including body fat, strength, sleep, energy, and progress photos – you will see clear evidence of your progress very quickly.

Your exact timeline will depend on your starting point, your goals, and how consistently you follow the program.

Is the Cheshire gym open to the public?

Ultimate Performance Cheshire delivers a world-class personal training experience in a private, professional setting that you won’t find elsewhere. You get the same elite coaching, structure, and accountability that our global city gyms are known for, but in a Cheshire countryside location close to home.

Clients consistently highlight the level expertise, attention to detail, personalised programming, and daily accountability we offer at U.P. Cheshire. Every trainer is hand-selected, highly qualified, and incentivised only on your results. This is not a casual personal training service or class-based studio – it is a fully managed transformation program, tailored to you, and made to ensure you see measurable outcomes.

Do I need to be fit before I start training?

No. Many of our clients are complete gym beginners or come to us after long periods of inconsistent training, busy work schedules, or with lifestyle habits they want to improve. Your journey begins with a full lifestyle assessment and movement screening, so your program is tailored to your exact training ability and fitness level. Your trainer will progress you safely and effectively from wherever you are starting.

Can I train around injuries or previous limitations?

Yes. Our trainers have extensive experience working around joint issues, previous injuries, mobility limitations, and medical considerations. Your program will be adapted to keep you progressing safely and confidently.

Do you offer training for specific goals?

Yes. Every program at Ultimate Performance Cheshire is customised. Whether your focus is fat loss, muscle gain, long-term health, performance, or preparing for an event, your trainer will tailor the plan to your exact needs.

Many of our Cheshire clients also travel between London and Dubai for work and continue training seamlessly at other Ultimate Performance gyms worldwide.

Ready to start your transformation in Cheshire?

If you want expert guidance, structure, and accountability to achieve results you can measure, we’d love to talk. Our Cheshire team is here to guide you through a proven transformation process that fits your lifestyle, schedule, and goals.

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