Naomi feels the best she's ever felt at 47: Naomi’s story
Naomi's achievements
46-year-old Wendy could not stand living with such little confidence. Overweight, miserable, and having lost all control over her diet, she’d hit an all-time low. She was reminded of how far she’d let her health slip whilst laid on a sandy beach in Thailand. Her body looked nothing like she wanted, which played on her mind every day.
That prompted Wendy to contact Ultimate Performance, ready to start a personal training plan. Just days after landing back home, she was walking through the doors at U.P. to start day one of what turned out to be a life-changing experience.
A little over 30 weeks later, Wendy achieved the incredible change she’s always wanted and, for the first time in years, feels confident with her figure after dropping 28kg.
But the weight loss has been just the tip of the iceberg for Wendy. Working alongside her U.P. trainer, she’s fallen in love with weight training and learnt valuable lessons on nutrition that will last a lifetime.
What did Naomi need to overcome to get in shape
47-year-old commercial director Naomi was weighed down with emotional stress.
Going through a separation with her partner and keeping up-to-speed at work tested her resilience, ultimately resulting in a slow and steady weight gain.
Although her health had slipped, Naomi had always understood the value of a balanced diet and regular weight training. She set out to make a long-term change to her health and happiness by recruiting the help of the experts at Ultimate Performance Cheshire.
The wake-up call Naomi needed
Naomi realised that she needed to make a change and believed in the Ultimate Performance methodology.
“I gained a lot of weight when I was going through a separation with my partner. I decided that I didn’t want to deal with the stress of it through drinking. So, I reached out to U.P. and enrolled to try and get in shape."
The methods to succeed
“The two key ingredients to success at U.P. are the relationship between you and your trainer and the proven methods. They are so crucial in helping you see progress."
“I’m just a normal person and look what I’ve achieved. I’ve reached my goals through discipline and following the U.P. method."
“It’s pretty simple, all you have to do is follow the methodology and you will see results.”
Life-changing ‘before and after’ photos
"I think the main changes are reflected in my lifestyle. The whole experience has changed my typical routine. I started to cook more, became more active and cleaned up my diet. I tracked all my food which motivated me to eat healthily."
“The whole experience also really helped me get out more and get back to nature."
“I think U.P. is absolutely fantastic. I love the methods, and I’m so pleased I invested my money into the transformation plan. The program is for life. I feel like the principles I’ve learned will stick with me for years."
