Ultimate Performance Personal Trainers in Singapore
Train with the world’s leading personal trainers at our private Ultimate Performance gyms in Singapore.
Our elite trainers deliver measurable results built on science, data, and accountability – not guesswork – across our two private gym locations in the CBD and Orchard.
Whether your goal is fat loss, building strength, improving health markers, or long-term performance, U.P. offers the most effective personal training system in Singapore.
Why choose Ultimate Performance in Singapore
Singapore has no shortage of ‘luxe’ gyms, boutique studios, and personal training options, especially in the CBD and Orchard Road. Very few offer a fully-structured personal training system that delivers consistent and measurable outcomes.
Ultimate Performance exists to make certain you achieve results and hit the goals you set. We do that by managing the entire process – training, nutrition, lifestyle habits, and progress tracking – with a dedicated trainer backed by a team of experts.
Our Singapore clients are typically senior professionals in banking, finance, tech, medicine, and law, many of whom work long hours across time zones and travel frequently. They need a solution that strips away uncertainty, gives them clarity, and helps them transform their health in the most time-efficient way possible.
Wherever you train with us in Singapore, you follow the same proven, data-led method built around progressive strength training, personalised nutrition, and consistent measurement. No crowds. No gimmicks. Just expert coaches held to high standards, delivering results that other fitness solutions cannot.
Find your nearest Ultimate Performance gym in Singapore
Ultimate Performance operates two private personal training gyms in Singapore, located in the CBD and Orchard Road.
The CBD gym is ideal for professionals training around the working day, with easy access from offices across Raffles Place and Marina Bay. U.P. Singapore Orchard serves clients living or working centrally, including those based around Orchard Road and River Valley, with a more flexible mix of daytime and evening training.
Both locations deliver the same elite coaching standards, structured methods, and one-to-one training environment. Wherever you train, your program, progress tracking, and support remain consistent.
Our Singapore gyms
Real results from clients in Singapore
Thousands of clients have consistently achieved results with Ultimate Performance since we first launched in Singapore in 2014.
These transformations are the outcome of a structured, data-led method executed by coaches who take full responsibility for training, nutrition, and progress.
Whether your goal is fat loss, building strength, optimising performance, or improving markers of health and longevity long-term, we tailor the process to you. Commit to it, and you can expect results like these too.
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What you get with personal training at U.P. Singapore
When you train with Ultimate Performance in Singapore, personal training is just the starting point.
Every element of the U.P. Method is designed to deliver predictable results. Training. Nutrition. Accountability. Progress tracking. All integrated into one system that removes the stress and guesswork from your shoulders.
How the process works
Wherever you choose to train with Ultimate Performance in Singapore, the process is structured, efficient, and designed to fit around demanding professional lives.
Our method is built to work alongside long office hours, frequent international travel, and constantly shifting schedules – without compromising results.
Start with a personal consultation
Your complimentary consultation is a chance to discuss your goals with an expert, learn how the U.P. Method works, and see the results you can expect.
Get matched with your dedicated trainer
You’re partnered with a coach based on expertise, coaching style, and experience working with clients who share similar goals and schedules.
Get a personalised plan
Your trainer completes a detailed assessment covering training history, lifestyle, nutrition habits, stress, sleep, and body composition to shape your tailored plan.
Train with purpose
You complete around 3 hours of focused, one-to-one strength training per week with your trainer in our private Singapore gyms.
Track. Adapt. Succeed.
We track 50+ data points in real time and support you 7 days a week – constantly adjusting your plan for measurable, continuous progress.
Health and fitness in Singapore
Singapore is a city where people take their careers seriously and their time is tightly managed. Many of our clients work across multiple time zones, travel frequently, and operate under constant professional pressure. Health matters, but it often competes with long days, stress, and unpredictable schedules.
The city is full of gyms, studios, and personal trainers, particularly around the CBD and Orchard. But for many people, support stops when the session ends. There is little guidance on nutrition or habit-building. People are left to guess what to eat around travel, late nights, or client meals. Outside the gym, there is no support to maintain consistency, no adjustments when progress stalls, and no one taking responsibility for managing the whole process.
The outcome is familiar: short bursts of effort followed by setbacks, and progress that never quite turns into the results people expect. The U.P. Method is designed to solve this problem.
Many of our clients hold senior roles in finance, banking, tech, law, and medicine. Early mornings, long days, and frequent international travel are common. Weekends are often protected for family, which means training needs to be efficient and predictable.
Our model is made for busy professionals like this. Most clients train around 3 focused sessions per week, supported by daily coaching outside the gym. Progress doesn’t depend on having an empty diary or a perfect week. It continues because we constantly adapt to and plan for the challenges that crop up in day-to-day life.
Singapore has one of the most saturated fitness markets in the Asia region. Many gyms offer one-to-one sessions, but few take responsibility for outcomes.
Training is often limited to what happens during the hour in the gym. Nutrition is left to you to figure out. There’s no support or accountability to keep you progressing once the session ends. Results are rarely measured or actively managed.
At U.P., your trainer owns the entire process. Training, nutrition, lifestyle factors, and progress tracking are managed together as one system. Decisions are data-led. Accountability is ongoing. Nothing is left to chance.
While looking good still matters to people in Singapore, many clients come to us with a longer-term perspective. Improving health markers, managing stress, restoring energy, and supporting longevity are common priorities – often driven by career sustainability and family life.
Many want to feel strong and resilient, not just lean. They understand that strength, muscle, and metabolic health underpin performance and productivity both in work and in life.
Our method supports this by combining progressive strength training with personalised nutrition and habit-building – delivering visible changes while improving the markers of good long-term health.
Frequent travel, client dinners, late nights, and disrupted sleep are part of daily life in Singapore. For many people, this creates a frustrating cycle of short-term progress followed by setbacks.
At U.P., your program is designed to work around this lifestyle. Training is planned week by week, not rigidly fixed. Nutrition coaching focuses on what to eat, how to eat, and how to stay consistent when challenges and changes to routine inevitably occur.
Alongside this, your trainer helps you build sustainable habits around sleep, daily activity, and stress management. The goal isn’t just results while you’re with us – it’s giving you the structure and skills to maintain them long after.
FAQs about personal training in Singapore
Still have questions? These are some of the most common things people ask before starting personal training with Ultimate Performance in Singapore.
Personal training in Singapore ranges widely, from session-only coaching at commercial gyms to premium private studios. At U.P., pricing reflects a fully managed service – training, nutrition coaching, accountability, and progress tracking combined. Packages are tailored to your goals, timeframe, and training frequency, rather than sold as one-off sessions.
Yes. Many clients start with little or no structured training experience. Your trainer adapts everything to your ability level, builds strength progressively, and guides you step by step. What matters isn’t your starting point, but your commitment to the process.
Most gyms sell memberships or sessions. U.P. is different because our singular focus is delivering results. Your trainer takes ownership of your training, nutrition, and progress as one system, using data and ongoing accountability to drive results that most gyms cannot deliver.
Yes. You can train at our CBD and Orchard locations, and many clients use both depending on work, home, or schedule. Your program, data, and support stay consistent across locations, and the same exceptional standards and attention to detail apply in every U.P. gym worldwide.
Most clients train around three hours per week, often before or after work. Your trainer also supports you outside the gym, helping you manage nutrition, sleep, and habits during long workdays, business travel, and time zone changes.
Both locations are easy to reach. The CBD gym is ideal for professionals working around Raffles Place and Marina Bay, while Orchard suits those living or working centrally. Parking and public transport options are available at both, and we’ll help you choose the best fit during your consultation.