, achieve life-changing results with U.P. London - Canary Wharf - Wood Wharf
Thank you for your enquiry. Everything you need to know about your consultation can be found below. When you’re ready to book your consultation, you can do it here.

Trusted worldwide with 8,500+ five-star reviews
A training facility focused on results
What to expect
Your consultation is the first step toward achieving the results you’ve always wanted, with the support of experts who genuinely care about your success.

A warm welcome

A relaxed conversation

An expert recommendation
Your path to proven results
When we say “results, not promises,” we mean it. During your visit, you’ll see real clients in action and witness firsthand the transformations they’ve achieved. It’s the best way to see for yourself that the results we deliver are real-and well within your reach too.
Understanding your goal
We start by getting to know you as an individual – your goals, your struggles, and the obstacles you’ve faced with diet and training in the past. It means we can help you succeed where others haven’t.
Expert guidance
Which program is right for you? How long will it take to see results? What should you expect along the way? Our world-class trainers will provide clear, expert advice tailored to your unique goals and circumstances.
Tailored experience
Concerned about your fitness level? Wondering what your diet will look like? Curious how we’ll fit training into your busy schedule? We’ll address all your questions and create a program that seamlessly integrates into your life, designed specifically for you.
Commitment-free
There’s no pressure and no obligation to sign up. Whether you choose to work with us or not, our priority is to offer honest, expert advice that empowers you to make the best decisions for your fitness journey.
"I’ve trained with plenty of coaches and trainers at different gyms, but the experience here is truly unrivaled. It’s a priceless investment. You won’t find trainers like this anywhere else."
Annie, London City Client
Why train with Ultimate Performance
Lifestyle audit
We explore your sleep patterns, stress levels, diet and 150+ other data points to craft a personalised plan for you.
Bespoke nutrition
We design a plan for your unique goals that is enjoyable and sustainable to give the best results possible.
UP Transform app
Our custom-built app lets you connect with your trainer, track training, nutrition, and 50+ progress metrics, and see results you can measure.
Private gyms
Train one-to-one with your dedicated personal trainer in our world-class private gym facilities.
Tailored training
Enjoy a world-class personal training experience where we make every rep count to maximise your results.
Body fat analysis
Our scientific Body Prophet system tracks your body fat, and shows you measurable results and changes to your body composition week after week.
*Flexible payment options available, including instalment options for your chosen package.
Pricing subject to variation based on training schedule and location.
Free consultation with our world-class experts
Meet one of our experts and learn how we can tailor a personal training program to you with your free 30-minute consultation. Explore your goals, learn how the process works, and discover the fastest way to hit your goals.
Our consultations are in high demand, so book now to secure your appointment.

Featured in the world’s leading publications
Real people. Real results
Thousands of clients transformed worldwide. All ages, abilities, and starting points. Proof that if you commit to the process, you can achieve results like this too.
Frequently asked questions
No training kit is required. Your initial consultation will be a conversation with one of our experts. During the consultation we will discuss your lifestyle, goals, and current training experience (if any) to make a recommendation on the best package for you.
During the consultation we will work with you to build your ideal training schedule. Those days and times will become your regular locked in sessions each week with your personal trainer.
All our personal training sessions last for 60 minutes.
All of our packages come with the option to pay in regular instalments.
We work with clients of all fitness levels from those who have never stepped foot in a gym before to the seasoned gym pro. During our initial assessment sessions, we will carry out a series of tests to ensure we get you started on the best plan for you.







