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The best personal training experience on the PLANET

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Proven methods, adapted to the individual.

Step foot in an Ultimate Performance gym, or work with us online and your whole perception of personal training will change.

We eliminate self-imposed barriers, to help you achieve a level of health and wellbeing you never thought possible, no matter your starting point.

We are your partner and coach, supporting every aspect of training and nutrition, and have guided thousands of clients globally to life-changing results.

I don’t have time.
I’m not fit enough.
I’ve tried everything.

3 reasons to start


Maximum results, minimum time

Our commitment is to maximise your time efficiency, optimise your health and deliver quantifiable return on your investment.


Everything is done with integrity

Honesty is integral to achieving results. As your trusted partner, we tell you what you need to hear, not what you want to hear.


We are a partner and a coach

We share the responsibility and take your transformation very personally. Together, we will unlock the results you desire.

Whatever your goals, we accomplish them together.

You don’t have to be fit to start, you just have to start!

Whether you want to transform your body or lay foundations for lifelong health, we know how to make it happen, and will move heaven and earth to ensure we do just that.

Fat loss

Our results demonstrate why we are global leaders in fast and effective fat loss. This is not a quick fix though, it’s backed by decades of experience and hard science.

Muscle building

If you have wasted years trying in vain to gain size – stop! Our proven formula for maximum muscle growth is the fast-track you need for the physique you desire.

Improve health

Good health is our most valuable asset. Whether you want to overcome obesity, diabetes, hypertension or high cholesterol, we deliver quantifiable results to improve your health that will pay dividends for life.

See the stories behind our inspiring transformations

Next Story
53 KG

Natural confidence

Zrinka had always struggled with her weight. Moving to a new city made it worse.

When doctors flagged up dangerously high cholesterol levels, she made a commitment to change her life with Ultimate Performance.

After making an incredible 53kg transformation, she is happy, confident and back in control of her health.

Read Zrinka's story
7 KG

Focus and discipline

Sam wanted to lose weight, but at 43 he hadn’t done any formal exercise since his school days.

Working with an elite trainer helped Sam get into the best shape ever, and bring the same degree of discipline and diligence he has in his professional life to his personal life.

Read Sam's story
21 KG

Lifelong health

Susan feared heading down the same path as her mother who sadly died as a result of diabetes.

Putting her health in the hands of the experts at Ultimate Performance helped her lose 21kg and feel great again in her fifties.

Read Susan's story
27 KG

Strength and performance

Andy had let the middle-aged spread creep in since his days as a professional sportsman.

Now with grown up children, he was determined to invest time in his health.

With a structured approach, Andy lost 27kg to get fitter, faster and stronger at 47 than in his elite rugby days.

Read Andy's story

More client results

44 weeks Age: 20s
46 weeks Age: 30s
11 weeks Age: 30s
33 weeks Age: 40s
14 weeks Age: 40s
53 weeks Age: 50s
10 weeks Age: 40s
44 weeks Age: 30s
45 weeks Age: 40s

More than a gym

We take the art and science of body transformation seriously. Our world-class gym facilities are just the start.

Every tool in our arsenal – from our elite trainers to our data analytics technology – is designed to deliver maximum results in minimum time.

Online personal training programs

No matter where you are in the world, you can still get the world-class Ultimate Performance experience and achieve exceptional body transformation results with our online personal training options, no matter what your goal or your budget.

Read more about our online personal training programs.

Progress tracker app technology

Our app brings the whole body transformation experience into the palm of your hand.

A diet creator, a workout maker, a calorie tracker and more, the app is a powerful tool that gives you the data you want and the accountability you need to achieve real results.

Gourmet meal preparation services

Our meal prep service combines our world-leading expertise on nutrition with the finesse of professional chefs to provide gourmet, macronutrient-calculated meals that taste delicious and help achieve incredible body transformation results.

Read more about our meal prep partners.

Nutritional supplements range

Our premium range of nutritional supplements is backed by science, tried and tested with clients, and designed to maximise your results.

If it doesn’t enhance your health, improve your performance or accelerate your results, then we don’t make it.

Read more about our premium supplements.

Educational books range

Our range of books brings together the world-leading expertise of CEO Nick Mitchell and his team on personal training, nutrition and body transformation in a compendious form to help you level-up your knowledge, skills and results.

Read more about our range of books.

Results built on science

We don’t rely on guesswork. Driven by data and science, our methods deliver quantifiable improvements in every possible metric of health.

This game-changing approach is now part of collaborative research with scientists at world-renowned Cambridge University.

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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For more details and pricing information

  • Middle East
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  • United States
  • Europe
  • Asia
  • Australasia
  • Choose Your Region First

Tell us where you are

We are looking to expand our number of gyms in several locations around the globe. Register your interest in having a U.P. gym in your city.

  • North America
  • Africa
  • Asia
  • Europe
  • Caribbean Islands
  • Central America
  • Middle East & North Africa
  • Oceania
  • South America
  • United States of America
  • Canada
  • Cuba
  • Greenland
  • Mexico
  • Puerto Rico


  • Personal Training
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  • General Enquiry
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  • General Membership
  • 8-Week Health & Fitness Challenge

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