For as long as Pete can remember, having six-pack abs was a dream.

But no matter how many YouTube videos he watched and training plans he tried, he just couldn’t get there on his own.

Working seven days a week meant he didn’t have time to focus on his goals seriously and get the results he wanted.

But Ultimate Performance’s excellent reputation and proven results convinced him to put his health in the hands of the experts at his local U.P. gym.

Having a world-class professional trainer taking control of his training and diet and build an effective programme around his busy schedule helped him get the results always wanted.

  Ultimate Performance

“Seeing my before and after pictures of  the  transformation, I was impressed because I could really see the differences.

“The kind of definition I have now is something I thought was never possible for me to achieve before.

“I assumed that I’ll bulk up and get there, so seeing that definition now feels amazing. It shows that everything I did, worked.”

During his time at U.P., Pete lost 11kg (24lbs) in 37 weeks and regained focus and energy that had been missing from his day-to-day life.

“My motivation for signing up at U.P. was to get a stronger and better-looking physique which I couldn’t achieve on my own.

 Ultimate Performance London Kensington Pete Back Ultimate Performance“I tried to work out on my own in the past, but I didn’t see much success. I didn’t know the right techniques to perform the exercises as well.”

“What I wanted was to learn how to train right with the correct techniques. The one-on-one sessions here helped me learn about building the physique I wanted, which I couldn’t  manage working out on my own.

“Even while watching YouTube videos or reading articles online, I always had that feeling of self-doubt.”

At U.P., Pete found what he felt was completely missing at other gyms – the right techniques, personal interaction and close monitoring by the trainers, and no shortage of equipment.

All of this helped him get on the right fitness track, the one he loves being on now.

 Ultimate Performance London Kensington Pete Muscle Gain Ultimate Performance

“I have a seven-day-a-week job, which involves working on computers all day, so before I went to the gym whenever I could and randomly did something on any machine that was available.

“However, with my training programme at Ultimate Performance, I have been able to balance my work and fitness lifestyle better. I finally found a routine which I could stick to, and there were no occasional distractions like there used to be.”

What Pete really noticed was the support, care and attention to the finer details that made the difference at U.P. compared to anything he had tried in the past.

“Several years back, I had tried to achieve this on my own but failed; the one-on-one sessions at U.P. finally did the trick. At a regular gym, I have never noticed the trainers focusing on a single programme. In contrast, U.P. is dedicated as there are one-on-one sessions, lots of equipment, and everything is readily available as compared to at a standard gym.”

“Moreover, before U.P., my general diet was varied; I never really considered the portion sizes or the details. The changes in diet during this course obviously helped me learn a bit more about it. I got a mindset that helped me track what I’m eating, and I was surprised how that had allowed me to lose body fat significantly. I never thought I could lose so much in my lifetime.” Ultimate Performance London Kensington Pete Side Ultimate PerformancePete is absolutely thrilled with the results he achieved. It has been an investment in himself that will pay off for years to come.

“Seeing this new body that I have now, I feel stronger and more energetic than I have ever felt before.

“I’d strongly recommend U.P. to everyone who’s struggling to become fit or is exercising with incomplete knowledge of the techniques because that way, the goal would always be too far to reach.

“At U.P., you’ll learn not just about the right techniques but also about how to apply them to maximise your results.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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