Naser spent a lifetime chasing the body he wanted – but he always felt like he was missing pieces of the puzzle.

He’d always eaten healthily and exercised, but he could never get in the shape he wanted.

It wasn’t until he saw the rapid results his wife achieved in a few weeks at Ultimate Performance that he knew he had found what he was looking for.

Now, with the experts at U.P. by his side, 42-year-old corporate vice president Naser completed the puzzle and forged a physique that surpassed even his wildest expectations.

Not only that, but his doctor says his cholesterol levels and HbA1c – a marker of diabetes – are now perfectly healthy after his transformation.

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“Looking at the physical results that I have achieved in the last 13 to 14 weeks at U.P., I am blown away. Every time I look at myself in the mirror, I’m like ‘Wow, that’s me!’

“My kids now hold me in high esteem, and I now look like one of their superheroes. They often say that I have muscles like the Avengers.”

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“Training at U.P. has bumped up my confidence level as well. Whenever I’m at the beach or the pool now, I’m in a rush to take off my shirt. I love the way I look right now.”

When Naser first started his transformation, his goal was simple: get lean.

It had been more than 20 years since he had seen any definition in his abs, so he put his faith in his trainer and U.P.’s data-driven approach to help change that.

“I have always been small-framed in terms of my body so I thought I should make the most of this frame and at least add that definition or get that shredded or ripped look.”

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“But I had never been able to get anything like that. Twenty-four years ago was the last time I saw muscles in my stomach.

“I tried different training programmes, and I tried working out by myself as well, but nothing really gave me the kind of results I wanted.”

U.P. wasn’t the first gym or training experience that Naser had had. He had tried other gyms and even managed to get some results on his own by working out and dieting at home.

However, when he saw his wife’s rapid and remarkable results at U.P., he knew he wanted to achieve the same.

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“I have to say, I was sceptical at first! I had looked at the website and the transformation photos, and I thought that it was perhaps too good to be true.

“So, my wife joined and the results that she was able to achieve in two weeks were enough to convince me to join.”

Examining his diet and measuring his body fat levels when he first started was a sobering moment.

He knew he needed help and support to finally achieve what he wanted.

“I thought I was a healthy eater. I always had relatively low carbs, low fat, and all organic food. I didn’t eat a lot of desserts.

“But it blew me away after the first measurements were taken where I was told I had 33% body fat. So, I knew that I had to do it.

“I couldn’t have achieved this by myself because every time I tried, one or two pieces of the puzzle were missing.

“Either the training routine wasn’t right, or the correct diet plan was missing. The support and guidance that I got from my trainer not just inside the gym but also outside during my weakest moments have made a massive difference.”

The results that Naser achieved after just three months of consistent training at U.P. is something that not only blew his mind, but also stunned his children and his father.

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“The first time I showed a picture of my body to my dad, which was after eight weeks into the transformation, he said ‘if your face weren’t in this picture, I’d have thought that it was a photo of some actor or sportsman.’

“After that, every week, I used to send him a picture and reading his replies were enough for me to understand how proud he felt.”

Naser’s experience at U.P. has been enriching. He learnt a lot about himself, the perks of having a healthy lifestyle, and the secret behind getting a body like a movie star.

“It’s just not about eating healthy. It’s about eating the right amount of healthy things and balancing that with weight training and the right amount of sleep.

“What I have learnt through the whole process is that I am a lot more disciplined than I gave myself credit for.

“I have already strongly recommended U.P. to my friends, and I’d highly recommend it to anyone who wants to see a tangible, long-lasting change in their life.

“I’d say that just put in the discipline, time, and effort, and you’ll achieve the results you want.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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