Result-ken-12wk-cotm-alt2-900 Ultimate Performance

Business owner Ken is proof you can get the dream body no matter what your age or how busy your schedule.

The 41-year-old looks every inch the Hollywood leading man after making a stunning transformation with Ultimate Performance.

All it took him was 12 short weeks to get in this jaw-dropping shape.

Father-of-two Ken had the drive and motivation to put 110% into his body transformation journey, and the results really show.

In just three months he lost 10kg, almost halved his body fat down to a lean 9% and packed on some impressive muscle.


Ken’s commitment to getting the maximum results possible alongside the knowledge and expertise of his UP personal trainer in optimising his training and diet made it simple to get the body he had always wanted.

“I have seen a complete transformation! I now have a chest, shoulders and back that has provided a better aesthetic as well as better functionality via increased strengthening of my frame.

“Body fat dropped off of me, and I look back at the “before” photograph and cannot remember looking that out of shape. Thank you UP and Ori!”

In fact, Ken describes the process as just as straight forward as painting by numbers – just sticking to his plan and reaping the incredible benefits in his health, fitness and physique.

 Ken-w-2c Ultimate Performance


“The training and nutrition coaching experience that I received at UP, through my trainer Ori, was nothing less than perfect for someone like me.

“There was an absolute professionalism in the designing and execution of the total programme which made getting from the “before” to the “after” physique as easy as following a paint-by-numbers-style process. 

“Basically, as long as the client comes into the UP programme with discipline and a resolute determination to succeed, the transformation is a foregone conclusion.”

Ken’s 12-week transformation hasn’t just manifested itself in impressive physical results.

The businessman says it has helped improve every aspect of his life, his health and his work.

“I feel happier generally in myself and have a little more confidence in that I know that I look better than before.

“The clean eating and new discipline of getting to bed early and sleeping for an adequate length of time also affected my general perspectives, temperament and ability to access a higher degree of my IQ.

“The choice of being well rested will never be a peripheral consideration for me ever again. The new body is also here to stay!”

 Ken-w-1a Ultimate Performance



What made Ken’s transformation so successful was that he was able to commit fully to the training and nutrition which helped him achieve such outstanding results.

His health and fitness were put high up on his list of priorities and he gave it his all.

“I had no doubts or reservations regarding personal training or the UP programme, per se.

“However, with knowing what was required of me in respect to time allocation, discipline and eating plan, I did need to sit down and take a good look at my commitments for the following 12-weeks to ensure that I could realistically commit. Not giving a 110% to the programme was never an option!”

Another key thing that helped Ken make such a stunning transformation so quickly was the results-driven environment at UP.

The round-the-clock support of his personal trainer guided him through the process and helped educate him on training and nutrition to set him up for life.

 Ken-w-4 Ultimate Performance



“Ori (my expert UP personal trainer) was engaged, constantly understanding more about me and my daily life and tweaked things along the way to keep everything on track.

“The UP team members would often go out of their way to provide a complement or feedback.

“In addition, I found that there was a certain camaraderie amongst some of the other clients that I would regularly see in and around the gym. All in all, I found UP to be a very supportive environment.”

What Ken achieved with UP was incredible. When asked whether he would recommend UP for a total body transformation to others, he said: “I would ask whether they are going to be 100% committed to the programme before even considering if they are ready for UP.

“If their answer is a definitive ‘yes’, then UP is the programme for them. I would also urge anyone considering to commit to the UP 12-week programme not to procrastinate and sign up and change yourself for the better today!

Want maximum results in minimum time like Ken? BOOK A CONSULT NOW!


  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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