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U.P. in the Press

Ultimate Performance is the world’s most pre-eminent personal training business.

We are also a trusted voice of authority among the world’s media. The extraordinary quality of our transformations is unrivalled in the health and fitness industry, and our clients regularly feature in newspapers, magazines, and websites across the globe.

At Ultimate Performance, we also pride ourselves on providing journalists with genuine expertise from the world’s best personal trainers. We welcome media enquiries from journalists, and our elite personal trainers can provide trusted and research-backed comments on a range of health and fitness topics. We can also arrange media interviews with our clients.

For any press or media enquiries, please email our PR Manager: [email protected]

Latest news

Why you should drink a protein shake after a workout

What is the best time to have your protein shake?

Best vegan protein powders to help a healthy plant-based lifestyle

U.P.'s vegan protein powder ranked among the very best on the market.

Man transforms his body after piling on the weight in lockdown

Read how James reversed his toxic lockdown habits to lose two stone with U.P.

Outrigger canoeist, 50, transforms his body so he can ‘be one of the fastest old people in Hong Kong’

Vicente turned back the clock at 50 to turbo-charge his canoeing career.

How This 38-Year-Old New Father Dropped Weight, Gained Muscle and Built Fitness For Life

Find out how Kunal got lean in just 11 weeks to become a role-model father for his daughter.

‘So embarrassed’ Woman shed 4.4 stone after being branded the ‘big bridesmaid’

How Roshani shed an incredible 28kg (62lbs) and dropped five dress sizes.

‘I relied on Just Eat when Covid left me scared to go out – look at me now’

57-year-old Richard battles back to health after becoming 'unrecognisable' throughout lockdown.

I lost 22kg during lockdown with resistance and weight training

34-year-old Saliya lost 23kg weight training just three times per week.

Leeds chef who ate 5,000 calories a day lost 12kg as he ‘wanted to look like Chris Pratt’

Matthew drops 12kg of weight to build a body like Jurassic World star Chris Pratt.

I Started Lifting Weights. Now I’m 65 Pounds Lighter and the Strongest I’ve Ever Been.

Tech-founder Zhuang loses 20kg through expert, data-driven personal training.

How to be fit at any age

Pete beat stress, poor digestion and multiple injuries to get fit at 58.

How Running and Weight Training Helped Me Get Shredded in 5 Months

Lawyer William unveils jaw-dropping abs despite his strenuous working hours.