“I feel like I’m ready for the day. I’m enjoying my social life again. My business is flourishing. The differences are night and day. I can’t thank you enough.”

Trista was on the cusp of her 60th birthday, all but resigned to the fact her body was never going to change.

She had been doing cardio sessions every single day for years.

Yet, the weight around her stomach wouldn’t budge.

Plus, coming off the back of a double hip operation, Trista’s felt sluggish and her recovery was slow.

She couldn’t wear the clothes she wanted while out with her friends and struggled to run her business with the same confidence and clarity.

So, she called in Ultimate Performance to give slimming down one last shot.

A matter of months later, and Trista says she hasn’t looked this good since her thirties. The slim waistline she’s always wanted is there, and she’s never felt better in her clothes at 59 years old.

Even better… her business is flourishing and her health is near-perfect. Doctors were stunned with the improvement to Trista’s cholesterol and the sleep pills she once needed are now in the bin.

Read the training and nutrition secrets Trista learnt to shape this slim figure in her sixties, here…

 Tristar F59 34wk Pt La Front Ultimate Performance

What motivated you to start training with Ultimate Performance?  

I hadn’t been feeling well at all. I lacked energy, gained a lot of weight, and my overall health was deteriorating.

I had been working out with a trainer for six months, six days a week, and doing cardio seven days a week, but there was no improvement. I still felt unhealthy and hadn’t lost any weight. It was a desperate situation.

My social life suffered because I didn’t feel good about myself. I couldn’t wear the clothes I wanted, and it affected my business.

I was also approaching a significant birthday, and I knew I had to act now or face disastrous consequences. 


Could you elaborate on the health issues you dealt with before we started training. 

So, I had a double hip operation and foot surgery. I felt terrible, likely because of the anaesthesia and the recovery process. It was clear to me that things weren’t going well.

Despite maintaining a healthy diet during all that training, there was no improvement in my body. I was also taking Xanax to sleep.

Now, I don’t need anything! Doctors said my cholesterol was fantastic – I did a test the other day and I’m now on top of that.

I’m also zooming up and down stairs like in my twenties too.  

As for your expectations… have they been met?  

They’ve been more than met.

What I was expecting and what has happened are two completely different things. I was expecting to lose some weight, which I needed to lose quite a bit.

I just didn’t see myself being as healthy. I feel better right now than I did in my thirties, and I was fairly thin back then.  


How did you find out about Ultimate Performance? 

How did I find the program? I was reading digital news, and I saw an article on Ultimate Performance, and I saw the photos. I alm

ost though it couldn’t be real. So, I did some research and realised U.P. were a global business and they had multiple 5-star reviews. I couldn’t believe it. That’s what made me sign up.

I wasn’t doing well and had absolutely nothing to lose.  


How would you compare yourself from day one to now? 

I’m a totally different person.

I used to hate getting out of bed. Compare that to now, I wake up bright-eyed and bushy tailed. I feel like I’m ready for the day.

I’m enjoying my social life again. My business is flourishing. The differences are night and day. I can’t thank you enough.  

What have you friends said about your transformation? Have they been impressed with what you’ve achieved?  

A lot of my friends, even ones I hadn’t seen in a while, were stunned by what I’d achieved. They hadn’t seen me for a long time because I didn’t want to go out.

I didn’t look or feel good, so I found myself staying in much more. It was snowballing and getting worse too. Some of my friends asked me the name of my doctor, and what surgery I’d had. They couldn’t believe it was personal training that had made this much of a difference.

It’s unbelievable because it’s so much more than just losing weight and feeling healthy. My skin looks better, my hair looks better, and I feel more confident.     


Finally, what would you say is the magic ingredient behind the success at Ultimate Performance? 

Discipline and persistence.

Just follow the plan – it really isn’t that hard if you do exactly what your trainer tells you.

I’ve just been blown away by the whole process. I’ve worked with some of the top, famous trainers and I cannot compare anything to U.P. It’s not just coming into the gym. All your food is tracked, and your trainer knows exactly what you’re eating.

I now have a complete understanding of food. I’m shocked at how the industry hides everything in their marketing. And that’s probably why I feel so good – because I’ve been eating much better.

You think you’re eating right. I always told myself I was eating right. Now I really get it after working with U.P.  


You’re never too old to get in shape. If you feel your age is catching up with you, we can help transform your physique, self-confidence, and productivity. Get started here.   



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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