It’s been life changing. The best decision I’ve ever made. I can’t really put into words the value of this.”
Kimberleigh had always taken her fitness for granted.
She’d played sport almost all her life and remembers being one of the fittest in her school year group.
At her fittest, it seemed impossible to her that she would ever be overweight.
But things started to change once she landed her first job and moved over to London.
As Kimberleigh’s career began to take shape, her health was heading in the opposite direction.
She knew partying, drinking, and uncontrolled eating were to blame. It wasn’t uncommon for her to get through a bottle of wine a night, before ordering a Deliveroo in the evening.
That was all the motivation she needed to partner with Ultimate Performance – the world’s leading personal training business.
“I was stuck in a rut to be honest.
“I was always quite fit at school. I played a lot of sports, but I began to take my fitness for granted as I got older and took on more responsibility.
“I went to university, got my first job and moved to London and my fitness and health started to snowball in a bad way.
“Partying, drinking, and eating became my life. Deliveroo was my go-to. I looked in the mirror one day and thought, I can’t keep doing this.”
Every time Kimberleigh saw her reflection, she was reminded of how far she’d fallen. She didn’t feel like herself anymore.
“I was really motivated to get started with Ultimate Performance.
I knew I needed to make a change before it was too late. I found U.P. and realised it was exactly what I needed.
“I needed an expert to motivate me and get me where I need to be in the quickest time possible. I couldn’t do it myself. I’d tried alone but I needed that push to get me the results I wanted.”
Kimberleigh now looks back on that decision as one of the best she’s ever made.
Working side-by-side with her trainer, she had everything she needed to reverse the countless bad habits she’d built up.
The result? An inspirational 14kg weight loss which has completely transformed the way she carries herself at work, at home, and out with her friends.
It’s been life changing – the best decision I’ve ever made.
“I’ve done a complete 180. I now feel like I can help people who were in my position realise this kind of transformation is achievable. “
“That’s probably been one of the most rewarding parts of this journey. It would be good for people to know that it’s not easy and it takes a lot of patience, but’s 100% possible.”
Kimberleigh’s journey didn’t come without its obstacles, however.
A combination of work stress, personal problems, and dips in motivation often took their toll.
But she thanks the accountability of her trainer as making all the difference. Not only did he show her the ropes on the gym floor and make her feel comfortable, but also acted as a 24/7 support system.
It’s only through the support of my trainer and his belief in me that I’ve gotten through. I can’t really put into words how grateful I am for this whole process.
“At times it was tough. I remember my trainer saying the process isn’t always linear. You can’t always expect things to go smoothly.
“He taught me how to be resilient and make the best decisions for myself. That meant not reverting back to old habits like a drinking a bottle of wine and getting a takeaway.
“I now understand life can get in the way. Things happen. But it’s just about finding coping mechanisms. How do I get through this? How do I make a better decision for myself?
“I’ve been incredibly grateful to learn those lessons. I can’t really put into words the value of this.”
Feeling weighed down by your appearance, but struggling to turn things around alone? You could get results like Kimberleigh with a U.P. trainer overseeing your gym time, diet, and lifestyle.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
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Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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