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Biborka swaps cardio for weights and gains a toned new figure she loves

Sick and tired of working out without any visible signs of improvement, Biborka was ready to try something radically different.   
  
As a busy mum, Biborka didn’t have time to keep doing endless cardio every day without the results to show for it.   
  
Seeing her husband transform before her eyes at Ultimate Performance convinced her to try a different approach focused on weight training and targeted nutrition.  

Over 12 short weeks, Biborka lost nearly 7kg (15lbs) and reshaped her body to be fitter, stronger and more toned than ever.

“I’m loving my new body! I still can’t believe that I achieved all this in such a short period of time.   
  
“It’s kind of surreal, but I love, love the results, and I just want to keep going.”   

Like many people, Biborka was making a simple but crucial mistake with her fitness.

She was exercising hard and trying to manage her diet, but without the consistent focus on a specific goal, her energies were wasted.

It was not until she saw her husband’s rapid results under the expert guidance of U.P. that she knew she’d found the answer.

“I thought I was strong. I was doing at least an hour of exercise every day.   
  
“It was just cardio, cardio and cardio. I was trying to limit my food too. But my body wasn’t changing, so I just got frustrated and thought, okay, I am really doing so much but not achieving anything, and my body is not changing.”

“So when I saw the results in Charlie, my husband and I thought, okay, well maybe I could look a lot better with this program.

“I was just amazed by the results my husband achieved.

“I just really liked how he looked and what he achieved in such a short time span. He was doing even less exercise than before but doing the right thing, so that kind of switched my mentality.”   

The move really paid off! Twelve short weeks later, Biborka was getting complimented on her toned physique and was also enjoying the good mood and positivity that physical wellbeing unlocks.

“We mums live busy lives, and we are just in this mum world. So I just loved breaking away from that, and this feels like my own little private way of just getting myself stronger.   
  
“It definitely adds to the confidence level, and I now feel super positive and just generally happier on every level – mentally and physically. Everyone is already saying how amazing I look, although it’s winter and I’m wearing a big jacket, so yeah, that’s a bonus!”   

Biborka feels like her transformation has been an investment, not just in her body but in the knowledge and skills in maintaining her health for life.

“I would recommend it to anyone, and it will be great to look back on those before and after photos! I would say, if you have the money, just do it straight away because it’s just worth it, and you will learn so much about how to train, how to get your body in a great shape and what to eat, etc.
   
“Just drop everything you’ve done until now and just go and try something different. It will change everything in your life.”   

MAKE YOUR HEALTH AND LIFELONG WELLBEING A PRIORITY WITH ULTIMATE PERFORMANCE. FILL OUT THE ENQUIRY FORM BELOW…

ABOUTOUR RESULTS

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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