5 Women who transformed their life after 40

These 5 women prove life really starts at 40

You can get the body you want, no matter what your age. Over 40 and feeling incredible, these five women are living proof.

Not only did our U.P. personal trainer help these women radically transform their physical and mental health, but they gave them the fitness and diet skills that will last them a lifetime. Read their stories. Feel inspired. See how we can help you achieve a life-changing transformation too.

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Breast cancer survivor Helen transforms her health at 53

Surviving cancer made 53-year-old Helen acutely aware of her unhealthy lifestyle.

Craving real change, she transformed her fitness to feel strong again with her expert personal trainer behind her every step.

Read Helen's story

Mum Susan feels back to her confident best at 51

Susan’s weight gain and family history of diabetes were taking her down a dangerous path.

Investing in her long-term health with a personal trainer helped her lose 21kg. Now 51-year-old Susan is healthy, happy and sparkling with confidence.

Read Susan's story

Joanne gets a 'second chance at life' at 49

Joanne suffered for 20 years with a thyroid condition. Tired, depressed and on the cusp of turning 50, she had lost all hope of reviving her health and fitness.

Now working with her personal trainer just three hours a week has been ‘life-changing’. Now 15kg lighter and healthy again, mother-of-two Joanne says it has transformed her life.

Read Joanne's story

Wendy learns the science of eating right at 46

Wendy started a new diet every Monday. She just couldn’t stick to any long enough to lose weight.

Working with an expert trainer changed everything for 46-year-old Wendy. Now she’s 16kg lighter and has learned the principles of nutrition to stay in shape for life.

Read Wendy's Story

Business Leader Linda conquers work stress with fitness at 42

Ten years of work stress, too much alcohol, and no exercise was taking a toll on business leader Linda’s life.

Fitness was the answer. Ultimate Performance helped transform her health and lose 26kg. Now she has got the strength and resilience to take on any challenge at work.

Read Linda' story

5 Women who transformed their life after 40

These 5 women prove life really starts at 40

Breast cancer survivor Helen transforms her health at 53

Mum Susan feels back to her confident best at 51

Joanne gets a 'second chance at life' at 49

Wendy learns the science of eating right at 46

Business Leader Linda conquers work stress with fitness at 42

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