If you’ve got big summer plans and want to look and feel amazing for the holidays, you probably think it’s too late.
But you can make significant changes in a matter of weeks with the right support and proven personal training methods that have worked for thousands of clients.
Whether your goal is weight loss, a leaner more muscular body, life-changing improvements in mood and confidence, or freedom from health problems like diabetes or hypertension, our proven methods give you ‘maximum results, in minimum time’.
No other fitness business delivers the same standard and consistency of results as us, with our tens of thousands of client results being a testament to this.
If you commit and trust the process, you will achieve results like this too:
97% of clients who walk through the door at U.P. hit the goals they set. So, no matter how tight your deadline, you can be confident we’ll deliver you the best results.
Whatever goals you have, we tailor our proven methods to you as an individual. Your program and diet are designed around you.
Your trainer is incentivised to deliver you the best results possible. And there’s a whole team behind them invested in your success – ensuring you have the expertise and support needed to hit the goals you set.
With world-class accountability systems, data-tracking, and technology that remove all guesswork, you get 24/7 support to accomplish incredible results in weeks that might take you years alone.
The average client at U.P. spends only 2.7 hours training in the gym each week, so it easily fits around your busy lifestyle.
You’ll have a dedicated trainer handling everything – teaching you how to train, what to eat, and helping you build habits so you can maintain your results for the long run.
Enjoy a world-class personal training experience where we make every rep count to maximise your results.
We design a plan for your unique goals that is enjoyable and sustainable to give the best results possible.
Train one-to-one with your dedicated personal trainer in our world-class gym facilities. No gym anxiety, no waiting for machines, just you and your trainer focused on results.
Our scientific Body Prophet system tracks your body fat, and shows you measurable results and changes to your body composition week after week.
Putting the journey in your hands. Our in-house built app lets you connect with your trainer, track training, nutrition, and progress metrics, and see results you can measure.
We explore your sleep patterns, stress levels, diet and 150+ other data points to craft a personalised plan for you.
*Flexible payment options available, including instalment options for your chosen package. Pricing subject to variation based on training schedule and location.
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