Enquire now

U.P. in the Press

Ultimate Performance is the world’s most pre-eminent personal training business.

We are also a trusted voice of authority among the world’s media. The extraordinary quality of our transformations is unrivalled in the health and fitness industry, and our clients regularly feature in newspapers, magazines, and websites across the globe.

At Ultimate Performance, we also pride ourselves on providing journalists with genuine expertise from the world’s best personal trainers. We welcome media enquiries from journalists, and our elite personal trainers can provide trusted and research-backed comments on a range of health and fitness topics. We can also arrange media interviews with our clients.

For any press or media enquiries, please email our PR Manager: [email protected]

Latest news

| Ultimate Performance

This Pilot Lost 37 Pounds and 22% of His Body Fat in Just 7 Months

For pilot and father Vikesh Khinda, changing how he ate and exercised was just the beginning—he had to find a way to keep it up while flying around the world.

| Ultimate Performance

London’s “dad bod” health crisis: New data reveals hidden risk for fathers across the capital

LONDON men who have a so-called ‘dad bod’ are putting themselves in danger of developing serious metabolic health risks, a new study by Ultimate Performance has revealed.

| Ultimate Performance

Chronic Health Issues Reversed by Dubai Resident Drops 21kg

Dubai Resident Drops 21kg, Reverses Chronic Health Issues, and Builds an Athlete’s Heart Ahead of His Wedding—All Thanks to One Life-Changing Decision.

| Ultimate Performance

Woman Wants to Improve Mental Health Before 50th, Then She Dropped 100lbs

Lisa Fuller embarked on a remarkable transformation with the help of Ultimate Performance Amsterdam.

| Ultimate Performance

CNA938 Rewind – The Wellness Hour – Reimagining the dad bod

Forget ‘Dad Bod’ – ahead of Father’s Day, Cheryl Goh hears the story of Felix Sim, father of three, business owner and fitness enthusiast on how fitness powers both his fatherhood and entrepreneurship.

| Ultimate Performance

How Conner Curnick Went From Being Unable to Walk to Squatting 405 pounds

The former Navy sailor battled injury but built himself back stronger than ever.

| Ultimate Performance

‘I grieved my way to 17stone, but I got shredded for my daughter’

Tom found a way to lose 50lbs and gain a six-pack.

| Ultimate Performance

How did Singaporean chef lose 11kg in 5 months? Weight loss journey was ‘tough’, he says

Ngo Xing Jun credits his trainer for ‘checking in with me every morning and every night’, but admits losing 11kg in five months was not easy.

| Ultimate Performance

I Worked Out With Dustin Hoffman’s $275/Hour Personal Trainer

Bustle journalist Caroline Goldfarb visited U.P.'s newest Los Angeles gym to see how the stars train.

| Ultimate Performance

How this 47-year-old dental ceramist lost 14% body fat in 12 weeks

ugo Hatai was at a “low point”, then he committed to a structured training routine and got the results he wanted in just three months.

| Ultimate Performance

Revenge of the jocks: why men are lifting weights more than ever

The brainless jock stereotype is long gone. Long live the new gym bro, fuelled by a love of gains and a stock load of data that confirms they’re making the smart decision to ditch cardio for weights.

| Ultimate Performance

Transforming Lives Through Strength Training

FOX LA TV meets some local moms who are reshaping their bodies and inspiring others with the help of Ultimate Performance.