Kate was highly successful in every area of her life, but the one thing she couldn’t crack was her spiralling weight problem.
She had always been fit and active, but in recent years she had let her body composition unravel to the point where she feared there was no way back.
It was beginning to affect her social life and her relationship, leaving her unhappy.
Desperate for change, she used her approaching 40th birthday to commit to a structured but results-focused programme at Ultimate Performance.
The results have been truly phenomenal.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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