Getting fit again has been the saving grace for Jade after going through the toughest time of her life following the death of her father.

Jade had moved out to Hong Kong to help him in business around two years ago.

But a hectic work schedule, frequent travel and a poor diet took a real toll and made her gain a significant amount of weight.

Jade took action and she had been four months into a transformation with Ultimate Performance Hong Kong when the worst happened.

Her father passed away suddenly and she was forced to immediately take the reins of his companies, despite having to deal with tremendous grief, sadness and stress.

Still in shock, the grief was manifesting as frustration and anger at work, so she decided to return to U.P. Hong Kong to finish what she had started and regain some balance back in her life.

Training proved to be the outlet she needed to help her through. Now, 17kg lighter and healthier, Jade is in a much better place

“I feel much more in touch with my body and mind, and generally I am calmer.”



  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
    In the end the result is down to you.

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