They had a good reputation, and seemed to be focused on individual goals. The website in itself was very informative, not the traditional type of ‘want to lose pounds’ type thing, and did not have the pictures of lots of thin women or muscle building men, but appeared to be more serious.
What do you feel that you have achieved:
Self-motivation for a first. And most importantly, the main goal was to get into shape, which is definitely being achieved. Persistence from James and everyone at UPFitness, motivation, encouragement. I didn’t want a psychiatrist, but someone that would push me beyond what I could do myself, and that is precisely what I have found here.
My strength has improved a whole lot, and I have found a noticeable difference in only 6 weeks.
What have you learned:
Not only a correct diet, but ways to balance my lifestyle and find time to exercise – something that I always put at the bottom of my list.
What’s next for you:
I hope to continue with the routines, stick to the advised exercise and diet plans and see James on an ongoing basis.
What would you be willing to tell others about your experience with us:
It’s worthwhile if you are really focused to achieve your goals. Even if you are not initially, I am sure you will find that desire with the help of the trainers to reach your target, whatever it may be.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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