I’ve been amazed in what I’ve achieved and learned from my personal trainer Rich Phillipps. He has taught me so much after so many years thinking I knew everything. But I was wrong!
What have you learned:
You are what you eat!! Running everyday sweating like mad doesn’t always mean you reach your goals!! You have to train the right way which is where the best personal trainer comes in.
What’s next for you:
Well I’ve lost 15kg in 16 weeks!!! And I want to keep going until I reach my goal. The thing is when I started to see myself looking good in the mirror and my friends tell me how much weight I’ve lost I just want to keep going.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you.
In the end the result is down to you.
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